Best Deep Tissue Massages near me in New Charlton, London
Choose from 16 venues offering Deep Tissue Massages near you in New Charlton, London See map
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LUKAS BOZIK massage therapy
10D Wellington Gardens, London SE7 7PH, United Kingdom
+44 7593 550193+44 7593 550193Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Freedom Clinics
Shopping Mall Level, 34 Canada Pl, N Colonnade, London E14 5HX, United Kingdom
+44 20 3197 9100+44 20 3197 9100Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Full Body Massage
New Body Osteo
Level 37, 1 Canada Square, London E14 5AA, United Kingdom
+44 20 7177 0207+44 20 7177 0207Call to bookDry Needling
Physiotherapy
Serenity Body & Soul
3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom
+44 7447 719197+44 7447 719197Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Physio Athletic
Sculpt & Sweat Studio, 5 Tidal Basin Rd, London E16 1UX, United Kingdom
+44 20 8629 1414+44 20 8629 1414Call to bookPhysiotherapy
Eltham Osteopathy Clinic
93 Eltham Hill, London SE9 5SU, United Kingdom
+44 20 8294 1113+44 20 8294 1113Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Full Body Massage
Blackheath Sports Clinic: Expert Osteopaths in London
1A Eliot Hill, Blackheath, London SE13 7EB, United Kingdom
+44 7776 420933+44 7776 420933Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Baan Nuad Thai Massage & Spa
161 Trafalgar Rd, London SE10 9TX, United Kingdom
+44 20 8269 2137+44 20 8269 2137Call to bookDeep Tissue Massage
Back Massage
Reflexology
Prenatal Massage
Marcohealth Westferry Studios
westferry studios, 94 Milligan St, London E14 8AS, United Kingdom
+44 20 7005 0278+44 20 7005 0278Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Foot Massage
Blue Eye Osteopathy
Docklands Medical Centre, 100 Spindrift Ave, London E14 9WU, United Kingdom
+44 7816 108812+44 7816 108812Call to bookChiropractic
Osteopathy Zone
510, Cannon Wharf Business Centre, Pell St, London SE8 5EN, United Kingdom
+44 20 8243 8616+44 20 8243 8616Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Back Massage
Blackheath Osteopathy
147 Lee Rd, Blackheath, London SE3 9DJ, United Kingdom
+44 20 8852 1706+44 20 8852 1706Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Aspyr Fitness, Personal Training, Yoga & Massage Greenwich
Market Studios, Durnford St, Greenwich Market, London SE10 9HZ, United Kingdom
+44 7507 173786+44 7507 173786Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Blissful Thinking Wellness
Lower Ground, 27 Lewisham High St, London SE13 5AF
07887 38152907887 381529Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Hot Stone Massage
myChiro Clinic
Blake House, 2 Admirals Way, London E14 9UJ, United Kingdom
+44 20 7001 7888+44 20 7001 7888Call to bookPhysiotherapy
Chiropractic
Dry Needling
Mind Body Reboot (coaching, healing, massage & reflexology)
Vanbrugh Park, London, SE3 7JQ, United Kingdom
+44 7545 526584+44 7545 526584Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Couples Massage
Katoka Massage Therapy
6A Greenwich S St, London SE10 8TY, United Kingdom
+44 20 7193 8648+44 20 7193 8648Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Prenatal Massage
Chiropractic Health Centre
145 Lee Rd, Blackheath, London SE3 9DJ, United Kingdom
+44 20 8463 0607+44 20 8463 0607Call to bookPhysiotherapy
Chiropractic
Free Flow Ayurveda
Greenwich West Community & Arts Centre, 141 Greenwich High Rd, London SE10 8JA, United Kingdom
+44 7716 685869+44 7716 685869Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
OFIT | SPORTS CLINIC
Millharbour, London E14 9TX, United Kingdom
+44 20 8050 5876+44 20 8050 5876Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Full Body Massage
Haven Beauty Den
6 Woolwich Rd, London SE10 0JU, United Kingdom
+44 20 8265 6311+44 20 8265 6311Call to bookAcne Facial
Threading
Facial
Men's Facial
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London E16 2QT, United Kingdom
+44 7311 891390+44 7311 891390Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Hot Stone Massage
🌿URBANE MASSAGE Therapist
2A Cordelia St, London, E14 6DZ, United Kingdom
+44 7958 387769+44 7958 387769Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Sports Massage
Inner Peace Well Being Remedial & Sports Massage London
30 Colomb St, London SE10 9EW, United Kingdom
+44 7592 216141+44 7592 216141Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
The Quiet Space
Unit 48, The Quiet Space, The Cannon Workshops, Cannon Dr, London E14 4AS, United Kingdom
+44 7939 026830+44 7939 026830Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
Paula Rodriguez Bienstar Fitness and Health
94 Milligan St, London E14 8AS, United Kingdom
+44 7311 891390+44 7311 891390Call to bookPersonal Training
Elixir Wellness
Gunnery House, 9, 11 Gunnery Terrace, Royal Arsenal, London SE18 6SW, United Kingdom
+44 7508 034122+44 7508 034122Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Foot Massage
Mary Brooking Sports Massage
Units 14, The Commando Temple gym, 15 & 16 Resolution Way, London SE8 4NT, United Kingdom
+44 7909 551191+44 7909 551191Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Remedial Massage
Jolly Good Time Massage
165 Trafalgar Rd, London SE10 9TX, United Kingdom
+44 7709 946910+44 7709 946910Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Chinese Massage
Complementary Health Centre
174 Manor Ln, London SE12 8LP, United Kingdom
+44 20 8297 8887+44 20 8297 8887Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Vanbrugh Physiotherapy Clinic
9 Lambarde Square, London SE10 9GB, United Kingdom
+44 20 8293 5484+44 20 8293 5484Call to bookDry Needling
Physiotherapy
Mary Brooking Sports Massage
Fitness & Pilates, Greenwich Market, Greenwich Market Studios, London SE10 9HZ, United Kingdom
+44 7909 551191+44 7909 551191Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Back Massage
Cute Massage Therapy
40, Cumberland House, Erebus Dr, London SE28 0GE, United Kingdom
+44 20 8150 7189+44 20 8150 7189Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Couples Massage
Royal Arsenal Osteopathic Practice
Building 10, Concierge, 54 Duke of Wellington Ave, Royal Carriage Mews, Royal Arsenal, London SE18 6SS, United Kingdom
+44 20 8316 5316+44 20 8316 5316Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Relaxing Massage
MARKET STUDIOS. REFORMER PILATES & WELLNESS CENTRE
Durnford St, Greenwich Market, London SE10 9BL, United Kingdom
+44 7958 225598+44 7958 225598Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Prenatal Massage
Greenwich Chiropractic & Physiotherapy
4 College Approach, London, SE10 9HY, United Kingdom
+44 20 3005 4862+44 20 3005 4862Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Massage Blast
1 Canada Square, London E14 5AA, United Kingdom
+44 7961 110639+44 7961 110639Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Thai Massage
Essential Therapie
139 Three Colt St, London, E14 8AP, United Kingdom
+44 20 7538 3425+44 20 7538 3425Call to bookFacial Extractions
Facial
Acne Facial
Men's Facial
Kaybodyaesthetics
13 Vicarage Ln, London E6 6AD, United Kingdom
+44 7733 535957+44 7733 535957Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Remedial Massage
New Fantasy Health Studio
552a Barking Rd, London E13 9JU, United Kingdom
+44 7902 899354+44 7902 899354Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Chinese Massage
Ayush Ayurvedic Health Spa and Beauty Centre
48 Newton Lodge Oval Square Greenwich Millennium Village, 48 W Parkside, London SE10 0BA, United Kingdom
+44 7957 997503+44 7957 997503Call to bookBody Scrub
Sauna
Body Wrap
Spa Package
City Island - Massage and Holistic Manual Therapy (Out Calls)
Grantham House, 46 Botanic Sq, London E14 0NJ, United Kingdom
+44 7702 085967+44 7702 085967Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Therapeutic Massage
Reena Health Spa
Lower Ground Floor, 25 Lewisham High St, London SE13 5AF, United Kingdom
+44 7856 459964+44 7856 459964Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
East River Spa
5 Fairmont Ave, London E14 9PJ, United Kingdom
+44 20 8820 8123+44 20 8820 8123Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Oasis Balance Therapy
158 Eltham Hill, London SE9 5EA, United Kingdom
+44 7712 219984+44 7712 219984Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Reflexology
Meridian Spa - Premium Greenwich Spa
Unit 15, Greenwich, 38 Creekside, Creek Rd, London SE8 3FN, United Kingdom
+44 20 8469 1961+44 20 8469 1961Call to bookBody Scrub
Sauna
Body Wrap
Spa Package
Top reviews of Deep Tissue Massages near you in New Charlton
4.0
Average of 7,770 reviews of 16 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in New Charlton with Fresha
We've made it easy to find the best massage places in New Charlton. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore New Charlton’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around New Charlton have a high average rating of 4.0 stars on Fresha. So take your pick from any of the 20 massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £65 on average in New Charlton. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in New Charlton today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free scheduling app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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