Best Deep Tissue Massages Near Me in Gidea Park, London
Choose from 9 venues offering Deep Tissue Massages near you in Gidea Park, London See map
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Response Physio & Sports Therapy Gidea Park
David Lloyd, Squirrels Heath Ln, Gidea Park, Hornchurch RM11 2DY, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Thai Health Massage
166 Collier Row Ln, Romford, RM5 3EA, United Kingdom
+44 1708 748026+44 1708 748026Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Flower Thai Massage
105 Corbets Tey Rd, Upminster, RM14 2AH, United Kingdom
+44 1708 222903+44 1708 222903Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Elegance Of Gidea Park
188 Main Rd, Romford, RM2 5HA, United Kingdom
+44 1708 765151+44 1708 765151Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Family Health Hub
587 Upper Brentwood Rd, Romford, RM2 6LH, United Kingdom
+44 1708 782026+44 1708 782026Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Renaissance Well-being Clinic
Drummond Rd, Romford, RM7 7EN, United Kingdom
+44 7591 773586+44 7591 773586Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Excel Physiotherapy and Acupuncture
10 Moor Ln, Upminster, RM14 1EB, United Kingdom
+44 1708 226622+44 1708 226622Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Thai Serenity T/A Soul Paradise Ltd
191 Station Ln, Hornchurch, RM12 6LL, United Kingdom
+44 1708 513256+44 1708 513256Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Havering Therapy Centre
94 North St, Hornchurch, RM11 1SR, United Kingdom
+44 1708 621111+44 1708 621111Call to bookPhysiotherapy
Dry Needling
Essential Feeling - Post Op Aftercare specialists inc MLD (manual lymphatic drainage) & remedial massage
Oxley Cl, Romford, RM2 6NX, United Kingdom
+44 7757 946023+44 7757 946023Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Flower Thai Massage, Beauty & Retail
76 High St, Hornchurch, RM12 4UW, United Kingdom
+44 1708 457532+44 1708 457532Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Spine Plus (Disc Clinic) | Osteopathy, Spinal Decompression, TECA, Shock Wave Clinic
128 North St, Hornchurch, RM11 1SU, United Kingdom
+44 1708 472219+44 1708 472219Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Sports Massage
Silver Fitness
240 Collier Row Ln, Romford, RM5 3JB, United Kingdom
+44 7761 203615+44 7761 203615Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Romford & Ilford Family Chiropractic
313 High Rd, Romford, RM6 6AX, United Kingdom
+44 20 8252 1010+44 20 8252 1010Call to bookChiropractic
Physiotherapy
Dry Needling
Collier Row Chiropody Clinic
250 Collier Row Ln, Romford, RM5 3NJ, United Kingdom
+44 1708 727967+44 1708 727967Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Tanya Lampkin Complementary Therapy
Be Superhuman, 127 Corbets Tey Rd, Upminster RM14 2AA, United Kingdom
+44 1708 545777+44 1708 545777Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Lymphatic Drainage Massage
Kimina Therapy & Beauty
224 Abbs Cross Ln, Hornchurch, RM12 4NA, United Kingdom
+44 1708 607776+44 1708 607776Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Amazing Thai Therapy Ltd
16 Station Parade, Hornchurch, RM12 5AB, United Kingdom
+44 1708 477505+44 1708 477505Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Romford Sports Massage
95 Sevenoaks Cl, Romford, RM3 7EF, United Kingdom
+44 7849 170195+44 7849 170195Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Proper Health
83b London Rd, Romford, RM7 9QD, United Kingdom
+44 7988 460597+44 7988 460597Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The ProActive Massage Clinic
Vida 5, 6 The Brewery Walk, Romford RM1 1BG, United Kingdom
+44 20 8123 8118+44 20 8123 8118Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Reflexology
Advanced Clinical Massage Therapist
14 Newmarket Way, Hornchurch, RM12 6DS, United Kingdom
+44 7952 563527+44 7952 563527Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage4you
48 Arlington Gardens, Romford, RM3 0EB, United Kingdom
+44 7401 244251+44 7401 244251Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
UniqueSthetic
44 London Rd, Romford, RM7 9RB, United Kingdom
+44 7947 937767+44 7947 937767Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Lewis Morgan Physiotherapy And Facial Aesthetics
Rear of 167 High Street, Hornchurch, Essex RM11 3XS, United Kingdom
+44 7946 464602+44 7946 464602Call to bookAcupuncture
Physiotherapy
Dry Needling
Welcome Thai Massage
155 High Rd, Romford, RM6 6NL, United Kingdom
+44 7898 023777+44 7898 023777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunrise Spa (Romford Thai Massage)
88 North St, Romford, RM1 1DA, United Kingdom
+44 1708 745474+44 1708 745474Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body and Sole Clinic
204 High St, Hornchurch, RM12 6QP, United Kingdom
+44 1708 476677+44 1708 476677Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
CLG Soft Tissue Therapy - London
36 Park Dr, Upminster, RM14 3AL, United Kingdom
+44 7906 227314+44 7906 227314Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Zen Massage Upminster
101 Upminster Rd, Hornchurch, RM11 3XB, United Kingdom
+44 7476 041410+44 7476 041410Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Siam Massage
203, High Road Chadwell Heath, Romford RM6 6NY, United Kingdom
+44 20 8597 1145+44 20 8597 1145Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Gidea Park
5.0
Average of 417 reviews of 7 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Gidea Park with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Gidea Park and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. Better still, there more than 5 five-star businesses around you to choose from. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Gidea Park massage therapist, based on recommendations from other Fresha customers.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Gidea Park and expect to pay up to £130.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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