Best Deep Tissue Massages near me in Shirley North, London
Choose from 17 venues offering Deep Tissue Massages near you in Shirley North, London See map
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Back in Shape Clinic
177 Shirley Rd, Croydon CR0 8SS, United Kingdom
+44 20 8655 1664+44 20 8655 1664Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Remedial Massage
The Valet (Barber & Shop) London
205 Lower Addiscombe Rd, Croydon CR0 6RA, United Kingdom
+44 20 8656 9222+44 20 8656 9222Call to bookMen's Haircut
Beard Trimming
Men's Shaving
Head Shave
Croydon Sports Injury Clinic Ltd
184 Addington Rd, Selsdon, South Croydon CR2 8LB, United Kingdom
+44 7539 823101+44 7539 823101Call to bookChiropractic
Dry Needling
Physiotherapy
Affable Treatments
64A George St, Croydon CR0 1PD, United Kingdom
+44 20 3583 8060+44 20 3583 8060Call to bookFacial
Facial Extractions
Acne Facial
Chemical Peel
Beckenham Chiropractic Clinic
366 Croydon Rd, Beckenham BR3 4EX, United Kingdom
+44 20 8663 3878+44 20 8663 3878Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Martina's Beauty & Semi Permanent Make Up, Aesthetic
177 High St, Beckenham BR3 1AH, United Kingdom
+44 7411 916512+44 7411 916512Call to bookMakeup Service
Threading
Men's Facial
Facial
Beckenham Therapy Rooms
102A Bromley Rd, Beckenham BR3 5NP, United Kingdom
+44 20 8658 5544+44 20 8658 5544Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Acupressure
April Thai Massage
122 Cherry Orchard Rd, Croydon CR0 6BB, United Kingdom
+44 7505 794414+44 7505 794414Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Prenatal Massage
Ayur Manthra Kerala Ayurvedic Centre, Croydon
Ayurvedic Wellness & Beauty Clinic, 505 London Road Ayurmanthra, Thornton Heath CR7 6AR, United Kingdom
+44 7440 277607+44 7440 277607Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment
36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 800 774 7307+44 800 774 7307Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
The Osteopathic Clinic
20 Cheyne Walk, Croydon CR0 7HJ, United Kingdom
+44 20 8662 1155+44 20 8662 1155Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Couples Massage
The Artemis Clinic
106-108 High St, West Wickham, BR4 0ND, United Kingdom
+44 20 8777 1500+44 20 8777 1500Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Reflexology
Training Points Fitness & Therapy
6 Cooper's Yard, Norwood, London SE19 1TN, United Kingdom
+44 7986 764553+44 7986 764553Call to bookPersonal Training
Laura's Touch
31 Station Approach, Hayes, Bromley BR2 7EB, United Kingdom
+44 20 8058 5668+44 20 8058 5668Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Therapeutic Massage
SMSM Therapy Ltd | Sports Massage, Acupuncture, Cupping
Carlton Chambers, 7 Station Rd, Bromley BR2 0EY, United Kingdom
+44 7896 257328+44 7896 257328Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
SB Osteopathy
48 Chapel View, South Croydon CR2 7LF, United Kingdom
+44 7834 179542+44 7834 179542Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Back Massage
Nick Torry Massage Therapy
4 Meadow Cl, London SE6 3NW, United Kingdom
+44 7969 022074+44 7969 022074Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Acupressure
Jon W Sports Injury and Physiotherapy - Bromley, Hayes
Croydon Rd, Bromley BR2 7AL, United Kingdom
+44 7825 835305+44 7825 835305Call to bookPhysiotherapy
Dry Needling
Back Pain Clinic - Osteopath
87 Kent House Rd, London SE26 5LJ, United Kingdom
+44 20 8659 1210+44 20 8659 1210Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Healing Hands London
Howard Rd, London SE25 5BY, United Kingdom
+44 7930 375786+44 7930 375786Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Couples Massage
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookAcne Facial
Threading
Dermaplaning
Men's Facial
Massage1st
8 Heathview Rd, Thornton Heath CR7 7PL, United Kingdom
+44 7980 589967+44 7980 589967Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Acupressure
The Wellness Therapy Centre
3 Overton's Yard, Croydon CR0 1SL, United Kingdom
+44 20 8681 4951+44 20 8681 4951Call to bookChiropractic
Dry Needling
Acupuncture
London Soft Tissue Therapy
28 Brooklyn Ave, London SE25 4NL, United Kingdom
+44 7779 020514+44 7779 020514Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Sports Massage
Thai Wealthy UK
34 High St, Beckenham BR3 1AY, United Kingdom
+44 7470 923050+44 7470 923050Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Best Beckenham Thai massage
12 Albemarle Rd, Beckenham BR3 5HJ, United Kingdom
+44 7867 497962+44 7867 497962Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Relaxing Massage
The Little Escape Studio
3, Paxton Mews, London SE19 3RW, United Kingdom
+44 7545 968342+44 7545 968342Call to book
Back in Balance Clinic
525 Upper Elmers End Rd, Beckenham BR3 3DE, United Kingdom
+44 7443 476078+44 7443 476078Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Sports Massage
Kevin Massage Therapy
21B Westbury Rd, Croydon, CR0 2ES, United Kingdom
+44 7882 188102+44 7882 188102Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Therapeutic Massage
Shiatsu Massage-Crystal Palace
Safflower Acupuncture, 115 Church Rd, London SE19 2PR, United Kingdom
+44 7595 944539+44 7595 944539Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Sports Massage
ALMA Wellness UK
9 North Rd, West Wickham BR4 0JS, United Kingdom
+44 7858 366880+44 7858 366880Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Purple Bee Treatments
25 Tudor Rd, London SE25 4RH, United Kingdom
+44 7447 058320+44 7447 058320Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
Mobile Massage Events
11 Biggin Way, London SE19 3XE, United Kingdom
+44 7891 576219+44 7891 576219Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Siam Nuad Thai
51 High St, London SE20 7HW, United Kingdom
+44 20 8659 0333+44 20 8659 0333Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Thai Massage
Health & Body London
1, The Parade, Croydon Rd, London SE20 7AA, United Kingdom
+44 20 3784 2101+44 20 3784 2101Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Sports Massage
Coconut Beckenham Thai Massage Mobile Service
High St, Beckenham BR3 1DZ, United Kingdom
+44 7427 047705+44 7427 047705Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Prenatal Massage
JEO Therapies
74 Anerley Park, London SE20 8NQ, United Kingdom
+44 7462 466739+44 7462 466739Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
ARC Osteopathy Croydon
3A Overton's Yard, Croydon CR0 1SL, United Kingdom
+44 20 3745 9532+44 20 3745 9532Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Back Massage
Strawberry House Osteopathy Clinic
12 Station Approach, Hayes, Bromley BR2 7EH, United Kingdom
+44 20 8650 0509+44 20 8650 0509Call to bookChiropractic
Acupuncture
Dragonfly yoga studio
22a, 24 Sydenham Rd, London SE26 5QW, United Kingdom
+44 20 8004 9059+44 20 8004 9059Call to book
Sabai Massage
37 High St, London SE20 7HJ, United Kingdom
+44 20 8659 7540+44 20 8659 7540Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Back Massage
Silk Road Massage
35a George St, East, Croydon CR0 1LB, United Kingdom
+44 7387 715608+44 7387 715608Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Affable Therapy Training
64 A George St, Croydon CR0 1PD, United Kingdom
+44 7917 147302+44 7917 147302Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
You and Me, Hair & Beauty Salon
110 High St, Croydon CR0 1ND, United Kingdom
+44 20 8681 8503+44 20 8681 8503Call to bookMen's Facial
Threading
Facial
Facial Extractions
Reflexology by Ranvir, Indian Male Therapist
83 Kimberley Rd, Croydon, CR0 2PZ, United Kingdom
+44 7550 308859+44 7550 308859Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Foot Massage
Surrey Physio
East, Medical Centre, 59 Addiscombe Rd, Croydon CR0 6SD, United Kingdom
+44 20 8643 8000+44 20 8643 8000Call to bookPhysiotherapy
Dry Needling
The Boutique Spa Beckenham
45 High St, Beckenham BR3 1AW, United Kingdom
+44 20 8650 3988+44 20 8650 3988Call to bookIPL Treatment
IPL Hair Removal
Dermal Fillers
Dermabrasion
Pure Life Oriental Massage
35A George St, Croydon CR0 1LB, United Kingdom
+44 20 8688 1787+44 20 8688 1787Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Swedish Massage
Taylah Nails/ Massage - Beckenham
34 High St, Beckenham, BR3 1AY, United Kingdom
+44 20 7062 2771+44 20 7062 2771Call to bookPedicure
Manicure and Pedicure
Russian Manicure
Dip Powder Nails
Beckenham Physio
257A Croydon Rd, Beckenham BR3 3PS, United Kingdom
+44 20 8650 9111+44 20 8650 9111Call to bookPhysiotherapy
Dry Needling
Acupuncture
Top reviews of Deep Tissue Massages near you in Shirley North
4.0
Average of 8,989 reviews of 16 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Shirley North with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Shirley North and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Things are looking pretty good in and around Shirley North. We've found more than 10 recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Shirley North usually costs between £40 and £140.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking scheduler available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Shirley North professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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