Best Deep Tissue Massages Near Me in Lee Green, London
Choose from 9 venues offering Deep Tissue Massages near you in Lee Green, London See map
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Complementary Health Centre
174 Manor Ln, London, SE12 8LP, United Kingdom
+44 20 8297 8887+44 20 8297 8887Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Clearcut Physiotherapy Eltham
12-14 Newmarket Grn, London, SE9 5ER, United Kingdom
+44 20 8259 3196+44 20 8259 3196Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
The MindBody Therapy Centre
120 Stanstead Rd, London, SE23 1BX, United Kingdom
+44 20 3417 6108+44 20 3417 6108Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Serenity Body & Soul
3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom
+44 7447 719197+44 7447 719197Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blackheath Sports Clinic: Expert Osteopaths in London
1A Eliot Hill, Blackheath, London, SE13 7EB, United Kingdom
+44 7776 420933+44 7776 420933Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Baan Nuad Thai Massage & Spa
161 Trafalgar Rd, London, SE10 9TX, United Kingdom
+44 20 8269 2137+44 20 8269 2137Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Blackheath Osteopathy
1 Lawn Terrace, Blackheath, London, SE3 9LJ, United Kingdom
+44 20 8852 1706+44 20 8852 1706Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Eltham Osteopathy Clinic
93 Eltham Hill, London, SE9 5SU, United Kingdom
+44 20 8294 1113+44 20 8294 1113Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Blue Eye Healthcare Limited
Docklands Medical Centre, 100 Spindrift Ave, London E14 9WU, United Kingdom
+44 7816 108812+44 7816 108812Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Chiropractic Health Centre
145 Lee Rd, Blackheath, London, SE3 9DJ, United Kingdom
+44 20 8463 0607+44 20 8463 0607Call to bookChiropractic
Physiotherapy
Zsu Therapy in Brockley
Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom
+44 7821 595971+44 7821 595971Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aspyr Fitness Personal Training, Yoga & Massage Isle of Dogs
Studio 107 Craft Central, 397-411 Westferry Rd, London E14 3AE, United Kingdom
+44 7507 173786+44 7507 173786Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Mind Body Reboot (coaching, healing, massage & reflexology)
Vanbrugh Park, London, SE3 7JQ, United Kingdom
+44 7545 526584+44 7545 526584Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Blissful Thinking, A Modern Approach to Massage
35 Tranquil Vale, Blackheath, London, SE3 0BU, United Kingdom
+44 7887 381529+44 7887 381529Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Healing
286 Court Rd, London, SE9 4TU, United Kingdom
+44 20 7018 8140+44 20 7018 8140Call to bookFacial
Makeup Service
Facial Extractions
Threading
Haven Spa & Beauty
6 Woolwich Rd, London, SE10 0JU, United Kingdom
+44 20 8265 6311+44 20 8265 6311Call to bookThreading
Acne Facial
Facial
Facial Extractions
Lymphatic Drainage - Lipomassage - Feel Better Now in London
55 George Ln, London, SE13 6HN, United Kingdom
+44 7360 267103+44 7360 267103Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Massage Therapy
18 London Rd, London, SE23 3HF, United Kingdom
+44 7708 313925+44 7708 313925Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Mothers Inc
124 Forest Hill Rd, London, SE22 0RS, United Kingdom
+44 20 8693 4033+44 20 8693 4033Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Mint Thai Massage
50 College Rd, Bromley, BR1 3PE, United Kingdom
+44 7709 996288+44 7709 996288Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Katoka Massage Therapy
6A Greenwich S St, London, SE10 8TY, United Kingdom
+44 20 7193 8648+44 20 7193 8648Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Nick Torry - Massage Therapy
4 Meadow Cl, London, SE6 3NW, United Kingdom
+44 7969 022074+44 7969 022074Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Greenwich Chiropractic & Physiotherapy
4 College Approach, London, SE10 9HY, United Kingdom
+44 20 3005 4862+44 20 3005 4862Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Vanbrugh Physiotherapy Clinic
9 Lambarde Square, London, SE10 9GB, United Kingdom
+44 20 8293 5484+44 20 8293 5484Call to bookPhysiotherapy
Dry Needling
LUKAS BOZIK massage therapy
10D Wellington Gardens, London, SE7 7PH, United Kingdom
+44 7593 550193+44 7593 550193Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Vita Health Group - Mottingham
Old Bank House, Mottingham Rd, Mottingham SE9 4QZ, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Free Flow Ayurveda
Greenwich West Community & Arts Centre, 141 Greenwich High Rd, London SE10 8JA, United Kingdom
+44 7716 685869+44 7716 685869Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Honor Oak Wellness Rooms
82 Brockley Rise, London, SE23 1LN, United Kingdom
+44 20 8314 5535+44 20 8314 5535Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Acupuncture
Inner Peace Well Being Remedial & Sports Massage London
30 Colomb St, London, SE10 9EW, United Kingdom
+44 7592 216141+44 7592 216141Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Prime Movement Physiotherapy
49 Bellingham Rd, London, SE6 2PW, United Kingdom
+44 7908 960494+44 7908 960494Call to bookPhysiotherapy
Dry Needling
Four Elements Therapies
Telegraph Hill Centre, The, Telegraph Hill, Kitto Rd, London SE14 5TY, United Kingdom
+44 7908 735196+44 7908 735196Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Physio-Answers Lewisham
Unit B, Anytime Fitness Hither Green, Meridian South, Birdwood Ave, London SE13 6UR, United Kingdom
+44 20 3538 5036+44 20 3538 5036Call to bookPhysiotherapy
Dry Needling
Mary Brooking Sports Massage
Units 14, The Commando Temple gym, 15 & 16 Resolution Way, London SE8 4NT, United Kingdom
+44 7909 551191+44 7909 551191Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Mary Brooking Sports Massage
The Sunflower Centre, Hilly Fields, 81 Tressillian Rd, London SE4 1XZ, United Kingdom
+44 7909 551191+44 7909 551191Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Chinese Massage
Stonewalk Beauty
644 Downham Way, Bromley, BR1 5HN, United Kingdom
+44 20 3876 0954+44 20 3876 0954Call to bookDermaplaning
Threading
Acne Facial
Facial
Heat Massage
315a Brockley Road (Basement Studio, London, SE4 2QZ, United Kingdom
+44 7464 967638+44 7464 967638Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Jolly Good Time Massage
165 Trafalgar Rd, London, SE10 9TX, United Kingdom
+44 7709 946910+44 7709 946910Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Greenwichmetime massage
79 Beaconsfield Rd, London, SE3 7LQ, United Kingdom
+44 7957 123482+44 7957 123482Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mary Brooking Sports Massage
Fitness & Pilates, Greenwich Market, Greenwich Market Studios, London SE10 9HZ, United Kingdom
+44 7909 551191+44 7909 551191Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Ayurveda Pura Health Spa & Beauty Centre
48 Newton Lodge Oval Square Greenwich Millennium Village, 48 W Parkside, London SE10 0BA, United Kingdom
+44 20 8312 8383+44 20 8312 8383Call to bookManicure
Pedicure
Spa Pedicure
MARKET STUDIOS PILATES & WELLNESS CENTRE
Durnford St, Greenwich Market, London SE10 9BL, United Kingdom
+44 7958 225598+44 7958 225598Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
Reena Health Spa
QV Nail & Spa, within, 318 Lewisham Rd, London SE13 7PA, United Kingdom
+44 7856 459964+44 7856 459964Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
M&L Therapy Centre Massage in Bromley
13 Cranley Parade, Kimmeridge Rd, London SE9 4DZ, United Kingdom
+44 7761 611121+44 7761 611121Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
LE CRISADORE
8 Brownhill Rd, London, SE6 2EJ, United Kingdom
+44 20 8461 4686+44 20 8461 4686Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Hammam Spa
92 Forest Hill Rd, London, SE22 0RS, United Kingdom
+44 20 3489 7474+44 20 3489 7474Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Oasis Balance Therapy
158 Eltham Hill, London, SE9 5EA, United Kingdom
+44 7712 219984+44 7712 219984Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Meridian Spa - Premium Greenwich Spa
Unit 15, Greenwich, 38 Creekside, Creek Rd, London SE8 3FN, United Kingdom
+44 20 8469 1961+44 20 8469 1961Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Lee Green
4.9
Average of 3,592 reviews of 7 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Lee Green with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Lee Green, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Lee Green, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With over 5 five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Lee Green on Fresha from £35 to £130. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in the UK. We care about your next appointment in Lee Green as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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