Best Deep Tissue Massages near me in Palace Riverside, London
Choose from 55 venues offering Deep Tissue Massages near you in Palace Riverside, London See map
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Flawless Physio and Sports Massage
Hurlingham Studios, Ranelagh Gardens SW6 3PA, United Kingdom
+44 20 8785 2232+44 20 8785 2232Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Sukkai Thai Therapy
52 Fulham High St, London SW6 3LQ, United Kingdom
+44 20 3490 3282+44 20 3490 3282Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Koia
32-34 Notting Hill Gate, London W11 3HX, United Kingdom
+44 20 7229 8686+44 20 7229 8686Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Physio4Life
Putney Medical Centre, 125 Upper Richmond Rd, London SW15 2TL, United Kingdom
+44 20 8704 5998+44 20 8704 5998Call to bookChiropractic
Physiotherapy
Dry Needling
Spa & Massage EarlsCourt
125 Earls Ct Rd, London SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Spa & Massage Bayswater
123 Queensway, London W2 4SJ, United Kingdom
+44 20 3342 1789+44 20 3342 1789Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Beyond Health
Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom
+44 20 3848 9434+44 20 3848 9434Call to bookPhysiotherapy
Dry Needling
Live Free Wellness
265 Putney Bridge Rd, London SW15 2PT, United Kingdom
+44 20 8780 0898+44 20 8780 0898Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Physio Box Clinic - Kensington
24 Stanhope Mews W, South Kensington, London SW7 5RB, United Kingdom
+44 20 8050 8168+44 20 8050 8168Call to bookPhysiotherapy
Dry Needling
Acupuncture
Nattawan Thai Spa
2 Upper Richmond Rd, London SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Acupressure
Wandsworth Physiotherapy and Osteopathy
338 Old York Rd, London SW18 1SS, United Kingdom
+44 20 3322 9455+44 20 3322 9455Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiswick-Physio West London
140 Chiswick High Rd., Chiswick, London W4 1PU, United Kingdom
+44 7900 603617+44 7900 603617Call to bookPhysiotherapy
Dry Needling
Healing Sparsh Kerala Ayurveda & Holistic Health
286 Upper Richmond Rd, London SW15 6TH, United Kingdom
+44 7930 623138+44 7930 623138Call to book
Re:treat Medispa
126 Upper Richmond Rd, London SW15 2SP, United Kingdom
+44 20 8788 5619+44 20 8788 5619Call to bookIPL Hair Removal
Hair Transplants
Electrolysis
Laser Hair Removal
Thai Massage Subdee Therapy
189 North End Rd, London, W14 9NL, United Kingdom
+44 20 7610 0354+44 20 7610 0354Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Body Logic Health
292 Battersea Park Rd, London SW11 3BT, United Kingdom
+44 20 7924 6068+44 20 7924 6068Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marco Pasolini Health Clinic & Osteopathy in Fulham
39 Harwood Rd, London SW6 4QP
020 3441 9013020 3441 9013Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Physio Edge Chiswick
2, Station Parade, Burlington Ln, Chiswick, London W4 3HD, United Kingdom
+44 20 8871 2451+44 20 8871 2451Call to bookPhysiotherapy
Dry Needling
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Yan Clinic (Oriental Healthcare)
199 Upper Richmond Rd, London SW15 6SG, United Kingdom
+44 20 8780 0955+44 20 8780 0955Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
ODNOVA Sports Massage & Acupuncture & Bioenergy Therapy
63 Jeddo Rd, London W12 9EE, United Kingdom
+44 7767 139220+44 7767 139220Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
The Art Of Healing - Osteopathy, Physiotherapy, Acupuncture
282, London SW5 9AS, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fulham Massage & Wellness
293 New Kings Rd, London SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Sprint Physiotherapy and Wellness
2 Drayson Mews, London W8 4LY, United Kingdom
+44 20 7938 1350+44 20 7938 1350Call to bookPhysiotherapy
Dry Needling
REVIVAL • Personal Training & Recovery Studio
Arch 79 Albion Mews, London W6 0JN, United Kingdom
+44 7789 399963+44 7789 399963Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Summit Wellbeing
117 Sheen Ln, London SW14 8AE, United Kingdom
+44 20 3154 2395+44 20 3154 2395Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Cromwell Thai Massage
124 Cromwell Rd, London SW7 4ET, United Kingdom
+44 7585 086699+44 7585 086699Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Rehabilitation
204 Durnsford Rd, London SW19 8DR, United Kingdom
+44 7985 485421+44 7985 485421Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Massage Centre
86 Turnham Green Terrace, Chiswick, London, W4 1QN, United Kingdom
+44 20 8166 8958+44 20 8166 8958Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
111CRYO - Cryotherapy London
4th, Harvey Nichols, London SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookCryotherapy
Infrared Sauna
Sauna
PhysioEdge
Southside Centre, 148/149 Southside Shopping Centre, Wandsworth High St, London SW18 4TQ, United Kingdom
+44 20 8871 2451+44 20 8871 2451Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Cupping Therapy
Vital Therapies
Meyrick Rd, London SW11 2NJ, United Kingdom
+44 7946 149151+44 7946 149151Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Wandsworth Town Osteopathy
519b Old York Rd, London SW18 1TF, United Kingdom
+44 20 8870 6464+44 20 8870 6464Call to bookAcupuncture
Physiotherapy
Dry Needling
Melissa Coupe
33 Bellevue Rd, London SW17 7EF, United Kingdom
+44 20 8672 2111+44 20 8672 2111Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Anti-Wrinkle Injections
Artemis Health & Beauty 中医推拿按摩
611 Garratt Ln, London SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Sports Medicine Kensington
116 Cromwell Rd, London SW7 4XR, United Kingdom
+44 20 4527 2897+44 20 4527 2897Call to bookDry Needling
Physiotherapy
Nadia4lifeuk
203-205 The Vale, London, W3 7QS, United Kingdom
+44 20 8740 7373+44 20 8740 7373Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tara Northey Osteopathy
95 Replingham Rd, London SW18 5LU, United Kingdom
+44 20 8226 5545+44 20 8226 5545Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Genesis Personal Training
St John the Baptist Church, Downstairs Basement, Holland Rd, London W14 8AH, United Kingdom
+44 20 7371 1137+44 20 7371 1137Call to bookPersonal Training
Wandsworth Osteo Clinic - Osteopathy, Physiotherapy, Acupuncture and Massage
First floor, The Light Bulb, Unit 129, 1 Filament Walk, London SW18 4GQ, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Six Physio Parsons Green
699 Fulham Rd., London SW6 5UJ, United Kingdom
+44 20 7371 7666+44 20 7371 7666Call to bookAcupuncture
Physiotherapy
Dry Needling
Equilibrium Massage & Wellness
224-226 York Rd, London SW11 3SD
+44 7858 587142+44 7858 587142Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Swedish Massage
Apogii Cryo & Wellness Clinic
105 Westbourne Grove, London, W2 4UW, United Kingdom
+44 20 7229 8580+44 20 7229 8580Call to book
Healthy Body & Mind Therapies
W12 Shopping Centre, Fitness First, 1st floor, Charecroft Way, London W12 8PP, United Kingdom
+44 7926 985306+44 7926 985306Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BeThai Thai Massage Earlsfield
Wandle barber shop, 340 Garratt Ln, London SW18 4EL, United Kingdom
+44 7843 149876+44 7843 149876Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
London Massage and Movement
336 Old York Rd, London SW18 1SS, United Kingdom
+44 7825 683951+44 7825 683951Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Battersea Massage -Chronic Pain Care, TMJ Massage Therapy, Myofascial Release, Post-surgery & Caesarean Scar Care Recovery
521-525 Battersea Park Rd, London, SW11 3BN, United Kingdom
+44 7596 526262+44 7596 526262Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ProPhysiotherapy
11 Smiths Yd, London SW18 4HR, United Kingdom
+44 20 8879 1555+44 20 8879 1555Call to bookPhysiotherapy
Dry Needling
Sportlifetherapy
54 Shepherd's Bush Grn, London, W12 8QE, United Kingdom
+44 7873 965908+44 7873 965908Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
John Minghella LCSP (Phys)
5A Lucerne Mews, London W8 4ED, United Kingdom
+44 7796 211001+44 7796 211001Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Northcote Chiropractic
59 Webb's Rd, London SW11 6RX, United Kingdom
+44 20 7350 1100+44 20 7350 1100Call to bookChiropractic
Dry Needling
MizaMassage Putney
DaleyFitness, 215 Upper Richmond Rd, London SW15 6SY, United Kingdom
+44 7713 725882+44 7713 725882Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tailored Wellness
24 Stanhope Gardens, South Kensington, London SW7 5QX, United Kingdom
+44 7525 025204+44 7525 025204Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Ayurvedic Massage
Holistic Healing Solution / Alessandro Mancini
270 Merton Rd, London SW18 5JN, United Kingdom
+44 7716 498484+44 7716 498484Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clinic4Sport - Dukes Meadows
Dukes Meadows Tennis & Golf, Chiswick, London W4 2SH, United Kingdom
+44 7767 425182+44 7767 425182Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Putney Osteopaths
73 Putney Hill, London SW15 3NT, United Kingdom
+44 20 8788 7895+44 20 8788 7895Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Balance Chinese Massage
44-46 Kenway Rd, London, SW5 0RA, United Kingdom
+44 20 3302 8112+44 20 3302 8112Call to bookBody Scrub
Sauna
Spa Package
Chiro London - Wandsworth Bridge
172 Wandsworth Bridge Rd., London SW6 2UQ, United Kingdom
+44 20 7183 1374+44 20 7183 1374Call to bookChiropractic
Physiotherapy
K.A Sports Therapy
Kinetic Fitness Studio, 166 Hammersmith Rd, London W6 7JP, United Kingdom
+44 7921 508921+44 7921 508921Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Dee's Organics
21 Alwyn Ave, Chiswick, London W4 4PA, United Kingdom
+44 7866 804031+44 7866 804031Call to bookSpa Package
Body Scrub
Body Wrap
Mobile Massage Bliss
28-32 Pembridge Gardens, London W2 4DX, United Kingdom
+44 7850 566277+44 7850 566277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Living Health Care Putney Massage
57B Fulham High St, London SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Massage Temple
Lavender Hill, London SW11 5QL, United Kingdom
+44 7842 066957+44 7842 066957Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Full Body Massage
Lorena & Noelia Parodi Sports Massage and Wellbeing
326-346 Queenstown Rd, Nine Elms, London SW8 4NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Robusta Movement
Unit 74/75, 326-342 Queen's Circus, Queenstown Rd, Nine Elms, London SW11 8NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
Ten Physio Chiswick
Barley Mow Centre, Barley Mow Passage, Chiswick, London W4 4PH, United Kingdom
+44 20 8996 1710+44 20 8996 1710Call to bookDry Needling
Physiotherapy
Optimal Spine & Sport Dimensions
1B Devonshire Rd, Chiswick, London, W4 2EU, United Kingdom
+44 20 8995 3500+44 20 8995 3500Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Massage Kensington at The Queens Club (Non members welcome)
room 2, Treatment, 1 Palliser Rd, London W14 9EF, United Kingdom
+44 7796 211001+44 7796 211001Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Serenity Space
205 Merton Rd, London SW18 5EE, United Kingdom
+44 20 8874 4500+44 20 8874 4500Call to book
Harmony and Touch
Fitzhugh Grove, London SW18 3SA, United Kingdom
+44 7895 001474+44 7895 001474Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Revitalise Reflexology & Massage
432 Garratt Ln, London SW18 4HN, United Kingdom
+44 7799 364808+44 7799 364808Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
KristofTherapy - Chair Massage at Offices in London
35 Lydney Cl, London SW19 6JN, United Kingdom
+44 7595 731972+44 7595 731972Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
True Thai Massage and Spa Putney
116 Upper Richmond Rd, London SW15 2SP, United Kingdom
+44 7538 599915+44 7538 599915Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Alexander Sports Therapy & Wellness Clinic
19 Jerdan Pl, London SW6 1BE, United Kingdom
+44 7799 287531+44 7799 287531Call to bookDry Needling
Quan Spa Kensington
46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom
+44 20 7589 1616+44 20 7589 1616Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thai Charms Battersea
190 Battersea Park Rd, London SW11 4ND, United Kingdom
+44 20 7622 8383+44 20 7622 8383Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Kensington Physio & Sports Medicine
10 Kendrick Mews, South Kensington, London SW7 3HG, United Kingdom
+44 20 7603 0040+44 20 7603 0040Call to bookPhysiotherapy
Dry Needling
Rose Clinic Performance Physiotherapy
Basement of St. John Church, Holland Rd, London W14 8AH, United Kingdom
+44 7902 309768+44 7902 309768Call to bookPhysiotherapy
Therapeutic_ Sport_Massage
s hill ( into Sadhana Yoga & Wellbeing, 91 StJohn, London SW11 1SY, United Kingdom
+44 7415 869691+44 7415 869691Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Six Physio Chelsea
5 Jubilee Pl, London SW3 3TD, United Kingdom
+44 20 7036 0280+44 20 7036 0280Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
Back to Back Osteopaths
432 Garratt Ln, London SW18 4HN, United Kingdom
+44 20 8605 2323+44 20 8605 2323Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Thai Blossom Massage Therapy
48 Fairfield St, London SW18 1DY, United Kingdom
+44 7523 566789+44 7523 566789Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Six Physio Kensington
15 Young St, London W8 5EH, United Kingdom
+44 20 7937 8877+44 20 7937 8877Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Anna's Beauties
538 Chiswick High Rd., Chiswick, London W4 5RG, United Kingdom
+44 7591 134893+44 7591 134893Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
West London Physiotherapy
29-30 Elvaston Mews, South Kensington, London SW7 5HZ, United Kingdom
+44 20 7937 1628+44 20 7937 1628Call to bookChiropractic
Physiotherapy
Dry Needling
Simply Thai Massage South Kensington
50 Harrington Rd, South Kensington, London SW7 3ND, United Kingdom
+44 7377 694849+44 7377 694849Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Kalyana Spa
54 Battersea Rise, London, SW11 1EG, United Kingdom
+44 20 7228 9338+44 20 7228 9338Call to bookSauna
Spa Package
Body Scrub
Fairlee Wellbeing Centre
26 Queenstown Rd, London SW8 3RX, United Kingdom
+44 20 7720 7933+44 20 7720 7933Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Physio on the River
The Old Ticket, Barnes Railway Bridge, The Terrace, London SW13 0NP, United Kingdom
+44 20 8876 5690+44 20 8876 5690Call to bookPhysiotherapy
Dry Needling
Acupuncture
Mee Tawan Thai Massage Chiswick
7 Annandale Rd, Chiswick, London W4 2HE, United Kingdom
+44 7895 146493+44 7895 146493Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ten Health & Fitness Notting Hill Gate
94 Notting Hill Gate, London W11 3QA, United Kingdom
+44 20 7221 9090+44 20 7221 9090Call to bookClinic4Sport - Roko Clinic
Roko Health Club, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 7767 425182+44 7767 425182Call to bookPhysiotherapy
Dry Needling
Kannika Thai Spa & Beauty
12 Lavender Hill, London SW11 5RW, United Kingdom
+44 20 7924 1695+44 20 7924 1695Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Lotus Spa - Wandsworth Common
2 Bellevue Parade, London SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookMakeup Service
Acne Facial
Microdermabrasion
Men's Facial
Top reviews of Deep Tissue Massages near you in Palace Riverside
4.0
Average of 31,750 reviews of 51 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Palace Riverside with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Palace Riverside, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We're liking what we see in Palace Riverside. There are more than 50 businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £65 on average in Palace Riverside. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Palace Riverside or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and nails businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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