Best Deep Tissue Massages near me in Rainham, London
Choose from 6 venues offering Deep Tissue Massages near you in Rainham, London See map
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Browns Tanning & Beauty
137 Wennington Rd, Rainham RM13 9TR, United Kingdom
+44 1708 526392+44 1708 526392Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Soul Paradise Spa
191 Station Ln, Hornchurch RM12 6LL, United Kingdom
+44 1708 513256+44 1708 513256Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Arisa Thai Massage
224 Abbs Cross Ln, Hornchurch RM12 4NA, United Kingdom
+44 1708 607776+44 1708 607776Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Foot Massage
Lifestyle Fitness Guaranteed
Slade Green, Erith DA8 2LP, United Kingdom
+44 7944 769450+44 7944 769450Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Amazing Thai Therapy Ltd
16 Station Parade, Hornchurch RM12 5AB, United Kingdom
+44 1708 477505+44 1708 477505Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Advanced Clinical Massage Therapist
14 Newmarket Way, Hornchurch RM12 6DS, United Kingdom
+44 7952 563527+44 7952 563527Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Rainham
5.0
Average of 198 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Rainham with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Rainham effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Rainham today. There are almost 10 five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Rainham. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free platform too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Rainham, in the UK, and around the world.
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