Best Deep Tissue Massages Near Me in South Norwood, London
Choose from 17 venues offering Deep Tissue Massages near you in South Norwood, London See map
Call to book
London Soft Tissue Therapy
28 Brooklyn Ave, London, SE25 4NL, United Kingdom
+44 7779 020514+44 7779 020514Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Healing Hands London
Howard Rd, London, SE25 5BY, United Kingdom
+44 7930 375786+44 7930 375786Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Purple Bee Treatments
25 Tudor Rd, London, SE25 4RH, United Kingdom
+44 7447 058320+44 7447 058320Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
The Valet London
205 Lower Addiscombe Rd, Croydon, CR0 6RA, United Kingdom
+44 20 8656 9222+44 20 8656 9222Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Affable Treatments
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 3583 8060+44 20 3583 8060Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Beckenham Chiropractic Clinic
366 Croydon Rd, Beckenham, BR3 4EX, United Kingdom
+44 20 8663 3878+44 20 8663 3878Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment
36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 800 774 7307+44 800 774 7307Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
April Thai Massage
122 Cherry Orchard Rd, Croydon, CR0 6BB, United Kingdom
+44 7505 794414+44 7505 794414Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Acupressure
The Artemis Clinic
106-108 High St, West Wickham, BR4 0ND, United Kingdom
+44 20 8777 1500+44 20 8777 1500Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellness Therapy By Leela
515 Norwood Rd, Norwood, London, SE27 9DL, United Kingdom
+44 7448 657125+44 7448 657125Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
The Osteopathic Clinic
20 Cheyne Walk, Croydon, CR0 7HJ, United Kingdom
+44 20 8662 1155+44 20 8662 1155Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Ayurmanthra Kerala Ayurvedic Centre
Ayurvedic Wellness & Beauty Clinic, 505 London Road Ayurmanthra, Thornton Heath CR7 6AR, United Kingdom
+44 7440 277607+44 7440 277607Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Acupressure
Beckenham Therapy Rooms
102A Bromley Rd, Beckenham, BR3 5NP, United Kingdom
+44 20 8658 5544+44 20 8658 5544Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage1st
8 Heathview Rd, Thornton Heath, CR7 7PL, United Kingdom
+44 7980 589967+44 7980 589967Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Pure Massage Therapy
18 London Rd, London, SE23 3HF, United Kingdom
+44 7708 313925+44 7708 313925Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Training Points Fitness & Therapy
6 Cooper's Yard, Norwood, London, SE19 1TN, United Kingdom
+44 7986 764553+44 7986 764553Call to bookPersonal Training
Nick Torry - Massage Therapy
4 Meadow Cl, London, SE6 3NW, United Kingdom
+44 7969 022074+44 7969 022074Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
The Wellness Therapy Centre
3 Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 8681 4951+44 20 8681 4951Call to bookChiropractic
Acupuncture
Dry Needling
Casada Health & Beauty
87 Beddington Ln, Mitcham, Croydon, CR0 4TD, United Kingdom
+44 20 8127 3993+44 20 8127 3993Call to bookWest Norwood Therapies
Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom
+44 7931 876931+44 7931 876931Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Baraka Massage & Training
St Kitts Terrace, Norwood, London, SE19 1JA, United Kingdom
+44 7377 453423+44 7377 453423Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Little Escape Studio
3, Paxton Mews, London SE19 3RW, United Kingdom
+44 7545 968342+44 7545 968342Call to book
Back in Shape Clinic
177 Shirley Rd, Croydon, CR0 8SS, United Kingdom
+44 20 8655 1664+44 20 8655 1664Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Haven London
16 Kerlin View, London, SW16 5FT, United Kingdom
+44 7462 393349+44 7462 393349Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Thai Wealthy UK
34 High St, Beckenham, BR3 1AY, United Kingdom
+44 7470 923050+44 7470 923050Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
Best Beckenham massage
Mayberry Court, cope road, Beckenham BR3 1NF, United Kingdom
+44 7867 497962+44 7867 497962Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
dkb Sports Massage & Remedial Therapy
The Knoll, Beckenham, BR3 5JW, United Kingdom
+44 7533 212342+44 7533 212342Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Back in Balance
525 Upper Elmers End Rd, Beckenham, BR3 3DE, United Kingdom
+44 7443 476078+44 7443 476078Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Siam Nuad Thai
51 High St, London, SE20 7HW, United Kingdom
+44 20 8659 0333+44 20 8659 0333Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Croydon Therapy Rooms
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1215+44 20 8338 1215Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Shiatsu Massage-Crystal Palace
Safflower Acupuncture, 115 Church Rd, London SE19 2PR, United Kingdom
+44 7595 944539+44 7595 944539Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Kevin Massage Therapy
21B Westbury Rd, Croydon, CR0 2ES, United Kingdom
+44 7882 188102+44 7882 188102Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
WOW Massage
Pine Ave, West Wickham, BR4 0LW, United Kingdom
+44 7967 445268+44 7967 445268Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Health & Body London
1, The Parade, Croydon Rd, London SE20 7AA, United Kingdom
+44 20 3784 2101+44 20 3784 2101Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Hot Stone Massage
JEO Therapies
74 Anerley Park, London, SE20 8NQ, United Kingdom
+44 7462 466739+44 7462 466739Call to bookDeep Tissue Massage
Therapeutic Massage
Coconut Beckenham Thai Massage Studio Shop
248 High St, Beckenham, BR3 1DZ, United Kingdom
+44 20 8168 0711+44 20 8168 0711Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
ARC Osteopathy Croydon
3A Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 3745 9532+44 20 3745 9532Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Martina's Beauty & Semi Permanent Make Up, Aesthetic
177 High St, Beckenham, BR3 1AH, United Kingdom
+44 7411 916512+44 7411 916512Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Sabai Massage
37 High St, London, SE20 7HJ, United Kingdom
+44 20 8659 7540+44 20 8659 7540Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Affable Therapy Training
64 A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1212+44 20 8338 1212Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Silk Road Massage
35a George St, Croydon, CR0 1LB, United Kingdom
+44 7387 715608+44 7387 715608Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reflexology by Ranvir, Indian Male Therapist
83 Kimberley Rd, Croydon, CR0 2PZ, United Kingdom
+44 7550 308859+44 7550 308859Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Swedish Massage
You & Me, Hair & Beauty Salon
110 High St, Croydon, CR0 1ND, United Kingdom
+44 20 8681 8503+44 20 8681 8503Call to bookThreading
Facial
Facial Extractions
Makeup Service
Surrey Physio
East, Medical Centre, 59 Addiscombe Rd, Croydon CR0 6SD, United Kingdom
+44 20 8643 8000+44 20 8643 8000Call to bookPhysiotherapy
Dry Needling
The Boutique Spa Beckenham
45 High St, Beckenham, BR3 1AW, United Kingdom
+44 20 8650 3988+44 20 8650 3988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Beckenham Physiotherapy
257A Croydon Rd, Beckenham, BR3 3PS, United Kingdom
+44 20 8650 9111+44 20 8650 9111Call to bookAcupuncture
Physiotherapy
Dry Needling
Pure Life Oriental Massage
35A George St, Croydon, CR0 1LB, United Kingdom
+44 20 8688 1787+44 20 8688 1787Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Taylah Nails/ Massage - Beckenham
34 High St, Beckenham, BR3 1AY, United Kingdom
+44 20 7062 2771+44 20 7062 2771Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Top reviews of Deep Tissue Massages near you in South Norwood
4.9
Average of 6,036 reviews of 15 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in South Norwood with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in South Norwood.
Life's too short to be searching for the best beauty, hair and massage treatments in South Norwood all on your own. Less 'screen time' and more 'me time', we say. And with more than 10 five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with 20 massage places around South Norwood and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in South Norwood. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £35 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in South Norwood, United Kingdom. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
Also Available in South Norwood
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
