Best Deep Tissue Massages in South Lambeth, London
Choose from 69 venues offering Deep Tissue Massages in South Lambeth, London See map
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Ruth Targino Beauty Clinic
7 Lansdowne Way Greater London, England London SW8 1HL
07366 44822207366 448222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Emma Wilson Urban Spa
108C Streatham High Rd, London, SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Evolution Osteopathy
75 Roupell St, London, SE1 8SS, United Kingdom
+44 20 7928 1361+44 20 7928 1361Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Octopus Clinic: Physiotherapy Osteopathy and Pilates in Blackfriars
Harmsworth House, 13-15 Bouverie St, Temple, London EC4Y 8DP, United Kingdom
+44 20 7583 8288+44 20 7583 8288Call to bookChiropractic
Physiotherapy
Solomon Canevaro Physiotherapy
1 Elmwood Rd, London, SE24 9NU, United Kingdom
+44 20 7459 4692+44 20 7459 4692Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Prenatal Massage
One Body LDN | South - Physiotherapy London Bridge
109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom
+44 20 3146 6969+44 20 3146 6969Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
BackSpace Chiropractic Fitness
15 Clapham Park Rd, London, SW4 7EE, United Kingdom
+44 20 3872 7660+44 20 3872 7660Call to bookChiropractic
Dry Needling
Wandsworth Physiotherapy and Osteopathy
338 Old York Rd, London, SW18 1SS, United Kingdom
+44 20 3322 9455+44 20 3322 9455Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Holistic Healthcare Clinics
Unit A, First Floor, 5 Percy St, London W1T 1DG, United Kingdom
+44 20 7526 4925+44 20 7526 4925Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
The Physio Box Clinic - Kensington
24 Stanhope Mews W, South Kensington, London, SW7 5RB, United Kingdom
+44 7908 668874+44 7908 668874Call to bookAcupuncture
Physiotherapy
Dry Needling
Massaggi
112 Marylebone High St, London, W1U 4SA, United Kingdom
+44 20 7226 4502+44 20 7226 4502Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marco Pasolini Health Clinic & Osteopathy in Fulham
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 20 3441 9013+44 20 3441 9013Call to bookChiropractic
Dry Needling
Oxford Circus Physiotherapy
33 Great Titchfield St., London, W1W 7PA, United Kingdom
+44 20 7636 5774+44 20 7636 5774Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Midtown Wellness
7 Henrietta St, London, WC2E 8PS, United Kingdom
+44 20 7788 7367+44 20 7788 7367Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Nordic Balance Abbeville Road
63 Abbeville Rd, London, SW4 9JW, United Kingdom
+44 20 8922 0495+44 20 8922 0495Call to bookChiropractic
Physiotherapy
Dry Needling
Ultra Sports Clinic | Physio | Chiro | Osteo | Injury | Bank | City | London
72 King William St, London, EC4N 7HR, United Kingdom
+44 20 3893 5100+44 20 3893 5100Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Instant Physio | Physiotherapy in Tooting & Balham
261 Balham High Rd, Tooting Bec, London, SW17 7BD, United Kingdom
+44 20 3488 2698+44 20 3488 2698Call to bookPhysiotherapy
Dry Needling
London Massage Therapist
Colombo Centre, 34-68 Colombo St, London SE1 8DP, United Kingdom
+44 20 3109 0225+44 20 3109 0225Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Restore Therapy
10 Harley St, London, W1G 9PF, United Kingdom
+44 7814 296701+44 7814 296701Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
A.L.O Physiotherapy Clinic
Harmont House, 20 Harley St, London W1G 9PH, United Kingdom
+44 20 7636 8845+44 20 7636 8845Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
On Health | Physio On Victoria: Physiotherapy, Osteopathy & Acupuncture
On Health & Fitness, 16 Buckingham Palace Rd, London SW1W 0QP, United Kingdom
+44 20 3750 0021+44 20 3750 0021Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Body Logic Health
292 Battersea Park Rd, London, SW11 3BT, United Kingdom
+44 20 7924 6068+44 20 7924 6068Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thai-vedic Massage & Thai-vedic Massage School
72 Crawthew Grove, London, SE22 9AB, United Kingdom
+44 7950 933150+44 7950 933150Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Reform Physiotherapy and Pilates
3 Hildreth Street Mews, London, SW12 9RZ, United Kingdom
+44 20 3645 1490+44 20 3645 1490Call to bookPhysiotherapy
Dry Needling
Support & Sustain
47 Denmark Hill, London, SE5 8RS, United Kingdom
+44 20 3151 7190+44 20 3151 7190Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Step in Reflexology
8 Rupert Ct, London, W1D 6DY, United Kingdom
+44 20 7434 3228+44 20 7434 3228Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Wellness Therapy By Leela
515 Norwood Rd, Norwood, London, SE27 9DL, United Kingdom
+44 7448 657125+44 7448 657125Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
paul connected massage
37 Winchester St, Pimlico, London, SW1V 4NZ
07801 90953907801 909539Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
The Bath House - Banya London
1 Grosvenor Gardens, London, SW1W 0BD, United Kingdom
+44 20 3906 2060+44 20 3906 2060Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Leigham Practice Therapies & Treatments
8, Leigham Hall Parade, Streatham High Rd, London SW16 1DR, United Kingdom
+44 20 8769 7409+44 20 8769 7409Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Matthew Ruiz Personal Trainer/Massage Therapist
Bazeley House, Library St, London SE1 0RN, United Kingdom
+44 7557 382318+44 7557 382318Call to bookPersonal Training
Wandsworth Town Osteopathy
519b Old York Rd, London, SW18 1TF, United Kingdom
+44 20 8870 6464+44 20 8870 6464Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Prenatal Massage
The Art Of Healing - Osteopathy, Physiotherapy, Acupuncture In Earls Court
282, London, SW5 9AS, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Life Massage
100 Hindmans Rd, London, SE22 9NH, United Kingdom
+44 7718 391798+44 7718 391798Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Lisa de Liema Massage Therapy @ Goose Green Clinic
59 E Dulwich Rd, London, SE22 9AP, United Kingdom
+44 7508 728000+44 7508 728000Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Spectrum Physio
Peninsular House, 30 Monument St, London EC3R 8LJ, United Kingdom
+44 20 3978 9999+44 20 3978 9999Call to bookDry Needling
Physiotherapy
TheLizGuide- Sports Therapist
ANDOVERSFORD COURT (EAST, Bibury Cl, London SE15 6AE, United Kingdom
+44 7944 302112+44 7944 302112Call to bookDry Needling
Purple Mighty Mobile Massage London
7 Bell Yard, London, WC2A 2JR, United Kingdom
+44 7769 010326+44 7769 010326Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
111CRYO - Cryotherapy London
4th Harvey Nichols, London, SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookCryotherapy
Infrared Sauna
Sauna
AcuPro Clinic (VCT) | Specialised in Women Health, Skin, Pain management, General well-being
10 Buckingham Palace Rd, London, SW1W 0QP, United Kingdom
+44 20 3239 7888+44 20 3239 7888Call to bookAcupuncture
Dry Needling
Melissa Coupe Luxury Wellbeing Clinic
33 Bellevue Rd, London, SW17 7EF, United Kingdom
+44 20 8672 2111+44 20 8672 2111Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Anti-Wrinkle Injections
E Beauty Massage
United Kingdom, London, Southampton Row, 邮政编码: WC1B 5AG
+44 7597 621888+44 7597 621888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
London Bridge Massage
Office G06, Langdale House, 11 Marshalsea Rd, London SE1 1EN, United Kingdom
+44 20 3070 2270+44 20 3070 2270Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Vital Therapies
Falcon Estate, Grant Rd, London SW11 2NU, United Kingdom
+44 7946 149151+44 7946 149151Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Ambition Health and Performance Clinic ,Victoria
223 Vauxhall Bridge Rd, Pimlico, London, SW1V 1EL, United Kingdom
+44 20 7630 5930+44 20 7630 5930Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Dulwichphysio
47 Lordship Ln, London, SE22 8EP, United Kingdom
+44 7981 591242+44 7981 591242Call to bookAcupuncture
Physiotherapy
Dry Needling
The Rebalance Clinic
Rambert, 99 Upper Ground, London SE1 9PP, United Kingdom
+44 20 7127 8127+44 20 7127 8127Call to bookPhysiotherapy
Dry Needling
Square Mile Massage
68 Chancery Ln, London, WC2A 1AF, United Kingdom
+44 7434 893710+44 7434 893710Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Pavel's Massage & Soft Tissue Therapy
Flat 6 Ward Point 2nd floor, Hotspur St, London SE11 6UF, United Kingdom
+44 7763 956549+44 7763 956549Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harmonised Muscles
135 Dulwich Rd, London, SE24 0NG, United Kingdom
+44 7944 493172+44 7944 493172Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Pure Sports Medicine
1 New Change, London, EC4M 9AB, United Kingdom
+44 20 4527 2897+44 20 4527 2897Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Six Physio Mansion House
30 Cannon St, London, EC4M 6XH, United Kingdom
+44 20 3848 7070+44 20 3848 7070Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Glow Health Chiropractic Clinic | Top Rated London Chiropractor | Chiropractor in Central London, Covent Garden
7-10 Adam St, London, WC2N 6AA, United Kingdom
+44 7376 243726+44 7376 243726Call to bookChiropractic
Battersea Massage -Chronic Pain Care, TMJ Massage Therapy, Myofascial Release, Post-surgery & Caesarean Scar Care Recovery
521-525 Battersea Park Rd, London, SW11 3BN, United Kingdom
+44 7596 526262+44 7596 526262Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
SH Massage Therapy Rooms
The Link Business Centre, 49 Effra Rd, London SW2 1BZ, United Kingdom
+44 7784 078212+44 7784 078212Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BusyBodies Massage Therapy
Kings College London, 57 Waterloo Rd, London SE1 8WA, United Kingdom
+44 7443 038255+44 7443 038255Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Harley Street Physiotherapy
3rd floor, North, 25 Wimpole St, London W1G 8GL, United Kingdom
+44 20 7224 4588+44 20 7224 4588Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Marco - Massage therapist
200 Falmouth Rd, London, SE1 6RD, United Kingdom
+44 7512 830129+44 7512 830129Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Deborah Warden Acupuncture, Fertility Acupuncture & Massage
59 E Dulwich Rd, London, SE22 9AP, United Kingdom
+44 7834 767788+44 7834 767788Call to bookAcupuncture
Kennington Osteopaths
1 Chatteris Wy, London, SE17 1GX, United Kingdom
+44 20 8090 9445+44 20 8090 9445Call to bookAcupuncture
Physiotherapy
Dry Needling
The therapy Room Clinic
112 Great Russell St, London, WC1B 3NQ, United Kingdom
+44 7452 916316+44 7452 916316Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Nives Gvojic Massage | Sports Therapy Marble Arch, Marylebone, London W1
21 Bryanston St, London, W1H 7AB, United Kingdom
+44 7487 573070+44 7487 573070Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
London Massage and Movement
336 Old York Rd, London, SW18 1SS, United Kingdom
+44 7825 683951+44 7825 683951Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Made by Pure Hands
147A Bellenden Rd, London, SE15 4DH, United Kingdom
+44 20 3287 0659+44 20 3287 0659Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Chantara Thai Massage & Spa
131, Walham Green Court, Princess Nails, London SW6 2DG, United Kingdom
+44 7387 769945+44 7387 769945Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Bodycure Physiotherapy and Massage
95 Queen Victoria St, London, EC4V 4HN, United Kingdom
+44 7850 546953+44 7850 546953Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
ANAMI London
28 Queen St, London, EC4R 1BB, United Kingdom
+44 20 3405 3137+44 20 3405 3137Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Purus Osteopathy & Sports Massage - Victoria
City Athletic, 20 Palace St, Cardinal Place, London SW1E 5BA, United Kingdom
+44 20 7100 4885+44 20 7100 4885Call to bookPhysiotherapy
Dry Needling
Bjorn Lonngren Massage Therapist M.T.I
89 Comber Grove, London, SE5 0LD, United Kingdom
+44 7594 701452+44 7594 701452Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Patrycja Therapist
9 Eccleston St, London, SW1W 9LX, United Kingdom
+44 7709 909393+44 7709 909393Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Posture Dynamics - St James's & Mayfair
Coach 3, St James's Square, St. James's, London SW1Y 4JU, United Kingdom
+44 20 7828 6888+44 20 7828 6888Call to bookDry Needling
Althea Massage Therapy &Yoga
7-9 Eccleston St, London, SW1W 9XL, United Kingdom
+44 7873 391200+44 7873 391200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JB Massage - Bermondsey
Experienced therapist, 276 St James's Rd, London SE1 5JX, United Kingdom
+44 7513 365135+44 7513 365135Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tailored Wellness
24 Stanhope Gardens, South Kensington, London, SW7 5QX, United Kingdom
+44 7525 025204+44 7525 025204Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Breathe London Covent Garden
Jubillee Hall Fitness centre, 30 The Piazza, London WC2E 8BE, United Kingdom
+44 7903 646579+44 7903 646579Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Michalis Wheeler Myofascial Sports Massage
46 Theobalds Rd, London, WC1X 8NW, United Kingdom
+44 7752 168305+44 7752 168305Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Back Massage
Osteopathy On The Green
12 Camberwell Green, London, SE5 7AF, United Kingdom
+44 7388 212012+44 7388 212012Call to bookChiropractic
Physiotherapy
Dry Needling
Timo Massage Therapy
Pineapple Studios, 7 Langley St, London WC2H 9JA, United Kingdom
+44 7785 268379+44 7785 268379Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Active Release Therapies
42-43 Lower Marsh, London, SE1 7RG, United Kingdom
+44 7846 133956+44 7846 133956Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
West Norwood Therapies
Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom
+44 7931 876931+44 7931 876931Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
London Sports Massage
Natural Health Centre, 46 Theobalds Rd, London WC1X 8NW, United Kingdom
+44 7752 168305+44 7752 168305Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Pinnacle Body Rejuvenation
169 Borough High St, London, SE1 1HR, United Kingdom
+44 7519 723408+44 7519 723408Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Northcote Chiropractic
59 Webb's Rd, London, SW11 3RN, United Kingdom
+44 20 7350 1100+44 20 7350 1100Call to bookChiropractic
Dry Needling
Healing Massage by Andras
199 Whitecross St, Barbican, London, EC1Y 8QP, United Kingdom
+44 7933 772387+44 7933 772387Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Healing Solution / Alessandro Mancini
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 7716 498484+44 7716 498484Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Life Physiotherapy - Spinal & Sports Injuries Clinic
21 Ludgate Hill, London, EC4M 7AE, United Kingdom
+44 7805 314611+44 7805 314611Call to bookAcupuncture
Physiotherapy
Dry Needling
balance-massage
Bermondsey St, London, SE1 3UW, United Kingdom
+44 7752 204882+44 7752 204882Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
The Spa at Brown's Hotel
Albemarle St, London, W1S 4BP, United Kingdom
+44 20 7518 4009+44 20 7518 4009Call to bookBody Scrub
Sauna
Spa Package
Bespoke You - Massage
Naked Hare, 130 Acre Ln, London SW2 5RJ, United Kingdom
+44 7908 069796+44 7908 069796Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Mobile Massage Bliss Fulham
11 Farm Ln, London, SW6 1PU, United Kingdom
+44 7850 566277+44 7850 566277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance Chinese Massage
44-46 Kenway Rd, London, SW5 0RA, United Kingdom
+44 20 3302 8112+44 20 3302 8112Call to bookBody Scrub
Sauna
Spa Package
Heal Body Oval
15 Prima Rd, London, SW9 0NA, United Kingdom
+44 7885 212103+44 7885 212103Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Advanced Hijama Cupping Clinic
London, WC2E 9JT, United Kingdom
+44 7448 819376+44 7448 819376Call to bookAlthea Massage Therapy & Yoga
36 St Mary at Hill, London, EC3R 8DU, United Kingdom
+44 7873 391200+44 7873 391200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ruby Speight Lymphatic Drainage and Massage Therapy
11 St George Wharf, London, SW8 2LE, United Kingdom
+44 7894 740247+44 7894 740247Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Prenatal Massage
Top reviews of Deep Tissue Massages in South Lambeth
4.9
Average of 13,757 reviews of 57 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in South Lambeth with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in South Lambeth and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse more than 60 massage businesses that are in the South Lambeth area. Plus salons and clinics in South Lambeth have excellent feedback and 4.9 star reviews, so you can look forward to tried and trusted treatment. For a VIP experience, have a look at one of the nearly 60 five-star businesses offering services in your area. Treat yourself — we know you deserve it.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in South Lambeth.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in South Lambeth, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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