Best Deep Tissue Massages near me in Hersham, London
Choose from 5 venues offering Deep Tissue Massages near you in Hersham, London See map
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Sparkle with Beauty Clinic and spa (beauty Salon)
25 Molesey Rd, Hersham, Walton-on-Thames KT12 4RN, United Kingdom
+44 1932 988765+44 1932 988765Call to bookFull Body Waxing
Hollywood Waxing
Brazilian Waxing
Sugaring
Bodymechanics
2 Queens Rd, Hersham, Walton-on-Thames KT12 5LS, United Kingdom
+44 1932 253500+44 1932 253500Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Pimms Retreat Massage Therapy
The Post House, The Green, Hersham, Walton-on-Thames KT12 4HH, United Kingdom
+44 7895 146945+44 7895 146945Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
The Little Parlour
23a Baker St, Weybridge KT13 8AE, United Kingdom
+44 1932 853200+44 1932 853200Call to bookSpray Tanning
Jamie Lloyd Sports Massage and Pain Relief Clinic
Golf Club, Thames Ditton, and, Portsmouth Rd, Esher KT10 9AA, United Kingdom
+44 7949 162554+44 7949 162554Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
justine authentic massage
66 York Rd, Weybridge KT13 9DY, United Kingdom
+44 7783 769092+44 7783 769092Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Zen Anatomy Sports Therapy
Fresh Gym, Govett Ave, Shepperton TW17 8AB, United Kingdom
+44 20 3488 3491+44 20 3488 3491Call to bookPhysiotherapy
Weybridge & Walton Physiotherapy
10 Church St, Weybridge KT13 8DX, United Kingdom
+44 1932 847900+44 1932 847900Call to bookPhysiotherapy
Dry Needling
Junjai Thai Massage
129 Hersham Rd, Walton-on-Thames KT12 1RW, United Kingdom
+44 1932 988868+44 1932 988868Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Weston Cottage Dental and Beauty
Lower Deck, Admirals Quarters, Portsmouth Rd, Thames Ditton KT7 0XA, United Kingdom
+44 20 8398 2204+44 20 8398 2204Call to bookDermal Fillers
Anti-Wrinkle Injections
Dermabrasion
Non-Surgical Facelift
Claygate Clinic
5-6, Sydney Terrace, Claygate, Esher KT10 0JJ, United Kingdom
+44 1372 464659+44 1372 464659Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
PHYSICAL SPORTS REMEDY
28 Queens Rd, Weybridge, KT13 9UT, United Kingdom
+44 7899 324635+44 7899 324635Call to bookDry Needling
Overtones Massage
Greenlands Rd, Weybridge KT13 8PS, United Kingdom
+44 7771 642449+44 7771 642449Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
No.88 - Weybridge
88 Oatlands Dr, Weybridge KT13 9HS, United Kingdom
+44 7830 346703+44 7830 346703Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Secondage Beauty
Hilton Hotel, Seven Hills Rd, Cobham KT11 1EW, United Kingdom
+44 1932 943037+44 1932 943037Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Junjai thai massage
60 Walton Rd, Molesey, East Molesey KT8 0DL, United Kingdom
+44 20 3302 8858+44 20 3302 8858Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Mary Ann Weeks Aveda Lifestyle Salon & Spa
55 The Heart Shopping Mall, Walton-on-Thames KT12 1GH, United Kingdom
+44 1932 240856+44 1932 240856Call to bookWig Installation
Blow Dry
Hair Extensions
Balayage
Lotus Health Therapy Walton
23 High St, Walton-on-Thames KT12 1DG, United Kingdom
+44 7926 991888+44 7926 991888Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Hersham
4.0
Average of 669 reviews of 5 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Hersham with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Hersham, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
So if you fancy sampling some self-care in Hersham, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Hersham. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £40 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Hersham appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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