Best Deep Tissue Massages Near Me in Hinchley Wood, London
Choose from 5 venues offering Deep Tissue Massages near you in Hinchley Wood, London See map
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Jamie Lloyd Sports Massage and Pain Relief Clinic
Golf Club, Thames Ditton, and, Portsmouth Rd, Esher KT10 9AA, United Kingdom
+44 7949 162554+44 7949 162554Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
In Harmony Spirit and Balance
45-47 Bridge Rd, Molesey, East Molesey KT8 9ER, United Kingdom
+44 20 8941 7557+44 20 8941 7557Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sparkle with Beauty Clinic and spa (beauty Salon)
25 Molesey Rd, Hersham, Walton-on-Thames KT12 4RN, United Kingdom
+44 1932 988765+44 1932 988765Call to bookGel Nails
Manicure
Nail Art
Pedicure
All Things Physio
More Energy Fitness Centre Kingston University Penrhyn Road Campus, Fassett Rd, Kingston upon Thames, KT1 2EE, United Kingdom
+44 7455 324731+44 7455 324731Call to bookPhysiotherapy
Dry Needling
All Things Physio
Unit B, Motion Training, 5 Ewell Rd, Surbiton KT6 6AB, United Kingdom
+44 7455 324731+44 7455 324731Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Therapeutic Massage
The Surbiton Chiropractor
304 Ewell Rd, Surbiton, KT6 7AQ, United Kingdom
+44 20 8408 5000+44 20 8408 5000Call to bookChiropractic
Physiotherapy
Dry Needling
MyOsteoPATHtoWellness
167 Elmbridge Ave, Berrylands, Surbiton KT5 9HG, United Kingdom
+44 7903 850720+44 7903 850720Call to bookBodymechanics Walton - Physiotherapy & Sports Massage
189 Sidney Rd, Walton-on-Thames, KT12 3SD, United Kingdom
+44 1932 253500+44 1932 253500Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
NRG Therapy
62 Green Ln, New Malden, KT3 5BU, United Kingdom
+44 7834 488792+44 7834 488792Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Natalie's Mobile Therapy
Leatherhead, KT9 2NN, United Kingdom
+44 7751 865578+44 7751 865578Call to bookSpray Tanning
Hampton Wick Health
46 High Street Hampton Wick, Kingston upon Thames, KT1 4DB, United Kingdom
+44 20 8977 7412+44 20 8977 7412Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Gameplan Physiotherapy
5 Hampton Court Parade, Molesey, Kingston upon Thames KT8 9HB, United Kingdom
+44 20 8616 8130+44 20 8616 8130Call to bookPhysiotherapy
Weston Cottage Dental Practice
Lower Deck, Admirals Quarters, Portsmouth Rd, Thames Ditton KT7 0XA, United Kingdom
+44 20 8398 2204+44 20 8398 2204Call to bookNon-Surgical Facelift
Dermal Fillers
Anti-Wrinkle Injections
Dermabrasion
Bodymechanics Worcester Park
Old Malden Ln, Worcester Park, KT4 7PX, United Kingdom
+44 1932 253500+44 1932 253500Call to bookPhysiotherapy
Dry Needling
Whole Harmony Wellbeing Centre
47 High St, Hampton Wick, Kingston upon Thames KT1 4DG, United Kingdom
+44 20 8977 0679+44 20 8977 0679Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
The Claygate Clinic
5-6, Sydney Terrace, Claygate, Esher KT10 0JJ, United Kingdom
+44 1372 464659+44 1372 464659Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Health Life
55c Eden St, Kingston upon Thames, KT1 1BW, United Kingdom
+44 7784 521555+44 7784 521555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellbeing MassageTherapy
Hurst Ln, Molesey, East Molesey KT8 9DY, United Kingdom
+44 7921 190014+44 7921 190014Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
ST Massage Therapy
20 Farmside Pl, Epsom, KT19 8GW, United Kingdom
+44 7706 148292+44 7706 148292Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pimms Retreat Massage Therapy
The Post House, The Green, Hersham, Walton-on-Thames KT12 4HH, United Kingdom
+44 7895 146945+44 7895 146945Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Total Escape Massage
47 High St, Hampton Wick, Kingston upon Thames KT1 4DG, United Kingdom
+44 7985 524940+44 7985 524940Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Rejuvenation Holistic Massage Therapy
168 Verona Dr, Surbiton, KT6 5BE, United Kingdom
+44 7710 685648+44 7710 685648Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Bumps Lumps and Star Jumps
47 Grafton Rd, Worcester Park, KT4 7QQ, United Kingdom
+44 7759 116638+44 7759 116638Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Jai Dee Thai Massage
10 Bridge Rd, Molesey, East Molesey KT8 9HA, United Kingdom
+44 7393 476886+44 7393 476886Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Response Physio & Sports Therapy Epsom
David Lloyd, Central Boiler House, Horton Ln, Epsom KT19 8PL, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Contemporary Chinese Therapy 中医针灸推拿
43 Victoria Rd, Surbiton, KT6 4JL, United Kingdom
+44 20 8390 0500+44 20 8390 0500Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Thai yoga massage
42A Richmond Rd, Kingston upon Thames, KT2 5EE, United Kingdom
+44 7500 037056+44 7500 037056Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Oriental Gold Health Centre
72 Station Rd, Hampton, TW12 2AX, United Kingdom
+44 7947 227392+44 7947 227392Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kobkun Thai Retreat Kingston
66 Richmond Rd, Kingston upon Thames, KT2 5EH, United Kingdom
+44 20 8974 8346+44 20 8974 8346Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
CUTWALK
Cloisters Mall, Church St, Kingston upon Thames KT1 1RS, United Kingdom
+44 20 7998 6970+44 20 7998 6970Call to bookChildren's Haircut
Curly Haircut
Hair Braiding
Hair Colouring
Golden Needle
43 Old London Rd, Kingston upon Thames, KT2 6ND, United Kingdom
+44 20 3105 4906+44 20 3105 4906Call to bookAcupuncture
Dry Needling
Junjai thai massage
60 Walton Rd, Molesey, East Molesey KT8 0DL, United Kingdom
+44 20 3302 8858+44 20 3302 8858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Hinchley Wood
4.8
Average of 760 reviews of 5 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Hinchley Wood with Fresha
Booking your next massage appointment in Hinchley Wood with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Hinchley Wood area. Plus salons and clinics in Hinchley Wood have excellent feedback and 4.8 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Hinchley Wood. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
So the search is over. Your new massage match in Hinchley Wood is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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