Best Deep Tissue Massages near me in Larkhall, London
Choose from 53 venues offering Deep Tissue Massages near you in Larkhall, London See map
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Male Massage London
Kimberley Rd, London SW9 9DH, United Kingdom
+44 7952 757652+44 7952 757652Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Emma Wilson Urban Spa
108C Streatham High Rd, London SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Step in Reflexology
8 Rupert Ct, London W1D 6DY, United Kingdom
+44 20 7434 3228+44 20 7434 3228Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
The Physio Box Clinic - Kensington
24 Stanhope Mews W, South Kensington, London SW7 5RB, United Kingdom
+44 20 8050 8168+44 20 8050 8168Call to bookAcupuncture
Physiotherapy
Dry Needling
Wandsworth Physiotherapy and Osteopathy
338 Old York Rd, London SW18 1SS, United Kingdom
+44 20 3322 9455+44 20 3322 9455Call to bookAcupuncture
Physiotherapy
Dry Needling
BackSpace Chiropractic
15 Clapham Park Rd, London SW4 7EE, United Kingdom
+44 20 7498 7998+44 20 7498 7998Call to bookChiropractic
Dry Needling
Evolution Osteopathy
75 Roupell St, London SE1 8SS, United Kingdom
+44 20 7928 1361+44 20 7928 1361Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Nordic Balance Abbeville Road Physiotherapy
63 Abbeville Rd, London SW4 9JW, United Kingdom
+44 20 8922 0495+44 20 8922 0495Call to bookChiropractic
Physiotherapy
Dry Needling
Solomon Canevaro Physiotherapy
1 Elmwood Rd, London SE24 9NU, United Kingdom
+44 20 7459 4692+44 20 7459 4692Call to bookDry Needling
Chiropractic
Physiotherapy
One Body LDN | South - Physiotherapy London Bridge
109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom
+44 20 3146 6969+44 20 3146 6969Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Bath House — Banya London
1 Grosvenor Gardens, London SW1W 0BD, United Kingdom
+44 20 3906 2060+44 20 3906 2060Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Instant Physio®
261 Balham High Rd, Tooting Bec, London SW17 7BD, United Kingdom
+44 20 3488 2698+44 20 3488 2698Call to bookPhysiotherapy
Dry Needling
Marco Pasolini Health Clinic & Osteopathy in Fulham
39 Harwood Rd, London SW6 4QP
020 3441 9013020 3441 9013Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Therapeutic Massage
Body Logic Health
292 Battersea Park Rd, London SW11 3BT, United Kingdom
+44 20 7924 6068+44 20 7924 6068Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai-vedic Massage & Thai-vedic Massage School
72 Crawthew Grove, London SE22 9AB, United Kingdom
+44 7950 933150+44 7950 933150Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Support & Sustain
47 Denmark Hill, London SE5 8RS, United Kingdom
+44 20 3151 7190+44 20 3151 7190Call to bookAcupuncture
Physiotherapy
Dry Needling
Reform Physiotherapy
3 Hildreth Street Mews, London SW12 9RZ, United Kingdom
+44 20 3645 1490+44 20 3645 1490Call to bookPhysiotherapy
Dry Needling
On Health & Fitness | Physio On: Physiotherapy, Osteopathy & Acupuncture
On Health & Fitness, 16 Buckingham Palace Rd, London SW1W 0QP, United Kingdom
+44 20 3750 0021+44 20 3750 0021Call to bookAcupuncture
Physiotherapy
Dry Needling
paul connected massage
37 Winchester St, Pimlico, London SW1V 4NZ, United Kingdom
+44 7801 909539+44 7801 909539Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Cromwell Thai Massage
124 Cromwell Rd, London SW7 4ET, United Kingdom
+44 7585 086699+44 7585 086699Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Art Of Healing - Osteopathy, Physiotherapy, Acupuncture
282, London SW5 9AS, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Monsoon Thai Massage & Spa
459 Norwood Rd, Norwood, London SE27 9DQ, United Kingdom
+44 7448 657125+44 7448 657125Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
111CRYO - Cryotherapy London
4th, Harvey Nichols, London SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookCryotherapy
Infrared Sauna
Sauna
PhysioEdge
Southside Centre, 148/149 Southside Shopping Centre, Wandsworth High St, London SW18 4TQ, United Kingdom
+44 20 8871 2451+44 20 8871 2451Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Life Massage
100 Hindmans Rd, London SE22 9NH, United Kingdom
+44 7718 391798+44 7718 391798Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AcuPro Clinic
10 Buckingham Palace Rd, London SW1W 0QP, United Kingdom
+44 20 3239 7888+44 20 3239 7888Call to bookAcupuncture
Dry Needling
Leigham Practice Therapies & Treatments
8, Leigham Hall Parade, Streatham High Rd, London SW16 1DR, United Kingdom
+44 20 8769 7409+44 20 8769 7409Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lisa de Liema Massage
59 E Dulwich Rd, London SE22 9AP, United Kingdom
+44 7508 728000+44 7508 728000Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Vital Therapies
Meyrick Rd, London SW11 2NJ, United Kingdom
+44 7946 149151+44 7946 149151Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Wandsworth Town Osteopathy
519b Old York Rd, London SW18 1TF, United Kingdom
+44 20 8870 6464+44 20 8870 6464Call to bookAcupuncture
Physiotherapy
Dry Needling
Matthew Ruiz Personal Trainer/Massage Therapist
Bazeley House, Library St, London SE1 0RN, United Kingdom
+44 7557 382318+44 7557 382318Call to bookPersonal Training
Harmonised Muscles
135 Dulwich Rd, London SE24 0NG, United Kingdom
+44 7944 493172+44 7944 493172Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pavel's Massage & Soft Tissue Therapy
Flat 6 Ward Point 2nd floor, Hotspur St, London SE11 6UF, United Kingdom
+44 7763 956549+44 7763 956549Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Kennington Osteopaths & Physiotherapy
1 Chatteris Wy, Elephant and Castle, London SE17 1GX, United Kingdom
+44 20 7735 6813+44 20 7735 6813Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Dulwich Physiotherapy Ltd
369 Lordship Ln, London SE22 8JJ, United Kingdom
+44 20 8693 9930+44 20 8693 9930Call to bookPhysiotherapy
Dry Needling
Lisa de Liema Massage Therapy @ Goose Green Clinic
59 E Dulwich Rd, London, SE22 9AP, United Kingdom
+44 7508 728000+44 7508 728000Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Pure Sports Medicine Kensington
116 Cromwell Rd, London SW7 4XR, United Kingdom
+44 20 4527 2897+44 20 4527 2897Call to bookPhysiotherapy
Dry Needling
Dulwichphysio
47 Lordship Ln, London SE22 8EP, United Kingdom
+44 7981 591242+44 7981 591242Call to bookDry Needling
Acupuncture
Physiotherapy
Melissa Coupe
33 Bellevue Rd, London SW17 7EF, United Kingdom
+44 20 8672 2111+44 20 8672 2111Call to bookLaser Hair Removal
LED Light Therapy
Dermal Fillers
Anti-Wrinkle Injections
TheLizGuide- Sports Therapist
ANDOVERSFORD COURT (EAST, Bibury Cl, London SE15 6AE, United Kingdom
+44 7944 302112+44 7944 302112Call to bookDry Needling
Marco - Massage therapist
200 Falmouth Rd, London, SE1 6RD, United Kingdom
+44 7512 830129+44 7512 830129Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Equilibrium Massage & Wellness
224-226 York Rd, London SW11 3SD
+44 7858 587142+44 7858 587142Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Sports Massage
Wandsworth Osteo Clinic - Osteopathy, Physiotherapy, Acupuncture and Massage
First floor, The Light Bulb, Unit 129, 1 Filament Walk, London SW18 4GQ, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Rebalance Clinic
Rambert, 99 Upper Ground, London SE1 9PP, United Kingdom
+44 20 7127 8127+44 20 7127 8127Call to bookDry Needling
Physiotherapy
SH Therapy Rooms
The Link Business Centre, 49 Effra Rd, London SW2 1BZ, United Kingdom
+44 7784 078212+44 7784 078212Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Ambition Health and Performance
223 Vauxhall Bridge Rd, Pimlico, London SW1V 1EL, United Kingdom
+44 20 7630 5930+44 20 7630 5930Call to bookDry Needling
BusyBodies Massage Therapy
Kings College London, 57 Waterloo Rd, London SE1 8WA, United Kingdom
+44 7443 038255+44 7443 038255Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Battersea Massage -Chronic Pain Care, TMJ Massage Therapy, Myofascial Release, Post-surgery & Caesarean Scar Care Recovery
521-525 Battersea Park Rd, London, SW11 3BN, United Kingdom
+44 7596 526262+44 7596 526262Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
London Massage and Movement
336 Old York Rd, London SW18 1SS, United Kingdom
+44 7825 683951+44 7825 683951Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue and Lomi Lomi Massage
75 Battersea Park Rd, Nine Elms, London SW8 4DG, United Kingdom
+44 7862 752547+44 7862 752547Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Active Release Therapies
42-43 Lower Marsh, London SE1 7RG, United Kingdom
+44 7846 133956+44 7846 133956Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Timo Massage Therapy
Pineapple Studios, 7 Langley St, London WC2H 9JA, United Kingdom
+44 7785 268379+44 7785 268379Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Made by Pure Hands
147A Bellenden Rd, London SE15 4DH, United Kingdom
+44 20 3287 0659+44 20 3287 0659Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Kennington Osteopaths
1 Chatteris Wy, London, SE17 1GX, United Kingdom
+44 20 8090 9445+44 20 8090 9445Call to bookAcupuncture
Physiotherapy
Dry Needling
The Spa at Brown's Hotel
Albemarle St, London W1S 4BP, United Kingdom
+44 20 7518 4009+44 20 7518 4009Call to bookSauna
Body Scrub
Spa Package
Northcote Chiropractic
59 Webb's Rd, London SW11 6RX, United Kingdom
+44 20 7350 1100+44 20 7350 1100Call to bookChiropractic
Dry Needling
Purus Active Health
City Athletic, 20 Palace St, Cardinal Place, London SW1E 5BA, United Kingdom
+44 20 7100 4885+44 20 7100 4885Call to bookPhysiotherapy
Dry Needling
Dulwich Therapy Rooms
Integrated Health Centre, 47 Lordship Ln, London SE22 8EP, United Kingdom
+44 20 8299 4232+44 20 8299 4232Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Osteopathy On The Green
12 Camberwell Green, London SE5 7AF, United Kingdom
+44 7388 212012+44 7388 212012Call to bookChiropractic
Physiotherapy
Dry Needling
www.tfixme.com
97 Louisville Rd, Tooting Bec, London, SW17 8RN, United Kingdom
+44 7792 073972+44 7792 073972Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Althea Massage Therapy & Yoga
7-9 Eccleston St, London SW1W 9XL, United Kingdom
+44 7873 391200+44 7873 391200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Patrycja Therapist
9 Eccleston St, London SW1W 9LX, United Kingdom
+44 7709 909393+44 7709 909393Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Posture Dynamics - St James's & Mayfair
Coach 3, St James's Square, St. James's, London SW1Y 4JU, United Kingdom
+44 20 7828 6888+44 20 7828 6888Call to bookDry Needling
Tailored Wellness
24 Stanhope Gardens, South Kensington, London SW7 5QX, United Kingdom
+44 7525 025204+44 7525 025204Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Back Massage
JB Massage - Bermondsey
Experienced therapist, 276 St James's Rd, London SE1 5JX, United Kingdom
+44 7513 365135+44 7513 365135Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
West Norwood Therapies
Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom
+44 7931 876931+44 7931 876931Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Alexander Sports Therapy & Wellness Clinic
19 Jerdan Pl, London SW6 1BE, United Kingdom
+44 7799 287531+44 7799 287531Call to bookDry Needling
Physical Edge
41, 43 Maddox St, London W1S 2PD, United Kingdom
+44 20 3289 1296+44 20 3289 1296Call to bookPhysiotherapy
Dry Needling
Chiro London - Wandsworth Bridge
172 Wandsworth Bridge Rd., London SW6 2UQ, United Kingdom
+44 20 7183 1374+44 20 7183 1374Call to bookChiropractic
Physiotherapy
Advanced Hijama Cupping Clinic
London WC2E 9JT, United Kingdom
+44 7516 763438+44 7516 763438Call to bookLondon Bridge Massage
Office G06, Langdale House, 11 Marshalsea Rd, London SE1 1EN, United Kingdom
+44 20 3070 2270+44 20 3070 2270Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Freya Says Relax
133 Rye Ln, London, SE15 4ST, United Kingdom
+44 7751 855047+44 7751 855047Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Pomegranate Massage
Douglas St, London SW1P 4DX, United Kingdom
+44 7940 445213+44 7940 445213Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bespoke You
Naked Hare, 130 Acre Ln, London SW2 5RJ, United Kingdom
+44 7908 069796+44 7908 069796Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Harmony and Touch
Fitzhugh Grove, London SW18 3SA, United Kingdom
+44 7895 001474+44 7895 001474Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Ruby Speight Lymphatic Drainage and Massage Therapy
11 St George Wharf, London, SW8 2LE, United Kingdom
+44 7894 740247+44 7894 740247Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Prenatal Massage
Serenity Beauty & Wellbeing
Artichoke Pl, London SE5 8TS, United Kingdom
+44 7951 628779+44 7951 628779Call to bookThreading
Acne Facial
Facial
Facial Extractions
Sweet Tee's Wellness & Beauty - East Dulwich
20 - 22 Lordship Ln, London SE22 8HN, United Kingdom
+44 7749 927492+44 7749 927492Call to book
Fletcher Therapy
30, Jubilee Hall Gym, The Piazza, London WC2E 8BE, United Kingdom
+44 7534 001748+44 7534 001748Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Robusta Movement
Unit 74/75, 326-342 Queen's Circus, Queenstown Rd, Nine Elms, London SW11 8NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
Thai Charms Battersea
190 Battersea Park Rd, London SW11 4ND, United Kingdom
+44 20 7622 8383+44 20 7622 8383Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Thai Massage
LILAWADI Thai Massage & Treatment
40-42 Decima St, London SE1 4QQ, United Kingdom
+44 7542 869953+44 7542 869953Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
MyBody-Balance
1 Bicycle Mews, London SW4 6FD, United Kingdom
+44 7875 378987+44 7875 378987Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Massage Temple
Lavender Hill, London SW11 5QL, United Kingdom
+44 7842 066957+44 7842 066957Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Swedish Massage
Lorena & Noelia Parodi Sports Massage and Wellbeing
326-346 Queenstown Rd, Nine Elms, London SW8 4NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
CasaVille Therapy
Unit 22, Brixton Mall, 422 Brixton Rd, London SW9 7AY, United Kingdom
+44 7878 979132+44 7878 979132Call to book
Ruth Targino Beauty Clinic
7 Lansdowne Way, London SW8 1HL, United Kingdom
+44 7548 646633+44 7548 646633Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Six Physio Chelsea
5 Jubilee Pl, London SW3 3TD, United Kingdom
+44 20 7036 0280+44 20 7036 0280Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
The Westminster Physiotherapy and Pilates Centre
9 Lower Grosvenor Pl, London SW1W 0EN, United Kingdom
+44 20 7834 3700+44 20 7834 3700Call to bookPhysiotherapy
Dry Needling
Kensington Physio & Sports Medicine
10 Kendrick Mews, South Kensington, London SW7 3HG, United Kingdom
+44 20 7603 0040+44 20 7603 0040Call to bookPhysiotherapy
Dry Needling
Embody Wellness
11 St George Wharf, London SW8 2LE, United Kingdom
+44 20 7099 0048+44 20 7099 0048Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TrueDreams Massage Therapy Brixton
1st floor Unit 44, The Link Business Centre, 49 Effra Rd, Brixton SW2 1BZ, United Kingdom
+44 7442 491695+44 7442 491695Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deborah Warden Acupuncture, Fertility Acupuncture & Massage
59 E Dulwich Rd, London SE22 9AP, United Kingdom
+44 7834 767788+44 7834 767788Call to bookAcupuncture
Dry Needling
Covent Garden Physiotherapy
Ground Floor, Durham House, 1 Durham House St, London WC2N 6HG, United Kingdom
+44 20 3161 4646+44 20 3161 4646Call to bookPhysiotherapy
Dry Needling
PattyKMomo Home and Mobile Massage
London SE17 2AD, United Kingdom
+44 7405 926493+44 7405 926493Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
S.Spa London
95 Streatham Hill, London SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Feel Good Balham
Unit 7 Hildreth St, London SW12 9RZ, United Kingdom
+44 20 8673 2163+44 20 8673 2163Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Thai Blossom Massage Therapy
48 Fairfield St, London SW18 1DY, United Kingdom
+44 7523 566789+44 7523 566789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic_ Sport_Massage
s hill ( into Sadhana Yoga & Wellbeing, 91 StJohn, London SW11 1SY, United Kingdom
+44 7415 869691+44 7415 869691Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Larkhall
4.0
Average of 14,465 reviews of 50 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Larkhall with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Larkhall.
All of the best massage places are using Fresha. In fact, there are around 60 across Larkhall. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from more than 10 businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Larkhall usually costs between £40 and £140.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Larkhall, in the UK, and around the world.
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