Best Deep Tissue Massages near me in Southbury, London
Choose from 4 venues offering Deep Tissue Massages near you in Southbury, London See map
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GD Osteopathy & Sports Massage
73 Southbury Rd, Enfield EN1 1PJ, United Kingdom
+44 800 612 6212+44 800 612 6212Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Champneys City Spa, Enfield
2 Hatton Walk Palace Exchange 18, Enfield EN2 6BP, United Kingdom
+44 20 8363 7994+44 20 8363 7994Call to bookSpa Package
Sauna
Body Scrub
Kawila Traditional Thai massage
6 Ladysmith Rd, Enfield EN1 3AA, United Kingdom
+44 7413 933394+44 7413 933394Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Alexander Osteopathic Clinic
Firs Lane The Paulin Ground, Winchmore Hill, Winchmore Hill Sports Club, London N21 3ER, United Kingdom
+44 7838 291825+44 7838 291825Call to bookChiropractic
Serenity At Home - Holistic Massage & Natural Facials
39A Kynaston Rd, Enfield EN2 0DA, United Kingdom
+44 7973 582617+44 7973 582617Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lorna Hetherington Massage
18 Farndale Ave, London N13 5AQ, United Kingdom
+44 7985 936980+44 7985 936980Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rebalance. Remedial Massage | Clinical Reflexology | Scarwork- Palmers Green -
481, A-B, Green Lanes, London N13 4BS, United Kingdom
+44 7593 884378+44 7593 884378Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Bodies In Balance Sports and Remedial Massage Therapy
4 Chase Side, Enfield EN2 6NF, United Kingdom
+44 7958 103398+44 7958 103398Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Tranquil Beauty
Hadleigh Rd, London N9 7BX, United Kingdom
+44 20 3576 0565+44 20 3576 0565Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Remedial Massage
Heartfelt Hands Therapies CIC
Browns Garden Village, Atlantis centre, Theobalds Park Rd, Crews Hill, Enfield EN2 9DG, United Kingdom
+44 7479 502695+44 7479 502695Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Morly Spa & Massage
34 London Rd, Enfield, EN2 6EF, United Kingdom
+44 7375 083905+44 7375 083905Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
La'Or Holistic Therapy
133 Baker St, Enfield EN1 3JR, United Kingdom
+44 7877 301302+44 7877 301302Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Enfield Chiropractic Clinic
94 Ridge Ave, London N21 2AU, United Kingdom
+44 20 8360 0204+44 20 8360 0204Call to bookChiropractic
Top reviews of Deep Tissue Massages near you in Southbury
4.0
Average of 3,726 reviews of 3 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Southbury with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Southbury, so you can be confident you're booking quality treatments.
Your next massage appointment in Southbury is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews of 4.0 stars for businesses in the Southbury area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Southbury. Browse the top-rated massage therapists on Fresha, and book from £40 nearby in just a few taps of our mobile app.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Southbury or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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