Best Deep Tissue Massages near me in Highams Park, London
Choose from 5 venues offering Deep Tissue Massages near you in Highams Park, London See map
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Dr. Health Highams Park
41 Winchester Rd, London, E4 9LH, United Kingdom
+44 7737 769341+44 7737 769341Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
E4 Body Clinic
14 Hickman Ave, London E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cupping Clinic Hijama Health Avenue E10
726 High Rd. Leyton, London E10 6AA, United Kingdom
+44 20 3952 8927+44 20 3952 8927Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Wanstead Osteopath Clinic
158 Overton Dr, London E11 2LP, United Kingdom
+44 7538 101438+44 7538 101438Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Benefitness Personal Training Sports Massage
10 Raven Rd, London E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Spine Plus Woodford | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2014
5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom
+44 20 8506 1000+44 20 8506 1000Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Nur Therapy Cupping Centre
451 High Rd, Woodford, Woodford Green IG8 0XE, United Kingdom
+44 7984 341251+44 7984 341251Call to book
Yasemin K Therapies & Beauty
25 Rushcroft Rd, London E4 8SG, United Kingdom
+44 7448 072048+44 7448 072048Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Kung T.T. Thai Oil Massage & Beauty
545C High Rd, London N17 6SB, United Kingdom
+44 7584 492187+44 7584 492187Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Beauty on the Mill
14 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8505 6671+44 20 8505 6671Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Tottenham Hale Osteopaths
Industrial Centre, Unit 17 The Greenhouse, Mill Mead Rd, London N17 9QU, United Kingdom
+44 20 8058 8718+44 20 8058 8718Call to bookChiropractic
Physiotherapy
Dry Needling
NLSSM The School of Sports Massage
Unit 3i, 25 Ashley Rd, London N17 9LJ, United Kingdom
+44 20 8885 6062+44 20 8885 6062Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
ACAM Sisters Salon
14 High Rd, London E18 2QL, United Kingdom
+44 7895 014529+44 7895 014529Call to bookFacial
Makeup Service
Men's Facial
Pressure London Massage
676-678 High Rd Leytonstone, Bushwood, London E11 3AA, United Kingdom
+44 7459 679737+44 7459 679737Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Achara Chavanakunakorn Therapies, Anatta Wellness
12 Kinross Terrace, London E17 5YA, United Kingdom
+44 7908 866476+44 7908 866476Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Couples Massage
Sports Massage
90 Reedham Cl, London, N17 9PT, United Kingdom
+44 7738 367324+44 7738 367324Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Melissa Movement & Massage
112 Aveling Park Rd, London, E17 4NT, United Kingdom
+44 7793 394531+44 7793 394531Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
DanielaDance London
676-678 High Rd Leytonstone, Bushwood, London E11 3AA, United Kingdom
+44 7404 261828+44 7404 261828Call to bookBody Scrub
Spa Package
JS Remedial Massage
Forest Edge, Buckhurst Hill IG9 5AD, United Kingdom
+44 7884 247368+44 7884 247368Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Tranquil Beauty
Hadleigh Rd, London N9 7BX, United Kingdom
+44 20 3576 0565+44 20 3576 0565Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Remedial Massage
Woodford Health
5 Ashford Rd, London E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage London
43 Warner Rd, London E17 7DY, United Kingdom
+44 7956 015582+44 7956 015582Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Naina's Beauty Box
71 George Ln, London, E18 1JJ, United Kingdom
+44 20 3795 5929+44 20 3795 5929Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Bodyhealththerapies
Suite 108, Oceanair House, 750-760 High Rd Leytonstone, Bushwood, London E11 3AW, United Kingdom
+44 7494 416758+44 7494 416758Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Me & You Spa
130 Hermon Hill, London E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Dr Health by Philip
133 Station Rd, London E4 6AG, United Kingdom
+44 7411 750950+44 7411 750950Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Sincerely Thai
29 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8498 0371+44 20 8498 0371Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Beaute Parfaite
12 Station Approach, London, E11 1QF, United Kingdom
+44 20 8530 4678+44 20 8530 4678Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Diamond Thai massage LTD
22 High St, London E17 7LD, United Kingdom
+44 7833 684958+44 7833 684958Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Experience Waltham Forest
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3409 0708+44 20 3409 0708Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Orient Physiotherapy
771-773 High Rd Leytonstone, Bushwood, London E11 4QS, United Kingdom
+44 7776 157606+44 7776 157606Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Prenatal Massage
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
River Kwai Thai Massage 2
518 Lea Bridge Rd, London E10 7DT, United Kingdom
+44 20 8558 6697+44 20 8558 6697Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
OFFER!!! Golden Herbs Chinese Massage
56 Chingford Mount Rd, London E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Highams Park
4.0
Average of 841 reviews of 5 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Highams Park with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Highams Park, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Highams Park. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Highams Park or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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