Best Deep Tissue Massages near me in Hillingdon East, London
Choose from 5 venues offering Deep Tissue Massages near you in Hillingdon East, London See map
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PKB THERAPY LTD
3, Marlborough Parade, Uxbridge Rd, Uxbridge UB10 0LR, United Kingdom
+44 1895 913067+44 1895 913067Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Therapeutic Massage
The Chiropractic Clinic
195 Field End Rd, Pinner HA5 1QR, United Kingdom
+44 20 8868 5020+44 20 8868 5020Call to bookChiropractic
Acupuncture
PhysioQinetics Uxbridge Physiotherapy Clinic
198 Harlington Rd, Uxbridge UB8 3HA, United Kingdom
+44 1895 255139+44 1895 255139Call to bookDry Needling
Physiotherapy
Physiotherapy clinic Uxbridge and Hayes - The Rehab Borough
Stockley Park, 6-9 The Square, Hayes, Uxbridge UB11 1FW, United Kingdom
+44 333 242 0449+44 333 242 0449Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Primal Therapy Northolt Clinic
Leisure Center, Northolt UB5 4AB, United Kingdom
+44 7983 361102+44 7983 361102Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Shavat Massage
1302 Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7732 292074+44 7732 292074Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Full Body Massage
Hayes Cupping Clinic - Hijama الحجامة & Aesthetic
Unit D4, Redpad Centre, 35 Coldharbour Ln, Hayes Town, Hayes UB3 3EB, United Kingdom
+44 7824 862706+44 7824 862706Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Peace Star Thai Therapy
9 Hercies Rd, Uxbridge UB10 9LS, United Kingdom
+44 1895 255533+44 1895 255533Call to bookSpa Package
Body Scrub
Sauna
Bridge to Health Osteopaths Uxbridge
16 Windsor St, Uxbridge UB8 1AB, United Kingdom
+44 1895 200050+44 1895 200050Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Thai Massage
Ruislip Physiotherapy Sports and Spinal Clinic
15 W End Rd, Ruislip HA4 6JE, United Kingdom
+44 1895 638841+44 1895 638841Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Couples Massage
Cattleya Thai Massage
55 Fairfield Rd, West Drayton UB7 8EZ, United Kingdom
+44 7816 256383+44 7816 256383Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Prenatal Massage
Divine Health and Wellness
6 Kings College Rd, Ruislip HA4 8BH, United Kingdom
+44 7935 265525+44 7935 265525Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
Lotus Cupping Clinic
3 Botwell Ln, Hayes, UB3 2AB, United Kingdom
+44 7440 335756+44 7440 335756Call to bookAcupuncture
Kat Thai Massage
94 Lansbury Dr, Hayes UB4 8SD, United Kingdom
+44 7307 256562+44 7307 256562Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Hot Stone Massage
NV Beauty Clinic
Brook House, 54a Cowley Mill Rd, Uxbridge UB8 2FX, United Kingdom
+44 7965 819529+44 7965 819529Call to bookFacial Extractions
Facial
Dermaplaning
Microdermabrasion
Bliss Holistic Therapies - Reflexology and Massage
17 Palace Rd, Ruislip HA4 0PS, United Kingdom
+44 7590 225408+44 7590 225408Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Relaxing Massage
Therapeutic Massage Uxbridge
Unit 2, Beasleys Yd, Uxbridge UB8 1JU, United Kingdom
+44 7950 119847+44 7950 119847Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Prenatal Massage
Eve's Beauty & Holistic Salon
29 Swan Rd, West Drayton UB7 7JY, United Kingdom
+44 7903 140432+44 7903 140432Call to bookBridal Makeup
Acne Facial
Threading
Facial
Renu Thai Therapy
111 Station Rd, Hayes UB3 4BX, United Kingdom
+44 1895 605295+44 1895 605295Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Sports Massage
Uxbridge Chiropractic Clinic
38A Windsor St, Uxbridge UB8 1SB, United Kingdom
+44 1895 238938+44 1895 238938Call to bookDry Needling
Chiropractic
Nuad Thai Uxbridge
276A High St, Uxbridge UB8 1LQ, United Kingdom
+44 1895 814732+44 1895 814732Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Lymphatic Drainage Massage
Pepi Massage Therapist
10 Doncaster Dr, Northolt, UB5 4AS, United Kingdom
+44 7440 598507+44 7440 598507Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Reflexology
Ones Thai Therapy Massage Hayes, Hillingdon
Broadway Parade, 6, 2 Coldharbour Ln, Hayes UB3 3HE, United Kingdom
+44 20 8573 7900+44 20 8573 7900Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Foot Massage
Ayurvedic yoga massage,Yoga and reflexology
9 Gosling Cl, Greenford UB6 9UE, United Kingdom
+44 7759 788827+44 7759 788827Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Full Body Massage
Dorami Therapy Chinese Uxbridge Massage
1330A Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7519 208663+44 7519 208663Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Hillingdon East
4.0
Average of 898 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Hillingdon East with Fresha
When you want to book a last-minute massage appointment in Hillingdon East and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Hillingdon East. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Hillingdon East should cost around £65, and plan on spending up to 2 hours at your session.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Hillingdon East appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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