Best Deep Tissue Massages near me in Iver, London
Choose from 3 venues offering Deep Tissue Massages near you in Iver, London See map
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Pretty Perfect London
50 St David's Cl, Iver, SL0 0RT, United Kingdom
+44 7388 132152+44 7388 132152Call to bookFacial
Chemical Peel
Microdermabrasion
Facial Extractions
The Flying Physios- Clinic and mobile physiotherapy and osteopathy
Pinewood Studios, Pinewood Rd, Iver Heath, Iver SL0 0NH, United Kingdom
+44 800 612 7814+44 800 612 7814Call to bookDry Needling
Physiotherapy
Templewood Clinic
63 Chequers Orchard, Iver SL0 9NJ, United Kingdom
+44 1753 630871+44 1753 630871Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Lymphatic Drainage Massage
Lotus Wellbeing Clinic
5 Wellesley Ave, Richings Park, Iver SL0 9AU, United Kingdom
+44 1753 677604+44 1753 677604Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Chiropractic
PhysioQinetics Uxbridge Physiotherapy Clinic
198 Harlington Rd, Uxbridge UB8 3HA, United Kingdom
+44 1895 255139+44 1895 255139Call to bookDry Needling
Physiotherapy
Nuad Thai Uxbridge
276A High St, Uxbridge UB8 1LQ, United Kingdom
+44 1895 814732+44 1895 814732Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cattleya Thai Massage
55 Fairfield Rd, West Drayton UB7 8EZ, United Kingdom
+44 7816 256383+44 7816 256383Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Thai Massage
Bridge to Health Osteopaths Uxbridge
16 Windsor St, Uxbridge UB8 1AB, United Kingdom
+44 1895 200050+44 1895 200050Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
Bodyworks Back Pain / Osteopathy / Sports Massage
New Rd, Langley, Slough SL3 8JJ, United Kingdom
+44 7500 304885+44 7500 304885Call to bookDry Needling
Physiotherapy
Uxbridge Chiropractic Clinic
38A Windsor St, Uxbridge UB8 1SB, United Kingdom
+44 1895 238938+44 1895 238938Call to bookDry Needling
Chiropractic
NV Beauty Clinic
Brook House, 54a Cowley Mill Rd, Uxbridge UB8 2FX, United Kingdom
+44 7965 819529+44 7965 819529Call to bookDermaplaning
Men's Facial
Facial
Chemical Peel
PKB THERAPY LTD
3, Marlborough Parade, Uxbridge Rd, Uxbridge UB10 0LR, United Kingdom
+44 1895 913067+44 1895 913067Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Relaxing Massage
Therapeutic Massage Uxbridge
Unit 2, Beasleys Yd, Uxbridge UB8 1JU, United Kingdom
+44 7950 119847+44 7950 119847Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Swedish Massage
MITYME
154 Trelawney Ave, Langley, Slough SL3 8RU, United Kingdom
+44 7931 418899+44 7931 418899Call to bookFacial
Chemical Peel
Acne Facial
Threading
Eve's Beauty & Holistic Salon
29 Swan Rd, West Drayton UB7 7JY, United Kingdom
+44 7903 140432+44 7903 140432Call to bookMen's Facial
Acne Facial
Threading
Henna Tattoos
Soul Therapy by Bally
Langley, Slough SL3 8EA, United Kingdom
+44 7534 401984+44 7534 401984Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Cupping Therapy
Langley Massage By Marta
85a Alderbury Rd, Langley, Slough SL3 8DL, United Kingdom
+44 7931 974757+44 7931 974757Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Iver
4.0
Average of 1,038 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Iver with Fresha
When you want to book a last-minute massage appointment in Iver and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We know you lot in Iver are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Iver and expect to pay up to £140.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Iver or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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