Best Deep Tissue Massages near me in Claygate, London
Choose from 6 venues offering Deep Tissue Massages near you in Claygate, London See map
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Claygate Clinic
5-6, Sydney Terrace, Claygate, Esher KT10 0JJ, United Kingdom
+44 1372 464659+44 1372 464659Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Acupuncture
In Harmony Spirit and Balance
45-47 Bridge Rd, Molesey, East Molesey KT8 9ER, United Kingdom
+44 20 8941 7557+44 20 8941 7557Call to bookHenna Tattoos
Dermaplaning
Threading
Bridal Makeup
Sparkle with Beauty Clinic and spa (beauty Salon)
25 Molesey Rd, Hersham, Walton-on-Thames KT12 4RN, United Kingdom
+44 1932 988765+44 1932 988765Call to bookSugaring
Hollywood Waxing
Brazilian Waxing
Full Body Waxing
Jamie Lloyd Sports Massage and Pain Relief Clinic
Golf Club, Thames Ditton, and, Portsmouth Rd, Esher KT10 9AA, United Kingdom
+44 7949 162554+44 7949 162554Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
All Things Physio
Unit B, Motion - CrossFit Surbiton, 5 Ewell Rd, Surbiton KT6 6AB, United Kingdom
+44 7455 324731+44 7455 324731Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Foot Massage
Surbiton Chiropractic Centre
304 Ewell Rd, Surbiton KT6 7AQ, United Kingdom
+44 20 8408 5000+44 20 8408 5000Call to bookPhysiotherapy
Dry Needling
Chiropractic
Bodymechanics
2 Queens Rd, Hersham, Walton-on-Thames KT12 5LS, United Kingdom
+44 1932 253500+44 1932 253500Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Foot Massage
Tan Jaidee Thai massage
10 Bridge Rd, Molesey, East Molesey KT8 9HA, United Kingdom
+44 7393 476886+44 7393 476886Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Therapeutic Massage
Natalie's Mobile Therapy
Leatherhead KT9 2NN, United Kingdom
+44 7751 865578+44 7751 865578Call to bookSpray Tanning
Response Physio & Sports Therapy Epsom
David Lloyd, Central Boiler House, Horton Ln, Epsom KT19 8PL, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Physiotherapy
Gameplan Physiotherapy
5 Hampton Court Parade, Molesey, Kingston upon Thames KT8 9HB
020 8616 8130020 8616 8130Call to bookPhysiotherapy
Weston Cottage Dental and Beauty
Lower Deck, Admirals Quarters, Portsmouth Rd, Thames Ditton KT7 0XA, United Kingdom
+44 20 8398 2204+44 20 8398 2204Call to bookDermal Fillers
Anti-Wrinkle Injections
Skin Lightening Treatment
Dermabrasion
MindBody Holistic: Remedial | Sport | Postural Massage for Pain Relief | MSK Acupuncture | Clinical Yoga
23 Brighton Rd, Surbiton KT6 5LR, United Kingdom
+44 7741 112681+44 7741 112681Call to bookDry Needling
Acupuncture
ST Massage Therapy
20 Farmside Pl, Epsom KT19 8GW, United Kingdom
+44 7706 148292+44 7706 148292Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Sports Massage
Pimms Retreat Massage Therapy
The Post House, The Green, Hersham, Walton-on-Thames KT12 4HH, United Kingdom
+44 7895 146945+44 7895 146945Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Back Massage
Rejuvenation Holistic Massage Therapy
168 Verona Dr, Surbiton KT6 5BE, United Kingdom
+44 7710 685648+44 7710 685648Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Back Massage
Caroline Clinic London中医针灸推拿
43 Victoria Rd, Surbiton KT6 4JL, United Kingdom
+44 20 8390 0500+44 20 8390 0500Call to bookDry Needling
Acupuncture
Junjai thai massage
60 Walton Rd, Molesey, East Molesey KT8 0DL, United Kingdom
+44 20 3302 8858+44 20 3302 8858Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Claygate
4.0
Average of 938 reviews of 6 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Claygate with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Claygate, and we'll do the rest.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Claygate area. Plus salons and clinics in Claygate have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Claygate. Browse the top-rated massage therapists on Fresha, and book from £40 nearby in just a few taps of our mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Claygate, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and aesthetics. Bothered? Not at all.
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