Best Deep Tissue Massages near me in Whitefoot, London
Choose from 12 venues offering Deep Tissue Massages near you in Whitefoot, London See map
Call to book
Polski Kręgarz, dyplomowany Fizjoterapeuta, 20 lat doświadczenia
79 Roundtable Rd, London BR1 5LQ, United Kingdom
+44 7593 763192+44 7593 763192Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
The Hair & Beauty Rooms
105 High St, Chislehurst BR7 5AG, United Kingdom
+44 20 8467 8999+44 20 8467 8999Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Clearcut Physiotherapy Eltham
12-14 Newmarket Grn, London SE9 5ER, United Kingdom
+44 20 8259 3196+44 20 8259 3196Call to bookAcupuncture
Physiotherapy
Dry Needling
Beckenham Chiropractic Clinic
366 Croydon Rd, Beckenham BR3 4EX, United Kingdom
+44 20 8663 3878+44 20 8663 3878Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
The MindBody Therapy Centre
120 Stanstead Rd, London SE23 1BX, United Kingdom
+44 20 3417 6108+44 20 3417 6108Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Eltham Osteopathy Clinic
93 Eltham Hill, London SE9 5SU, United Kingdom
+44 20 8294 1113+44 20 8294 1113Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Sports Massage
Martina's Beauty & Semi Permanent Make Up, Aesthetic
177 High St, Beckenham BR3 1AH, United Kingdom
+44 7411 916512+44 7411 916512Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Blackheath Sports Clinic: Expert Osteopaths in London
1A Eliot Hill, Blackheath, London SE13 7EB, United Kingdom
+44 7776 420933+44 7776 420933Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Beckenham Therapy Rooms
102A Bromley Rd, Beckenham BR3 5NP, United Kingdom
+44 20 8658 5544+44 20 8658 5544Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Renuvenate
The Bromley Court Hotel, Bromley Hill, Bromley BR1 4JD, United Kingdom
+44 7943 701548+44 7943 701548Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Chislehurst Chiropractic Clinic
10 Red Hill, Chislehurst BR7 6DB, United Kingdom
+44 20 8295 1733+44 20 8295 1733Call to bookAcupuncture
Chiropractic
Dry Needling
Zsu Therapy
Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom
+44 7821 595971+44 7821 595971Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Blackheath Osteopathy
147 Lee Rd, Blackheath, London SE3 9DJ, United Kingdom
+44 20 8852 1706+44 20 8852 1706Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Church Road Chiropractic Clinic
22 Church Rd, Bromley BR2 0EG, United Kingdom
+44 20 8466 8283+44 20 8466 8283Call to bookChiropractic
Chiropractic Health Centre
145 Lee Rd, Blackheath, London SE3 9DJ, United Kingdom
+44 20 8463 0607+44 20 8463 0607Call to bookChiropractic
Physiotherapy
Blissful Thinking Wellness
Lower Ground, 27 Lewisham High St, London SE13 5AF
07887 38152907887 381529Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Healing
286 Court Rd, London SE9 4TU, United Kingdom
+44 20 7018 8140+44 20 7018 8140Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
SMSM Therapy Ltd | Sports Massage, Acupuncture, Cupping
Carlton Chambers, 7 Station Rd, Bromley BR2 0EY, United Kingdom
+44 7896 257328+44 7896 257328Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Nick Torry Massage Therapy
4 Meadow Cl, London SE6 3NW, United Kingdom
+44 7969 022074+44 7969 022074Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mind Body Reboot (coaching, healing, massage & reflexology)
Vanbrugh Park, London, SE3 7JQ, United Kingdom
+44 7545 526584+44 7545 526584Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Pure Massage Therapy
18 London Rd, London SE23 3HF, United Kingdom
+44 7708 313925+44 7708 313925Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lymphatic Drainage - Lipomassage - Feel Better Now in London
55 George Ln, London SE13 6HN, United Kingdom
+44 7562 602612+44 7562 602612Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
London Massage Practice Bromley
3 Elmfield Road Contingent Works, Broadway Building, Bromley BR1 1LW, United Kingdom
+44 7903 195465+44 7903 195465Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Free Flow Ayurveda
Greenwich West Community & Arts Centre, 141 Greenwich High Rd, London SE10 8JA, United Kingdom
+44 7716 685869+44 7716 685869Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Back Pain Clinic - Osteopath
87 Kent House Rd, London SE26 5LJ, United Kingdom
+44 20 8659 1210+44 20 8659 1210Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Katoka Massage Therapy
6A Greenwich S St, London SE10 8TY, United Kingdom
+44 20 7193 8648+44 20 7193 8648Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
The Medical Therapy Group Bromley
Pavilion at mytime active, Kentish Way, Bromley BR1 3EF, United Kingdom
+44 20 4599 6070+44 20 4599 6070Call to bookPhysiotherapy
Dry Needling
Mint Thai Massage
50 College Rd, Bromley, BR1 3PE, United Kingdom
+44 7709 996288+44 7709 996288Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Thai Wealthy UK
34 High St, Beckenham BR3 1AY, United Kingdom
+44 7470 923050+44 7470 923050Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
Mothers Inc
124 Forest Hill Rd, London SE22 0RS, United Kingdom
+44 20 8693 4033+44 20 8693 4033Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Vita Health Group - Mottingham
Old Bank House, Mottingham Rd, Mottingham SE9 4QZ, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
Siam Nuad Thai
51 High St, London SE20 7HW, United Kingdom
+44 20 8659 0333+44 20 8659 0333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Best Beckenham Thai massage
12 Albemarle Rd, Beckenham BR3 5HJ, United Kingdom
+44 7867 497962+44 7867 497962Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Prime Movement Physiotherapy
49 Bellingham Rd, London SE6 2PW, United Kingdom
+44 7908 960494+44 7908 960494Call to bookPhysiotherapy
Dry Needling
Refresh Me Massage Mobile Service
Office, 7 Elmfield Rd, Bromley BR1 1LT, United Kingdom
+44 7910 276603+44 7910 276603Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soulia Elements Therapies
The Telegraph Hill Community Centre, Kitto Rd, London SE14 5TY, United Kingdom
+44 7908 735196+44 7908 735196Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mary Brooking Sports Massage
The Sunflower Centre, Hilly Fields, 81 Tressillian Rd, London SE4 1XZ, United Kingdom
+44 7909 551191+44 7909 551191Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Health & Body London
1, The Parade, Croydon Rd, London SE20 7AA, United Kingdom
+44 20 3784 2101+44 20 3784 2101Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Hot Stone Massage
Physio-Answers Lewisham
Unit B, Anytime Fitness Hither Green, Meridian South, Birdwood Ave, London SE13 6UR, United Kingdom
+44 20 3538 5036+44 20 3538 5036Call to bookPhysiotherapy
Dry Needling
JEO Therapies
74 Anerley Park, London SE20 8NQ, United Kingdom
+44 7462 466739+44 7462 466739Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Coconut Beckenham Thai Massage Mobile Service
High St, Beckenham BR3 1DZ, United Kingdom
+44 7427 047705+44 7427 047705Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Reflexology
The Honor Oak Wellness Rooms
82 Brockley Rise, London SE23 1LN, United Kingdom
+44 20 8314 5535+44 20 8314 5535Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Complementary Health Centre
174 Manor Ln, London SE12 8LP, United Kingdom
+44 20 8297 8887+44 20 8297 8887Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Heat Massage
315a Brockley Road (Basement Studio, London, SE4 2QZ, United Kingdom
+44 7464 967638+44 7464 967638Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
VOYO Wellness
The Wellness Suite, Deskteam, STC House, 7 Elmfield Rd, Bromley BR1 1LT, United Kingdom
+44 7850 123465+44 7850 123465Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dragonfly yoga studio
22a, 24 Sydenham Rd, London SE26 5QW, United Kingdom
+44 20 8004 9059+44 20 8004 9059Call to book
Stonewalk Beauty
644 Downham Way, Bromley BR1 5HN, United Kingdom
+44 20 3876 0954+44 20 3876 0954Call to bookFacial Extractions
Men's Facial
Threading
Microdermabrasion
Sabai Massage
37 High St, London SE20 7HJ, United Kingdom
+44 20 8659 7540+44 20 8659 7540Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
LE CRISADORE
8 Brownhill Rd, London SE6 2EJ, United Kingdom
+44 20 8461 4686+44 20 8461 4686Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Reena Health Spa
Lower Ground Floor, 25 Lewisham High St, London SE13 5AF, United Kingdom
+44 7856 459964+44 7856 459964Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Orien Therapy Centre Massage in Bromley
13 Cranley Parade, Kimmeridge Rd, London SE9 4DZ, United Kingdom
+44 7761 611121+44 7761 611121Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hammam Dulwich SPA
92 Forest Hill Rd, London SE22 0RS, United Kingdom
+44 20 3489 7474+44 20 3489 7474Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Oasis Balance Therapy
158 Eltham Hill, London SE9 5EA, United Kingdom
+44 7712 219984+44 7712 219984Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
The Boutique Spa Beckenham
45 High St, Beckenham BR3 1AW, United Kingdom
+44 20 8650 3988+44 20 8650 3988Call to bookIPL Hair Removal
IPL Treatment
Electrolysis
Dermal Fillers
Taylah Nails/ Massage - Beckenham
34 High St, Beckenham, BR3 1AY, United Kingdom
+44 20 7062 2771+44 20 7062 2771Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Beckenham Physio
257A Croydon Rd, Beckenham BR3 3PS, United Kingdom
+44 20 8650 9111+44 20 8650 9111Call to bookPhysiotherapy
Acupuncture
Dry Needling
Top reviews of Deep Tissue Massages near you in Whitefoot
4.0
Average of 2,262 reviews of 12 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Whitefoot with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Whitefoot, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Whitefoot. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. What’s more, there are over 5 Whitefoot businesses boasting five stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Whitefoot and expect to pay up to £145.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Whitefoot appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Whitefoot
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
