Best Deep Tissue Massages near me in Ruxley, London
Choose from 7 venues offering Deep Tissue Massages near you in Ruxley, London See map
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Response Physio & Sports Therapy Epsom
David Lloyd, Central Boiler House, Horton Ln, Epsom KT19 8PL, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
The Rose Spa
102 Central Rd, Worcester Park KT4 8HU, United Kingdom
+44 20 8337 5348+44 20 8337 5348Call to bookFacial Extractions
Makeup Service
Bridal Makeup
Men's Facial
Nattawan Thai Spa Cheam Village
Nattawan Thai Spa, 21 The Broadway, Cheam, Sutton SM3 8BH, United Kingdom
+44 20 8642 4084+44 20 8642 4084Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Therapeutic Massage
Nam Sai Thai Massage Therapy
3 Stoneleigh Park Rd, Epsom KT19 0QR, United Kingdom
+44 20 8224 0462+44 20 8224 0462Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Back Massage
All Things Physio
Unit B, Motion - CrossFit Surbiton, 5 Ewell Rd, Surbiton KT6 6AB, United Kingdom
+44 7455 324731+44 7455 324731Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Sports Massage
Transform Wellness
Derby House, 73-77 East St, Epsom KT17 1BP, United Kingdom
+44 1372 745772+44 1372 745772Call to bookChiropractic
Surbiton Chiropractic Centre
304 Ewell Rd, Surbiton KT6 7AQ, United Kingdom
+44 20 8408 5000+44 20 8408 5000Call to bookChiropractic
Physiotherapy
Dry Needling
Osteo and Physio Epsom
Level 2, Anytime Fitness, Square, Epsom KT19 8AG, United Kingdom
+44 345 557 7788+44 345 557 7788Call to bookPhysiotherapy
Dry Needling
Thai Village Spa
83 Central Rd, Worcester Park, KT4 8EB, United Kingdom
+44 20 3490 2617+44 20 3490 2617Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
MyOsteoPATHtoWellness
167 Elmbridge Ave, Berrylands, Surbiton KT5 9HG, United Kingdom
+44 7903 850720+44 7903 850720Call to book
Cheam Siam Thai Massage & Therapy
37 Station Way, Cheam, Sutton SM3 8SD, United Kingdom
+44 7486 514314+44 7486 514314Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Foot Massage
NRG Therapy
62 Green Ln, New Malden KT3 5BU, United Kingdom
+44 7834 488792+44 7834 488792Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Thai Massage
Lai Thai Therapy Epsom
35 South St, Epsom KT18 7PJ, United Kingdom
+44 1372 631621+44 1372 631621Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Remedial Massage
Bodyfix Clinic
67 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HP, United Kingdom
+44 20 8394 0393+44 20 8394 0393Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Back Massage
Natalie's Mobile Therapy
Leatherhead KT9 2NN, United Kingdom
+44 7751 865578+44 7751 865578Call to bookSpray Tanning
Home Holistic Massage
Rosebery Ave, Epsom, KT17 4LB, United Kingdom
+44 7738 686379+44 7738 686379Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Full Body Massage
Claygate Clinic
5-6, Sydney Terrace, Claygate, Esher KT10 0JJ, United Kingdom
+44 1372 464659+44 1372 464659Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Clare Heal skin beauty & wellbeing
22 Timbercroft, Epsom, KT19 0TD, United Kingdom
+44 7973 129486+44 7973 129486Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Lymphatic Drainage Massage
Weston Cottage Dental and Beauty
Lower Deck, Admirals Quarters, Portsmouth Rd, Thames Ditton KT7 0XA, United Kingdom
+44 20 8398 2204+44 20 8398 2204Call to bookDermal Fillers
Non-Surgical Facelift
Anti-Wrinkle Injections
Skin Lightening Treatment
Art of Touch - Thai Massage Specialist - Worcester Park
Within Celebrity You, 4 Central Rd, Worcester Park KT4 8HZ, United Kingdom
+44 7555 586702+44 7555 586702Call to book
Bodymechanics Worcester Park
Old Malden Ln, Worcester Park KT4 7PX, United Kingdom
+44 1932 253500+44 1932 253500Call to bookDry Needling
Physiotherapy
MindBody Holistic: Remedial | Sport | Postural Massage for Pain Relief | MSK Acupuncture | Clinical Yoga
23 Brighton Rd, Surbiton KT6 5LR, United Kingdom
+44 7741 112681+44 7741 112681Call to bookAcupuncture
Dry Needling
ST Massage Therapy
20 Farmside Pl, Epsom KT19 8GW, United Kingdom
+44 7706 148292+44 7706 148292Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
The Beauty Room
Sports Direct Fitness - Epsom, 27 Ruxley Ln, Epsom KT19 0JB, United Kingdom
+44 7939 822419+44 7939 822419Call to bookThreading
Dermaplaning
Facial Extractions
Men's Facial
Naturcare Ltd.
550 London Rd, Sutton SM3 9AA, United Kingdom
+44 20 8641 3811+44 20 8641 3811Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
SQ Active - Personal Training, Movement Coaching, Sports Massage, Soft Tissue Therapy
Elmstead Gardens, London, Worcester Park, KT4 7BE, United Kingdom
+44 7739 147987+44 7739 147987Call to bookPersonal Training
Rejuvenation Holistic Massage Therapy
168 Verona Dr, Surbiton KT6 5BE, United Kingdom
+44 7710 685648+44 7710 685648Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Thai Massage
Bumps Lumps and Star Jumps
47 Grafton Rd, Worcester Park KT4 7QQ, United Kingdom
+44 7759 116638+44 7759 116638Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Therapeutic Massage
LS Sports Massage
43 Park Ave W, Epsom KT17 2NU, United Kingdom
+44 7976 765120+44 7976 765120Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Caroline Clinic London中医针灸推拿
43 Victoria Rd, Surbiton KT6 4JL, United Kingdom
+44 20 8390 0500+44 20 8390 0500Call to bookDry Needling
Acupuncture
The King Clinic - Osteopath / Physiotherapy / Acupuncture / Sports Massage
1st floor, Nell Gwynne House, 119-121 High St, Epsom KT19 8DT, United Kingdom
+44 1372 743333+44 1372 743333Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Anmo Massage Therapy - Stoneleigh/Epsom
40 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HU, United Kingdom
+44 7447 448896+44 7447 448896Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Epsom Oriental Massage
23 Pound Ln, Epsom KT19 8RY, United Kingdom
+44 1372 720223+44 1372 720223Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Ruxley
4.0
Average of 1,066 reviews of 6 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Ruxley with Fresha
Fresha is the best way to book your next hair, nails and health appointment. We've collated and checked the best massage places in Ruxley, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Things are looking pretty good in and around Ruxley. We've found recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Ruxley. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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