Best Deep Tissue Massages near me in Carshalton Central, London
Choose from 10 venues offering Deep Tissue Massages near you in Carshalton Central, London See map
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Jansee Health Spa
8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom
+44 7553 408729+44 7553 408729Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Ayurvedic Massage
Be Beautiful Carshalton
30-34 High St, Carshalton SM5 3AG, United Kingdom
+44 20 8647 8667+44 20 8647 8667Call to bookFacial
Microdermabrasion
Facial Extractions
Makeup Service
Nattawan Thai Spa Cheam Village
Nattawan Thai Spa, 21 The Broadway, Cheam, Sutton SM3 8BH, United Kingdom
+44 20 8642 4084+44 20 8642 4084Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Swedish Massage
Cordelias Sports Massage Clinic
Flat 2, 90 Mulgrave Rd, Sutton SM2 6LZ, United Kingdom
+44 7720 054346+44 7720 054346Call to bookAcupuncture
Dry Needling
Sports Massage Works
46 Mulgrave Rd, Sutton SM2 6LX, United Kingdom
+44 7940 452121+44 7940 452121Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Foot Massage
Ayur Manthra Kerala Ayurvedic Centre, Croydon
Ayurvedic Wellness & Beauty Clinic, 505 London Road Ayurmanthra, Thornton Heath CR7 6AR, United Kingdom
+44 7440 277607+44 7440 277607Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Therapeutic Massage
Sportytime Recovery
Ground floor, Gym, St Nicholas Centre, Sutton SM1 1AY, United Kingdom
+44 7376 943420+44 7376 943420Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Foot Massage
Ananta Massage Therapy
8 Whytecliffe Rd S, Purley CR8 2AU, United Kingdom
+44 7548 866347+44 7548 866347Call to bookSpa Package
Body Scrub
Sauna
NOVA Osteopathy - Coulsdon Clinic
Woodcote Park Golf Club, Meadow Hill, The Bridleway, Coulsdon CR5 2QQ, United Kingdom
+44 20 3494 4310+44 20 3494 4310Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Cheam Siam Thai Massage & Therapy
37 Station Way, Cheam, Sutton SM3 8SD, United Kingdom
+44 7486 514314+44 7486 514314Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Thai Massage
The Wellness Therapy Centre
3 Overton's Yard, Croydon CR0 1SL, United Kingdom
+44 20 8681 4951+44 20 8681 4951Call to bookDry Needling
Acupuncture
Chiropractic
Morgane Therapies
Inside the Beechwood Smiles Centre, 109 Banstead Rd, Carshalton SM5 3NP, United Kingdom
+44 7901 725787+44 7901 725787Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Seeds to Sunshine baby massage, yoga and dance
URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom
+44 7306 800945+44 7306 800945Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Cupping Therapy
ARC Osteopathy Carshalton
Inside Beechwood Smile & Implant Centre, 109 Banstead Rd, Carshalton SM5 3NP, United Kingdom
+44 20 3764 2913+44 20 3764 2913Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Lymphatic Drainage Massage
Art of Touch - Thai Massage Specialist - Worcester Park
Within Celebrity You, 4 Central Rd, Worcester Park KT4 8HZ, United Kingdom
+44 7555 586702+44 7555 586702Call to book
Casada
87 Beddington Ln, Mitcham, Croydon CR0 4TD, United Kingdom
+44 20 8127 3993+44 20 8127 3993Call to book
Ayubo Ayurvedic Massage Therapy
177 Kingsdown Ave, Purley, South Croydon CR2 6QN, United Kingdom
+44 7716 158078+44 7716 158078Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Dave Taylor - Deep Tissue Therapeutic Massage
55 Carshalton Rd, Sutton SM1 4LH, United Kingdom
+44 20 8286 9763+44 20 8286 9763Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Hot Stone Massage
Be More With Toni
47 Culvers Way, Carshalton SM5 2LL, United Kingdom
+44 7783 274415+44 7783 274415Call to bookThreading
Makeup Service
Facial Extractions
Facial
BAL4NCE
30 Radcliffe Gardens, Carshalton SM5 4PG, United Kingdom
+44 7399 429181+44 7399 429181Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Reflexology
Holistic Therapy By Dell - Ladies only
Mill Cottage, Morden Hall Rd, Morden SM4 5JD, United Kingdom
+44 7939 153607+44 7939 153607Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Remedial Massage
Naturcare Ltd.
550 London Rd, Sutton SM3 9AA, United Kingdom
+44 20 8641 3811+44 20 8641 3811Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
ARC Osteopathy Croydon
3A Overton's Yard, Croydon CR0 1SL, United Kingdom
+44 20 3745 9532+44 20 3745 9532Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
KLR Massage Therapy
5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom
+44 7926 244499+44 7926 244499Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Foot Massage
MSO Physio - Sutton Sports Village
Sutton Sports Village, Rosehill Park, Sutton SM1 3HH, United Kingdom
+44 20 8254 2150+44 20 8254 2150Call to bookChiropractic
Physiotherapy
Dry Needling
WellwithINSIGHT Clinic of Natural Healthcare
WellWithINSIGHT Clinic Of Natural Healthcare, 41 Nightingale Road, Carshalton SM5 2DH, United Kingdom
+44 20 8835 2303+44 20 8835 2303Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Hot Stone Massage
DP Sports Performance & Injury Clinic - Mitcham
Unit 14, DP Sports Performance & Injury Clinic, Menin Works, Mitcham CR4 3HG, United Kingdom
+44 20 8394 2644+44 20 8394 2644Call to bookPhysiotherapy
Dry Needling
Thai Bliss
75 Stonecot Hill, Sutton SM3 9HJ, United Kingdom
+44 20 8644 8467+44 20 8644 8467Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Precious Moments Beauty Salon
Railway Approach, Wallington SM6 0DX, United Kingdom
+44 20 8773 0800+44 20 8773 0800Call to bookMen's Facial
Facial
Dermaplaning
Threading
You and Me, Hair & Beauty Salon
110 High St, Croydon CR0 1ND, United Kingdom
+44 20 8681 8503+44 20 8681 8503Call to bookFacial Extractions
Men's Facial
Makeup Service
Facial
Top reviews of Deep Tissue Massages near you in Carshalton Central
4.0
Average of 791 reviews of 8 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Carshalton Central with Fresha
There's still time to get that last-minute massage appointment in Carshalton Central. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We know a thing or two about the best massage places in Carshalton Central. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. And with nearly 20 massage places near you, there’s no shortage of massage options to suit every budget. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Carshalton Central. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £40 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 120,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Carshalton Central. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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