Best Deep Tissue Massages near me in Eltham, London
Choose from 8 venues offering Deep Tissue Massages near you in Eltham, London See map
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Clearcut Physiotherapy Eltham
12-14 Newmarket Grn, London SE9 5ER, United Kingdom
+44 20 8259 3196+44 20 8259 3196Call to bookPhysiotherapy
Dry Needling
Acupuncture
Eltham Osteopathy Clinic
93 Eltham Hill, London SE9 5SU, United Kingdom
+44 20 8294 1113+44 20 8294 1113Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Therapeutic Massage
Oasis Balance Therapy
158 Eltham Hill, London SE9 5EA, United Kingdom
+44 7712 219984+44 7712 219984Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Couples Massage
The Hair & Beauty Rooms
105 High St, Chislehurst BR7 5AG, United Kingdom
+44 20 8467 8999+44 20 8467 8999Call to bookChemical Peel
Dermaplaning
Men's Facial
Makeup Service
Polski Kręgarz, dyplomowany Fizjoterapeuta, 20 lat doświadczenia
79 Roundtable Rd, London BR1 5LQ, United Kingdom
+44 7593 763192+44 7593 763192Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Back Massage
Blackheath Sports Clinic: Expert Osteopaths in London
1A Eliot Hill, Blackheath, London SE13 7EB, United Kingdom
+44 7776 420933+44 7776 420933Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Blackfen Chiropractic Clinic
248 Blackfen Rd, Sidcup DA15 8PW, United Kingdom
+44 20 8301 1033+44 20 8301 1033Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Harmony Thai Massage & Therapy
21 Welling High St, London, Welling DA16 1TR, United Kingdom
+44 7465 200958+44 7465 200958Call to bookDeep Tissue Massage
Acupressure
Hot Stone Massage
Sports Massage
Chislehurst Chiropractic Clinic
10 Red Hill, Chislehurst BR7 6DB, United Kingdom
+44 20 8295 1733+44 20 8295 1733Call to bookDry Needling
Chiropractic
Acupuncture
Haven Beauty Den
6 Woolwich Rd, London SE10 0JU, United Kingdom
+44 20 8265 6311+44 20 8265 6311Call to bookFacial Extractions
Facial
Acne Facial
Men's Facial
Blackheath Osteopathy
147 Lee Rd, Blackheath, London SE3 9DJ, United Kingdom
+44 20 8852 1706+44 20 8852 1706Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Chiropractic Health Centre
145 Lee Rd, Blackheath, London SE3 9DJ, United Kingdom
+44 20 8463 0607+44 20 8463 0607Call to bookPhysiotherapy
Chiropractic
Back Your Body Sports Massage & Pilates
15a The Dr, Sidcup DA14 4ER, United Kingdom
+44 7963 632717+44 7963 632717Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Relaxing Massage
Blissful Thinking Wellness
Lower Ground, 27 Lewisham High St, London SE13 5AF
07887 38152907887 381529Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Full Body Massage
Thai Healing
286 Court Rd, London SE9 4TU, United Kingdom
+44 20 7018 8140+44 20 7018 8140Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Reflexology
Mind Body Reboot (coaching, healing, massage & reflexology)
Vanbrugh Park, London, SE3 7JQ, United Kingdom
+44 7545 526584+44 7545 526584Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Lymphatic Drainage - Lipomassage - Feel Better Now in London
55 George Ln, London SE13 6HN, United Kingdom
+44 7562 602612+44 7562 602612Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Couples Massage
Sen Thai Massage
st.johns parade, 12 High St, Sidcup DA14 6ES, United Kingdom
+44 7894 851825+44 7894 851825Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Acupressure
Vanbrugh Physiotherapy Clinic
9 Lambarde Square, London SE10 9GB, United Kingdom
+44 20 8293 5484+44 20 8293 5484Call to bookDry Needling
Physiotherapy
Body Realm Injury Clinic
Erith & Belvedere FC, Park View Rd, Welling DA16 1SY, United Kingdom
+44 7534 810007+44 7534 810007Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Therapeutic Massage
Massage on the Mind
Belmont Parade, Chislehurst BR7 6AN, United Kingdom
+44 7535 505362+44 7535 505362Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Hot Stone Massage
LUKAS BOZIK massage therapy
10D Wellington Gardens, London SE7 7PH, United Kingdom
+44 7593 550193+44 7593 550193Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Thai Massage
Vita Health Group - Mottingham
Old Bank House, Mottingham Rd, Mottingham SE9 4QZ, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookDry Needling
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Prime Movement Physiotherapy
49 Bellingham Rd, London SE6 2PW, United Kingdom
+44 7908 960494+44 7908 960494Call to bookDry Needling
Physiotherapy
Thai massage studio Blackfen
Orchard Rise W, Sidcup DA15 8TB, United Kingdom
+44 7365 494477+44 7365 494477Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Thai Massage
Royal Arsenal Osteopathic Practice
Building 10, Concierge, 54 Duke of Wellington Ave, Royal Carriage Mews, Royal Arsenal, London SE18 6SS, United Kingdom
+44 20 8316 5316+44 20 8316 5316Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Full Body Massage
Rejuvenate Massage
Norlands Cres, Chislehurst BR7 5RN, United Kingdom
+44 7747 632145+44 7747 632145Call to bookDeep Tissue Massage
Reflexology
Acupressure
Lymphatic Drainage Massage
It's On - Strength & Fitness
41 Westwood Ln, Welling, DA16 2HQ, United Kingdom
+44 7730 480006+44 7730 480006Call to bookPersonal Training
Elixir Wellness
Gunnery House, 9, 11 Gunnery Terrace, Royal Arsenal, London SE18 6SW, United Kingdom
+44 7508 034122+44 7508 034122Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Hot Stone Massage
Jackie Earl CranioSacral Therapy
87 Marlborough Park Ave, Sidcup DA15 9DY, United Kingdom
+44 7757 745392+44 7757 745392Call to book
Physio-Answers Lewisham
Unit B, Anytime Fitness Hither Green, Meridian South, Birdwood Ave, London SE13 6UR, United Kingdom
+44 20 3538 5036+44 20 3538 5036Call to bookPhysiotherapy
Dry Needling
Complementary Health Centre
174 Manor Ln, London SE12 8LP, United Kingdom
+44 20 8297 8887+44 20 8297 8887Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Stonewalk Beauty
644 Downham Way, Bromley BR1 5HN, United Kingdom
+44 20 3876 0954+44 20 3876 0954Call to bookAcne Facial
Microdermabrasion
Threading
Men's Facial
Thai Massage Serenity
259 Blackfen Rd, Sidcup DA15 8PR, United Kingdom
+44 20 3247 0000+44 20 3247 0000Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
LE CRISADORE
8 Brownhill Rd, London SE6 2EJ, United Kingdom
+44 20 8461 4686+44 20 8461 4686Call to bookDermaplaning
Makeup Service
Threading
Facial
Reena Health Spa
Lower Ground Floor, 25 Lewisham High St, London SE13 5AF, United Kingdom
+44 7856 459964+44 7856 459964Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Orien Therapy Centre Massage in Bromley
13 Cranley Parade, Kimmeridge Rd, London SE9 4DZ, United Kingdom
+44 7761 611121+44 7761 611121Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Lymphatic Drainage Massage
Chinese Massage and Herbal remedies Sidcup & Kent
5 High St, Sidcup DA14 6EN, United Kingdom
+44 20 8300 3535+44 20 8300 3535Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Full Body Massage
BePampered:spa
129 Woodbrook Rd, London SE2 0PB, United Kingdom
+44 7891 067870+44 7891 067870Call to bookGel Nails
Manicure and Pedicure
Hybrid Nails
Fish Pedicure
Heavenly Touch - Welling Oriental Massage
27 Bellegrove Rd, Welling DA16 3PB, United Kingdom
+44 20 8301 3711+44 20 8301 3711Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
Physiotherapy Welling - Ann Physiocare
The Welling Clinic, 45 Upper Wickham Ln, Welling DA16 3AD, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookPhysiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Eltham
4.0
Average of 1,913 reviews of 8 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Eltham with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Eltham with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Eltham. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Eltham. Prices range between £40 and £140 on Fresha.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Eltham or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free schedule maker yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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