Best Deep Tissue Massages Near Me in Eltham, London
Choose from 8 venues offering Deep Tissue Massages near you in Eltham, London See map
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Clearcut Physiotherapy Eltham
12-14 Newmarket Grn, London, SE9 5ER, United Kingdom
+44 20 8259 3196+44 20 8259 3196Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Eltham Osteopathy Clinic
93 Eltham Hill, London, SE9 5SU, United Kingdom
+44 20 8294 1113+44 20 8294 1113Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Sports Massage
Oasis Balance Therapy
158 Eltham Hill, London, SE9 5EA, United Kingdom
+44 7712 219984+44 7712 219984Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Hair & Beauty Rooms
105 High St, Chislehurst, BR7 5AG, United Kingdom
+44 20 8467 8999+44 20 8467 8999Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Blackheath Sports Clinic: Expert Osteopaths in London
1A Eliot Hill, Blackheath, London, SE13 7EB, United Kingdom
+44 7776 420933+44 7776 420933Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Blackfen Chiropractic Clinic
248 Blackfen Rd, Sidcup, DA15 8PW, United Kingdom
+44 20 8301 1033+44 20 8301 1033Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chislehurst Chiropractic Clinic
10 Red Hill, Chislehurst, BR7 6DB, United Kingdom
+44 20 8295 1733+44 20 8295 1733Call to bookAcupuncture
Chiropractic
Dry Needling
Blackheath Osteopathy
1 Lawn Terrace, Blackheath, London, SE3 9LJ, United Kingdom
+44 20 8852 1706+44 20 8852 1706Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Harmony Thai Massage & Therapy
21 Welling High St, London, Welling, DA16 1TR, United Kingdom
+44 7465 200958+44 7465 200958Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Chiropractic Health Centre
145 Lee Rd, Blackheath, London, SE3 9DJ, United Kingdom
+44 20 8463 0607+44 20 8463 0607Call to bookChiropractic
Physiotherapy
Back Your Body Sports Massage & Pilates
15a The Dr, Sidcup, DA14 4ER, United Kingdom
+44 7963 632717+44 7963 632717Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Blissful Thinking, A Modern Approach to Massage
35 Tranquil Vale, Blackheath, London, SE3 0BU, United Kingdom
+44 7887 381529+44 7887 381529Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Mind Body Reboot (coaching, healing, massage & reflexology)
Vanbrugh Park, London, SE3 7JQ, United Kingdom
+44 7545 526584+44 7545 526584Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Healing
286 Court Rd, London, SE9 4TU, United Kingdom
+44 20 7018 8140+44 20 7018 8140Call to bookFacial Extractions
Makeup Service
Threading
Facial
Lymphatic Drainage - Lipomassage - Feel Better Now in London
55 George Ln, London, SE13 6HN, United Kingdom
+44 7360 267103+44 7360 267103Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Realm Injury Clinic
Erith & Belvedere FC, Park View Rd, Welling DA16 1SY, United Kingdom
+44 7534 810007+44 7534 810007Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Haven Spa & Beauty
6 Woolwich Rd, London, SE10 0JU, United Kingdom
+44 20 8265 6311+44 20 8265 6311Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
LUKAS BOZIK massage therapy
10D Wellington Gardens, London, SE7 7PH, United Kingdom
+44 7593 550193+44 7593 550193Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Vita Health Group - Mottingham
Old Bank House, Mottingham Rd, Mottingham SE9 4QZ, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Sen Thai Massage
st.johns parade, 12 High St, Sidcup DA14 6ES, United Kingdom
+44 7894 851825+44 7894 851825Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Thai Massage Studio
Orchard Rise W, Sidcup, DA15 8TB, United Kingdom
+44 7365 494477+44 7365 494477Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Massage on the Mind
Belmont Parade, Chislehurst, BR7 6AN, United Kingdom
+44 7535 505362+44 7535 505362Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
It's On - Strength & Fitness
41 Westwood Ln, Welling, DA16 2HQ, United Kingdom
+44 7730 480006+44 7730 480006Call to bookPersonal Training
Vanbrugh Physiotherapy Clinic
9 Lambarde Square, London, SE10 9GB, United Kingdom
+44 20 8293 5484+44 20 8293 5484Call to bookDry Needling
Physiotherapy
Prime Movement Physiotherapy
49 Bellingham Rd, London, SE6 2PW, United Kingdom
+44 7908 960494+44 7908 960494Call to bookPhysiotherapy
Dry Needling
Grounded Health Spa: Massage And Reiki
43 Colepits Wood Rd, Eltham, London, SE9 2QJ, United Kingdom
+44 7436 439762+44 7436 439762Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elixir Wellness
Norton House, Within the Yoga Space, Duke of Wellington Ave, London SE18 6EY, United Kingdom
+44 7508 034122+44 7508 034122Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Physio-Answers Lewisham
Unit B, Anytime Fitness Hither Green, Meridian South, Birdwood Ave, London SE13 6UR, United Kingdom
+44 20 3538 5036+44 20 3538 5036Call to bookPhysiotherapy
Dry Needling
Greenwichmetime massage
79 Beaconsfield Rd, London, SE3 7LQ, United Kingdom
+44 7957 123482+44 7957 123482Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Stonewalk Beauty
644 Downham Way, Bromley, BR1 5HN, United Kingdom
+44 20 3876 0954+44 20 3876 0954Call to bookDermaplaning
Threading
Acne Facial
Facial
Complementary Health Centre
174 Manor Ln, London, SE12 8LP, United Kingdom
+44 20 8297 8887+44 20 8297 8887Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Royal Arsenal Osteopathic Practice
Building 10, Concierge, 54 Duke of Wellington Ave, Royal Carriage Mews, Royal Arsenal, London SE18 6SS, United Kingdom
+44 20 8316 5316+44 20 8316 5316Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Thai Massage Serenity
259 Blackfen Rd, Sidcup, DA15 8PR, United Kingdom
+44 20 3247 0000+44 20 3247 0000Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Reena Health Spa
QV Nail & Spa, within, 318 Lewisham Rd, London SE13 7PA, United Kingdom
+44 7856 459964+44 7856 459964Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
M&L Therapy Centre Massage in Bromley
13 Cranley Parade, Kimmeridge Rd, London SE9 4DZ, United Kingdom
+44 7761 611121+44 7761 611121Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
LE CRISADORE
8 Brownhill Rd, London, SE6 2EJ, United Kingdom
+44 20 8461 4686+44 20 8461 4686Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
BePampered:spa
Unit 9, The I O Centre, Skeffington St, Royal Arsenal, London SE18 6SR
07534 10328407534 103284Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Heavenly Touch - Welling Oriental Massage
27 Bellegrove Rd, Welling, DA16 3PB, United Kingdom
+44 20 8301 3711+44 20 8301 3711Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Massage Sidcup & Kent
5 High St, Sidcup, DA14 6EN, United Kingdom
+44 20 8300 3535+44 20 8300 3535Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Acupressure
Physiotherapy Welling - Ann Physiocare
The Welling Clinic, 45 Upper Wickham Ln, Welling DA16 3AD, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookPhysiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Eltham
5.0
Average of 2,493 reviews of 7 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Eltham with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Eltham with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Eltham. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Eltham. Prices range between £35 and £130 on Fresha.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Eltham appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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