Best Deep Tissue Massages Near Me in Romford Town, London
Choose from 9 venues offering Deep Tissue Massages near you in Romford Town, London See map
Call to book
Proper Health
83b London Rd, Romford, RM7 9QD, United Kingdom
+44 7988 460597+44 7988 460597Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Therapeutic Massage
The ProActive Massage Clinic
Vida 5, 6 The Brewery Walk, Romford RM1 1BG, United Kingdom
+44 20 8123 8118+44 20 8123 8118Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Reflexology
Sunrise Spa (Romford Thai Massage)
88 North St, Romford, RM1 1DA, United Kingdom
+44 1708 745474+44 1708 745474Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Health Massage
166 Collier Row Ln, Romford, RM5 3EA, United Kingdom
+44 1708 748026+44 1708 748026Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Acupressure
Flower Thai Massage
105 Corbets Tey Rd, Upminster, RM14 2AH, United Kingdom
+44 1708 222903+44 1708 222903Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Elegance Of Gidea Park
188 Main Rd, Romford, RM2 5HA, United Kingdom
+44 1708 765151+44 1708 765151Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Family Health Hub
587 Upper Brentwood Rd, Romford, RM2 6LH, United Kingdom
+44 1708 782026+44 1708 782026Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Renaissance Well-being Clinic
Drummond Rd, Romford, RM7 7EN, United Kingdom
+44 7591 773586+44 7591 773586Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Thai Serenity T/A Soul Paradise Ltd
191 Station Ln, Hornchurch, RM12 6LL, United Kingdom
+44 1708 513256+44 1708 513256Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Havering Therapy Centre
94 North St, Hornchurch, RM11 1SR, United Kingdom
+44 1708 621111+44 1708 621111Call to bookDry Needling
Physiotherapy
Essential Feeling - Post Op Aftercare specialists inc MLD (manual lymphatic drainage) & remedial massage
Oxley Cl, Romford, RM2 6NX, United Kingdom
+44 7757 946023+44 7757 946023Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Flower Thai Massage, Beauty & Retail
76 High St, Hornchurch, RM12 4UW, United Kingdom
+44 1708 457532+44 1708 457532Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Spine Plus (Disc Clinic) | Osteopathy, Spinal Decompression, TECA, Shock Wave Clinic
128 North St, Hornchurch, RM11 1SU, United Kingdom
+44 1708 472219+44 1708 472219Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Acupressure
Silver Fitness
240 Collier Row Ln, Romford, RM5 3JB, United Kingdom
+44 7761 203615+44 7761 203615Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Romford & Ilford Family Chiropractic
313 High Rd, Romford, RM6 6AX, United Kingdom
+44 20 8252 1010+44 20 8252 1010Call to bookChiropractic
Physiotherapy
Dry Needling
Collier Row Chiropody Clinic
250 Collier Row Ln, Romford, RM5 3NJ, United Kingdom
+44 1708 727967+44 1708 727967Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Response Physio & Sports Therapy Gidea Park
David Lloyd, Squirrels Heath Ln, Gidea Park, Hornchurch RM11 2DY, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Tanya Lampkin Complementary Therapy
Be Superhuman, 127 Corbets Tey Rd, Upminster RM14 2AA, United Kingdom
+44 1708 545777+44 1708 545777Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Kimina Therapy & Beauty
224 Abbs Cross Ln, Hornchurch, RM12 4NA, United Kingdom
+44 1708 607776+44 1708 607776Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
The Therapy Clinic
100 Millhaven Cl, Romford, RM6 4PN, United Kingdom
+44 7958 037935+44 7958 037935Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Amazing Thai Therapy Ltd
16 Station Parade, Hornchurch, RM12 5AB, United Kingdom
+44 1708 477505+44 1708 477505Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Romford Sports Massage
95 Sevenoaks Cl, Romford, RM3 7EF, United Kingdom
+44 7849 170195+44 7849 170195Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Advanced Clinical Massage Therapist
14 Newmarket Way, Hornchurch, RM12 6DS, United Kingdom
+44 7952 563527+44 7952 563527Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage4you
48 Arlington Gardens, Romford, RM3 0EB, United Kingdom
+44 7401 244251+44 7401 244251Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
UniqueSthetic
44 London Rd, Romford, RM7 9RB, United Kingdom
+44 7947 937767+44 7947 937767Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Lewis Morgan Physiotherapy And Facial Aesthetics
Rear of 167 High Street, Hornchurch, Essex RM11 3XS, United Kingdom
+44 7946 464602+44 7946 464602Call to bookAcupuncture
Physiotherapy
Dry Needling
Welcome Thai Massage
155 High Rd, Romford, RM6 6NL, United Kingdom
+44 7898 023777+44 7898 023777Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Body and Sole Clinic
204 High St, Hornchurch, RM12 6QP, United Kingdom
+44 1708 476677+44 1708 476677Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Zen Massage Upminster
101 Upminster Rd, Hornchurch, RM11 3XB, United Kingdom
+44 7476 041410+44 7476 041410Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Siam Massage
203, High Road Chadwell Heath, Romford RM6 6NY, United Kingdom
+44 20 8597 1145+44 20 8597 1145Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Romford Town
5.0
Average of 417 reviews of 7 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Romford Town with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Romford Town, so you can be confident you're booking quality treatments.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Romford Town. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. What’s more, there are over 5 Romford Town businesses boasting five stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Romford Town and expect to pay up to £130.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Romford Town or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Romford Town
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app