Best Deep Tissue Massages near me in Totteridge, London
Choose from 8 venues offering Deep Tissue Massages near you in Totteridge, London See map
Call to book
The Health Movement - Physiotherapy & Sports Massage Clinic
1105, 1111 High Rd, London N20 0PT, United Kingdom
+44 20 3916 5539+44 20 3916 5539Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Back Massage
Pinnacle Fitness and Health Club
1-3 Totteridge Ln, London N20 0EX, United Kingdom
+44 20 8446 1122+44 20 8446 1122Call to bookPersonal Training
Serenity Therapeutic Massage and Beauty
1353 High Rd, London N20 9HR, United Kingdom
+44 20 8445 7571+44 20 8445 7571Call to bookThreading
Makeup Service
Acne Facial
Facial
Bodylogics Physio, Sports Massage, Osteopaths & Acupuncture Barnet
Unit 1 & 2, 3-7, Henry Rd, London, Barnet EN4 8BL, United Kingdom
+44 20 8368 9220+44 20 8368 9220Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Therapeutic Massage
Bodylogics Physio, Sports Massage, Osteopaths & Acupuncture Barnet
78 Crescent Rd, London, Barnet EN4 9RJ, United Kingdom
+44 20 8368 9220+44 20 8368 9220Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Cupping Therapy
Bodylogics Physio & Sports Massage Whetstone
87 Russell Ln, London N20 0BA
020 8076 9582020 8076 9582Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
LAYANA - medispa
92-94 Ballards Ln, London N3 2DL, United Kingdom
+44 20 8371 6922+44 20 8371 6922Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
Hannah Johnson Therapies
Great N Rd, London, New Barnet, Barnet EN5 1AY, United Kingdom
+44 7951 715210+44 7951 715210Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Back Massage
Aria Acupuncture, Osteopathy & Sports Therapy - Dr Zohreh Mandegaran
48 Church Hill Rd, London, Barnet EN4 8TA, United Kingdom
+44 7951 045255+44 7951 045255Call to bookAcupuncture
Chiropractic
Persian Massage Therapy London
10A, Grand Arcade, London N12 0EH, United Kingdom
+44 20 8058 7789+44 20 8058 7789Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Lymphatic Drainage Massage
BodyBae Body Contouring
139 The Broadway, London, NW7 4RN, United Kingdom
+44 20 3794 6327+44 20 3794 6327Call to bookDeep Tissue Massage
Back Massage
Reflexology
Foot Massage
Compass Health Clinic: Osteopathy, Physiotherapy, Shockwave Therapy & Pain Clinic
2 Lambert Way, London N12 9EP, United Kingdom
+44 20 8088 2258+44 20 8088 2258Call to bookDry Needling
Acupuncture
ESTETICA ORLEANS
56 Eton Ave, London, Barnet EN4 8TY, United Kingdom
+44 7397 168813+44 7397 168813Call to bookAcne Facial
Microdermabrasion
Facial Extractions
Makeup Service
Rolletic Massage London
49 Granville Rd, London N12 0JG, United Kingdom
+44 7539 864579+44 7539 864579Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Sports Massage
Siam Image Thai Massage
17 Hampden Way, London N14 5JP, United Kingdom
+44 20 8368 3858+44 20 8368 3858Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Thai Massage
Jeanne's Massage Clinic
36 Hendon Ln, London N3 1TT, United Kingdom
+44 7532 173501+44 7532 173501Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Lymphatic Drainage Massage
Finchley Osteopaths
259 Nether St, London N3 1PD, United Kingdom
+44 20 8346 4869+44 20 8346 4869Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
SR - Personal Trainer & Massage Therapist
London NW11 0DR, United Kingdom
+44 7931 292339+44 7931 292339Call to bookPersonal Training
Eva's Massage Treatments
195 Crescent Rd, London EN4 9RS, United Kingdom
+44 7428 406860+44 7428 406860Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Chinese Massage
Nadia BodyWorks
E Barnet Rd, London, Barnet EN4 8FG, United Kingdom
+44 7539 933604+44 7539 933604Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Couples Massage
Breathe Health and Beauty
1332 High Rd, London, N20 9HJ, United Kingdom
+44 20 3631 1157+44 20 3631 1157Call to bookPedicure
Spa Pedicure
Manicure and Pedicure
Acrylic Nails
Colindale Thai Massage
9, Lacey Court, 1runway close, London NW9 5FA, United Kingdom
+44 7424 018948+44 7424 018948Call to bookBody Scrub
Body Wrap
Spa Package
Hilal Therapy
Oakleigh Park N, Barnet, N20 9HD, United Kingdom
+44 7587 895417+44 7587 895417Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Sports Massage
Thara Massage & SPA Barnet
3, Temple Parade, Netherlands Rd, New Barnet, Barnet EN5 1DN, United Kingdom
+44 20 3623 4241+44 20 3623 4241Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Couples Massage
Paul Silk Acupuncture & Massage
51 Friern Barnet Ln, London N11 3LL, United Kingdom
+44 7951 629600+44 7951 629600Call to bookDry Needling
Acupuncture
Utopia Therapy Hub
1a Leicester Rd, London N2 9EJ, United Kingdom
+44 20 8444 4226+44 20 8444 4226Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Therapeutic Massage
Inspired Therapy Sports Massage
Building 3, North London Business Park, London N11 1GN, United Kingdom
+44 7852 359222+44 7852 359222Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Prenatal Massage
N12 Health Ltd
775A High Rd, London N12 8JY, United Kingdom
+44 20 8057 7559+44 20 8057 7559Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Natural Remedy | Acupuncture
322 Ballards Ln, London, N12 0EY, United Kingdom
+44 20 8446 2944+44 20 8446 2944Call to bookAcupuncture
Dry Needling
Nirvana Acupuncture And Massage And Herbs
98 Ballards Ln, London N3 2DN, United Kingdom
+44 20 3952 0800+44 20 3952 0800Call to bookAcupuncture
SanSuk Sanctuary - Market Place - Thai Massage
37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom
+44 20 3515 0222+44 20 3515 0222Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Foot Massage
Fairmount SPA
712 High Rd, London N12 9QD, United Kingdom
+44 20 8446 4555+44 20 8446 4555Call to bookMicrodermabrasion
Facial
Dermaplaning
Facial Extractions
Chill Out Massage
32 Woodhouse Rd, London N12 0RG, United Kingdom
+44 7733 091717+44 7733 091717Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Sports Massage
Cocos Thai Massage
21, The, Market Pl, Falloden Wy, London NW11 6JY, United Kingdom
+44 20 4537 0082+44 20 4537 0082Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Couples Massage
MK Therapies
97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom
+44 7860 867897+44 7860 867897Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Totteridge
4.0
Average of 2,950 reviews of 6 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Totteridge with Fresha
Fresha is your one-stop shop for the top massage appointments in Totteridge. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Totteridge. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Totteridge. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Totteridge, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
Also Available in Totteridge
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
