Best Deep Tissue Massages near me in Heston Central, London
Choose from 4 venues offering Deep Tissue Massages near you in Heston Central, London See map
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Ayurworld -Health & Well Being/Clinic/Massage
78 Vicarage Farm Rd, Hounslow TW5 0AB, United Kingdom
+44 20 8577 2999+44 20 8577 2999Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Sky Therapy
80-82 Staines Rd, Hounslow TW3 3LF, United Kingdom
+44 7533 613092+44 7533 613092Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Meraki Thai therapy
29-31 Lampton Rd, Hounslow TW3 1JA, United Kingdom
+44 7401 832597+44 7401 832597Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Body Logic
A, 6A Staines Rd, Twickenham TW2 5AH, United Kingdom
+44 20 8898 1231+44 20 8898 1231Call to bookPhysiotherapy
Healthwise Chiropractic Clinic
730 Bath Rd, Cranford, Hounslow TW5 9TW, United Kingdom
+44 20 8759 7177+44 20 8759 7177Call to bookChiropractic
Dry Needling
Hayes Cupping Clinic - Hijama الحجامة & Aesthetic
Unit D4, Redpad Centre, 35 Coldharbour Ln, Hayes Town, Hayes UB3 3EB, United Kingdom
+44 7824 862706+44 7824 862706Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Embrace Wellbeing Natural Health Care
157 b Heath Rd, London, Twickenham, TW1 4BH, United Kingdom
+44 7868 128157+44 7868 128157Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Thai Therapy
56 The Grn, Twickenham TW2 5AB, United Kingdom
+44 7866 446660+44 7866 446660Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GE Massage & Sports Rehab Twickenham
17 Chestnut Rd, Twickenham, TW2 5QZ, United Kingdom
+44 7909 985337+44 7909 985337Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Thai Massage
Thames Massage
Balanced Body Clinic, 96 Heath Rd, Strawberry Hill, Twickenham TW1 4BW, United Kingdom
+44 7850 452261+44 7850 452261Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lotus Cupping Clinic
3 Botwell Ln, Hayes, UB3 2AB, United Kingdom
+44 7440 335756+44 7440 335756Call to bookAcupuncture
Holistic Massage Centre Ltd.
20 King St, Southall UB2 4DA, United Kingdom
+44 20 8109 0079+44 20 8109 0079Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blends To Heal
Guernsey Cl, Hounslow, TW5 0PH, United Kingdom
+44 7709 266272+44 7709 266272Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
The Massage/Tanning Station
226 Powder Mill Ln, Twickenham TW2 6EJ, United Kingdom
+44 7790 535251+44 7790 535251Call to bookSpray Tanning
LFB Sports Massage Therapy
Rosslyn Ave, Feltham TW14 9LG, United Kingdom
+44 7821 138390+44 7821 138390Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Sawasdee Thai Massage
8 Staines Rd, Twickenham TW2 5AH, United Kingdom
+44 7596 633871+44 7596 633871Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Foot Massage
Tikk Thai Massage in Twickenham
8 Second Cross Rd, Twickenham TW2 5RF, United Kingdom
+44 7596 633871+44 7596 633871Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Renu Thai Therapy
111 Station Rd, Hayes UB3 4BX, United Kingdom
+44 1895 605295+44 1895 605295Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Nids Massage
W End Ln, Harlington, Hayes UB3 5LT, United Kingdom
+44 7592 789864+44 7592 789864Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Soul-e Holistics
539 London Rd, Isleworth TW7 4EA, United Kingdom
+44 7940 424422+44 7940 424422Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Response Physio & Sports Therapy Hampton
David Lloyd Hampton, Staines Rd, Twickenham, Feltham TW2 5JD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Ones Thai Therapy Massage Hayes, Hillingdon
Broadway Parade, 6, 2 Coldharbour Ln, Hayes UB3 3HE, United Kingdom
+44 20 8573 7900+44 20 8573 7900Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Brazilian Holistic Massages
157B Heath Rd, Twickenham TW1 4BH, United Kingdom
+44 7557 964521+44 7557 964521Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Reflexology
Sakina’s Guzellik
24 Dudley Rd, Southall UB2 5AR, United Kingdom
+44 20 3784 2046+44 20 3784 2046Call to book
Ever Green Therapy
181 Uxbridge Rd, London W7 3TH, United Kingdom
+44 7383 508777+44 7383 508777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Heston Central
4.0
Average of 2,131 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Heston Central with Fresha
Discover the top-recommended massage therapists for your next appointment in Heston Central. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Heston Central’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Heston Central have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Heston Central usually costs between £40 and £145.
So when it’s time for your next massage appointment in Heston Central, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon schedule maker, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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