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Best Sports Massages near me in Polegate

‎One venue offering Sports Massages in Polegate See map

Cara Marie

5.0

Polegate, UK

Medspa743 reviews

Sports Massage 30min

£30

30 min

Sports Massage 45mins

£40

45 min

Sports Massage 60mins

£50

1 hr

See all 167 services

Top Massage Professionals in Polegate

4 massage therapists ready to book in Polegate. See all

5.0
Cara Marie
Polegate North, Polegate
Owner
Brow Shape and Tint
£15
25 min
Lash Lift and Tint
£35
40 min
See all 85 services
5.0
Teddy groves
Polegate North, Polegate
The Recovery Room Sussex - Teddy Groves BSc
Sports Massage 60mins
£50
1 hr
Initial Consultation & Full Assessment
£50
1 hr
See all 11 services
5.0
Kristy-Marie
Polegate North, Polegate
The smile queen
Teeth Whitening premium
£80
1 hr
Teeth Whitening Premium for 2
£150
2 hr
See all 12 services
5.0
Claire Clarricoates
Polegate North, Polegate
Traditional Acupuncture
Acupuncture treatment
£45
1 hr
Traditional Chinese Acupuncture Initial Consultation
£55
1 hr and 30 min
See all 7 services

See all

Call to book

Full Range Fitness
Chaucer Business Park, E3, Dittons Rd, Polegate BN26 6QH, United Kingdom
+44 7360 495550 +44 7360 495550 Call to book
The Foot & Health Clinic
Suite D Dittons Business Park, Dittons Rd, Polegate BN26 6HY, United Kingdom
+44 1323 487437 +44 1323 487437 Call to book
Sports Massage
Relaxing Massage
Cupping
Full Body Massage
Downland Acupuncture & Wellness
11 Mill Cl, Polegate BN26 5PD, United Kingdom
+44 7899 318976 +44 7899 318976 Call to book
Chiropractic
Dry Needling
Acupuncture
Relax Massage Therapy
4 Romney Rd, Polegate BN26 6LJ, United Kingdom
+44 7977 042450 +44 7977 042450 Call to book
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure

‎Top reviews of Sports Massages near you in Polegate

4.0

Average of ‎733‎ reviews of ‎1‎ venue.

Sports Massage FAQs

How much does a sports massage cost?

A sports massage typically costs between £30 and £50 per session. Fresha shows upfront pricing before you book.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

What are the best-rated sports massage providers near me?

Fresha lists sports massage therapists and physiotherapy clinics, all with verified client reviews. Sort by rating to find the most recommended providers near you.

Can I book a sports massage online?

Yes, with Fresha you can book sports massage appointments online 24/7. Browse therapists near you, choose your session and confirm instantly.

What is a sports massage?

Sports massage is a specialised form of massage therapy designed for athletes and active individuals. It uses a range of techniques: including deep tissue work, stretching, trigger point therapy, and myofascial release, to prepare the body for activity, aid recovery, and treat sports-related injuries.

Book your next sports massage appointment in Polegate with Fresha

At Fresha we’re making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Polegate and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

A regular sports massage can keep you in the game, whether you have a sports injury or you’re keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise. Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Polegate. Expect to pay between £30 and £50, and set aside at least 30 minutes for your a sports massage appointment.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Polegate massage place, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.