Teddy groves

The Recovery Room Sussex - Teddy Groves BSc

5.0 rating with 17 votes

Polegate

Appointments completed

187

Clients served

133

About

I am a qualified Sports Therapist specialising in injury assessment, rehabilitation, and sports massage. I work with people of all ages and activity levels to reduce pain, restore movement, and prevent future injury. Using an evidence-based, personalised approach, I support clients in returning to full function and long-term physical wellbeing.

Works at

Languages

English

Interests

💜 Therapy
🏆 Being active

Member since Nov 2025

Appointments completed

187

Clients served

133

About

I am a qualified Sports Therapist specialising in injury assessment, rehabilitation, and sports massage. I work with people of all ages and activity levels to reduce pain, restore movement, and prevent future injury. Using an evidence-based, personalised approach, I support clients in returning to full function and long-term physical wellbeing.

Languages

English

Interests

💜 Therapy
🏆 Being active

Member since Nov 2025

Services

Portfolio

This professional doesn’t have a portfolio yet

Reviews

17

Teddy stands out for his thorough approach to treatment, with clients noting his ability to target specific problem areas during sessions like sports massages. Reviewers appreciate his professionalism and the detailed post-treatment exercises he provides, which contribute to their rehabilitation and overall improvement in mobility.

Summarised with AI

SB

Stuart B

5 rating

Provided a top sports massage with hood commentary on what he was doing

2 days ago  •  Follow-up Treatments

LL

Les L

5 rating

Seen promptly, thoroughly checked over and given good information and advice.

1 week ago  •  Initial Consultation & Full Assessment

CW

Claudia W

5 rating

I suffer with a really tight neck and back which causes headaches , Ted was fab , professional and really eased the pain Thank you will defo be booking again

1 week ago  •  Sports Massage 30min

Ross R

Ross R

5 rating

Targeted all the tight areas that were giving me tension and pain. Asked about pressure levels applied and worked hard on relieving the problem areas. Polite, professional and knowledgeable. Happily have another treatment. Thanks Teddy

3 weeks ago  •  Back, neck & shoulder massage

CS

Colin S

5 rating

It was a fantastic sports massage with Ted. I can’t recommend him highly enough. I feel great. He got all of the knots out, gave really useful advice and it was an overall excellent experience. I will definitely be returning. Cara’s clinic looks and feels fantastic. It has a lovely vibe with very friendly and amenable staff. It’s a great place to visit and I recommend it to everyone.

1 month ago  •  Sports Massage 60mins

SM

Steven M

5 rating

Very good and very efficient

1 month ago  •  Sports Massage 60mins

Location

Map displaying where the professional works
Map displaying where the professional works

Cara Marie

32 High street, Polegate, UK Get directions

Works at

Member since Nov 2025

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