Teddy groves

The Recovery Room Sussex - Teddy Groves BSc

5.0 rating with 22 votes

Polegate

Appointments completed

235

Clients served

162

About

I am a qualified Sports Therapist specialising in injury assessment, rehabilitation, and sports massage. I work with people of all ages and activity levels to reduce pain, restore movement, and prevent future injury. Using an evidence-based, personalised approach, I support clients in returning to full function and long-term physical wellbeing.

Works at

Languages

English

Interests

💜 Therapy
🏆 Being active

Member since Nov 2025

Appointments completed

235

Clients served

162

About

I am a qualified Sports Therapist specialising in injury assessment, rehabilitation, and sports massage. I work with people of all ages and activity levels to reduce pain, restore movement, and prevent future injury. Using an evidence-based, personalised approach, I support clients in returning to full function and long-term physical wellbeing.

Languages

English

Interests

💜 Therapy
🏆 Being active

Member since Nov 2025

Services

Portfolio

This professional doesn’t have a portfolio yet

Reviews

22

Teddy’s sports massage is tailored to the areas causing pain and tension, with clients describing knots eased in their neck and back. He also takes medical history into account, explains the treatment and gives post-treatment exercises and rehabilitation advice.

Summarised with AI

MA

Maisie A

5 rating

Thank you for all your help & kindness!

2 weeks ago  •  Back, neck & shoulder massage

SB

Stuart B

5 rating

Provided a top sports massage with hood commentary on what he was doing

1 month ago  •  Follow-up Treatments

LL

Les L

5 rating

Seen promptly, thoroughly checked over and given good information and advice.

1 month ago  •  Initial Consultation & Full Assessment

CW

Claudia W

5 rating

I suffer with a really tight neck and back which causes headaches , Ted was fab , professional and really eased the pain Thank you will defo be booking again

1 month ago  •  Sports Massage 30min

Ross R

Ross R

5 rating

Targeted all the tight areas that were giving me tension and pain. Asked about pressure levels applied and worked hard on relieving the problem areas. Polite, professional and knowledgeable. Happily have another treatment. Thanks Teddy

2 months ago  •  Back, neck & shoulder massage

CS

Colin S

5 rating

It was a fantastic sports massage with Ted. I can’t recommend him highly enough. I feel great. He got all of the knots out, gave really useful advice and it was an overall excellent experience. I will definitely be returning. Cara’s clinic looks and feels fantastic. It has a lovely vibe with very friendly and amenable staff. It’s a great place to visit and I recommend it to everyone.

2 months ago  •  Sports Massage 60mins

Location

Map displaying where the professional works
Map displaying where the professional works

Cara Marie

32 High street, Polegate, UK Get directions

Works at

Member since Nov 2025

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