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Best Sports Massages near me in Ludlow

One venue offering Sports Massages in Ludlow See map

Browse and book Ludlow sports massages on Fresha. Compare 1 verified sports massages across Ludlow and the wider Ludlow area. Average rating 4.0/5 across 252 reviews. Services include Sports Massage. Prices from GBP 35. Instant online booking, with same-day appointments available at most venues.

CGS Sports Therapy

5.0

Ludlow, England

Physical Therapy252 reviews

Sports Massage

£35

30 min

Sports Massage & Manual Lymphatic Drainage

£70

1 hr and 30 min

Sports Massage

£45

1 hr

See all 12 services

Call to book

Fishmore Hall Hotel & Boutique Spa
Elm Lodge, Fishmore Rd, Ludlow SY8 3DP, United Kingdom
+44 1584 875148 +44 1584 875148 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Kylie Probert, Mobile Holistic Therapist
4 St Milborough Cl, Ludlow SY8 1XS, United Kingdom
+44 7720 547988 +44 7720 547988 Call to book
Sports Massage
Relaxing Massage
Cupping
Couples Massage

Top reviews of Sports Massages near you in Ludlow

4.0

Average of 252 reviews of 1 venue.

Sports Massage FAQs

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

How much does a sports massage cost?

You're likely to pay around £45 for a sports massage in Ludlow.

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

What are the best-rated sports massage providers near me?

Fresha lists sports massage therapists and physiotherapy clinics, all with verified client reviews. Sort by rating to find the most recommended providers near you.

Book your next sports massage appointment in Ludlow with Fresha

When you’re on the hunt for the best massage places in Ludlow, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we’ll keep you on track with appointment reminders, so you don’t miss a thing.

A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you’re a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference. Professional sports massage therapists in Ludlow use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £35.

So if you’re overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha’s free scheduling software. If you’ve found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Ludlow, United Kingdom, or a must-visit shop in a far-flung land. We’ll keep you feeling fine, wherever you are in the world.