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Best Sports Massages near me in Dumfries

‎Choose from ‎2‎ venues offering Sports Massages near you in Dumfries See map

Keep Moving Forward

5.0

Dumfries, Scotland

Fitness & Recovery25 reviews

2xSports Massage SPECIAL OFFER

£60

2 hr

MOBILE Sports Massage with cupping &/or IASTM

£40

1 hr

DEEPBURNGYM Sports Massage with cupping &/or IASTM

£35

1 hr

See all 16 services

Bounce Back Massage Therapy

Mouswald, Scotland

Massage

Pre Sports & Post Sports Treatment

From £30

30 min

30 Minute Treatment inc Myofascial Cupping

£35

30 min

60 Minute Treatment inc Myofascial Cupping

£50

1 hr

See all 12 services

Top Massage Professionals in Dumfries

1 massage therapist ready to book in Dumfries. See all

5.0
Keep Moving Forward
Lochar, Dumfries
with KMatt Fitness
MOBILE Sports Massage with cupping &/or IASTM
£40
1 hr and 20 min
1:1 PT session
£35
1 hr
See all 16 services

See all

Call to book

DG1 Leisure Complex
Hoods Loaning, Dumfries DG1 2HT, United Kingdom
+44 1387 243550 +44 1387 243550 Call to book
Tata's Thai Massages
19 Bank St, Dumfries DG1 2NX, United Kingdom
+44 7507 519270 +44 7507 519270 Call to book
Sports Massage
Remedial Massage
Thai Massage
Swedish Massage
The Functional Coach Dumfries
ELEV8 Athletics, 48-50, White Sands, Dumfries DG1 2RS, United Kingdom
+44 7808 597280 +44 7808 597280 Call to book
Personal Training
Every Move Massage and Fitness
Galloway House, Bankend Rd, Dumfries DG1 4ZZ, United Kingdom
+44 7597 227392 +44 7597 227392 Call to book
Sports Massage
Acupressure
Thai Massage
Remedial Massage
Synergy Performance
Heathhall Industrial Estate, Heathhall, Dumfries DG1 3PH, United Kingdom
+44 7545 566007 +44 7545 566007 Call to book
Dumfries Osteopathic Clinic
Lochvale House, Georgetown Rd, Dumfries DG1 4DF, United Kingdom
+44 1387 270750 +44 1387 270750 Call to book
Dry Needling
Chiropractic
Acupuncture

‎Top reviews of Sports Massages near you in Dumfries

5.0

Average of ‎25‎ reviews of ‎1‎ venue.

Sports Massage FAQs

Where can I get a sports massage for running recovery near me?

Runners benefit greatly from regular sports massage to address leg tightness and prevent injury. Browse and book the best running recovery massage specialists near you on Fresha.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

How much does a sports massage cost?

You're likely to pay around £23 for a sports massage in Dumfries.

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

What is a sports massage?

Sports massage is a specialised form of massage therapy designed for athletes and active individuals. It uses a range of techniques: including deep tissue work, stretching, trigger point therapy, and myofascial release, to prepare the body for activity, aid recovery, and treat sports-related injuries.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

How do I find sports massage therapists near me?

Use Fresha to browse sports massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

Book your next sports massage appointment in Dumfries with Fresha

There’s still time to get that last-minute massage appointment in Dumfries. With live booking availability, Fresha shows you what’s on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Stay match-fit with a professional sports massage. Whether you’re a gym bunny or a team player, a sports massage can keep you in tip-top condition. This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Dumfries. Prices start at £10, and a session lasts around 30 minutes on average.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That’s right, we’re active in 120 countries, including here in the UK. Globally, we’ve partnered with over 130,000 businesses, all of them using our top-ranking booking scheduler. So if you need a hand booking your new go-to in Dumfries or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we’ve facilitated over 1 billion appointments, and we want yours to be next.