Best Sports Massages near me in Bideford

I visit Pheobe on a monthly basis to have sports massage, dry needling and acupuncture keep my shoulders in check. She will talk through everything with you and give you the best care. Highly recommended!

Susan B.

Mar 28, 2026

First session today. Consultation. Then given specific exercises to help the problem. Followed by sports massage and taping. Knowledgeable, Great service. Good value.Will be found back in a few weeks

Ali B.

Aug 22, 2025

Phoebe is absolutely amazing at what she does! I had never had Dry Needling or Accupuncture before but I am definitely converted! Phoebe talked me through everything & made me feel so comfortable. Very friendly & professional too. Thank you so much!

Ria O.

May 22, 2026

Phoebe as always delivered a top notch service. My shoulders would not survive without her and I can highly recommend the dry needling .

Susan B.

May 9, 2026

I had a really positive experience with my acupuncture treatment. My knees are already feeling better after just one session, which I’m so pleased about. PJ is clearly very skilled, and also such a warm, kind person who immediately puts you at ease. I felt completely comfortable and well cared for throughout. I wouldn’t hesitate to recommend.

Jennie D.

Apr 22, 2026

Phoebe is very knowledgeable and I felt immediately at ease. Thank you

Linda L.

Feb 14, 2026

I would recommend Phoebe to anyone who has a niggle or injury. She was brilliant and went through a lot of checks and questions with me, always taking time to listen, before giving me a rehab plan designed to help fix my issue! I’ve now got a lot more peace of mind that I’m doing the right things to get better.

Holly P.

Jan 10, 2026

As always Pheobe worked her magic. She is great at finding the niggles and sorting them out .

Susan B.

Jan 10, 2026

This was my 3rd visit to see Pheobe to help with me with my shoulder pain. Once again she was thorough and pinpointed the problem areas and treated them appropriately. I can highly recommend the dry needling treatment, it really is a revelation! 😃 Thank you

Susan B.

Nov 14, 2025

I had a great experience with phoebe, managed to diagnose my issue, gave me ways of treating it immediately and suggested dry needing which was massively beneficial. Would definitely go to her again.

curtis w.

Oct 4, 2025

This was my 2nd visit . Phoebe did a deep tissue massage and dry needling on my problematic shoulders. I had a marked improvement after my first visit and am looking forward to more . It was my first time having dry needling treatment and am already feeling the benefits as my shoulders and neck feel more relaxed. I can highly recommend 👌

Susan B.

Oct 4, 2025

Excellent experience. Phoebe performed an extremely good deep tissue massage to adress my shoulder and neck issues. I feel so much better and she's a lovely girl to boot. I'll be back !

Susan B.

Sep 12, 2025

Very nice easy to speak to and polite

Matthew G.

Aug 15, 2025

Visited Phoebe this morning for a massage as Im so sore with ongoing sciatica. She's so knowledgeable with injuries and suggested different ways I can improve my symptoms. Will definitely be revisiting to try other things she does such as needling and cupping!!!!

debbie q.

Aug 2, 2025

I had a fantastic experience with Phoebe. She was great—very professional and really took the time to listen to what I needed. She made me feel completely comfortable throughout the session and focused on the areas I mentioned, which made a big difference. I left feeling relaxed, refreshed, and with noticeable relief. Highly recommend!

Joanna B.

Jun 28, 2025

It was great, back felt a lot better after the session and she was really welcoming and friendly.

Jamie C.

Jun 27, 2025

Had treatment with Phoebe today for my shoulder after dislocating it on Boxing Day, and the before and after difference was night and day! As a sports massage therapist, PT, DJ, and training in bodybuilding, having shoulder stability and strength is extremely important for both work and training. Phoebe was very thorough with her assessment, checking my mobility, strength, stability, and movement before treatment. Had sports massage, suction cups, and dry needling, and by far the best treatment I’ve had!! Very welcoming, professional, and a really clean environment. Highly recommend!! 🤩

Had an amazing sports massage done by Phoebe! I would recommend her to anyone. She is so knowledgeable and passionate about her work. Thank you again for an amazing massage :)

Had my first appointment with PJ, we talked through the issues that I carry with my back and shoulders. We set up a plan for a continual sports massage along with cupping too relieve the pain and release the tightness. Very impressed with the service, price and how friendly it all is. Thank you

Booked on for my first ever sports massage with Phoebe and couldn’t recommend her enough! Super welcoming and felt at ease during the appointment. I’ve came away already feeling better/more mobile and understand my symptoms much more too! Highly recommend!

Great massage thank you

Fantastic knowledge 💜

As good as always

Phoebe was so thorough. My knee has given me pain and restricted movement for over a year now on and off, I've been on painkillers 24/7 had a quarterzone injection and nothing has been working, just slowly getting worse. Phoebe put compression boots on me and it's been like a miracle! Still got along way to go but the pain has reduced by 50% and movement has been better. Fingers crossed it keeps improving.

I’ve lost count of the times I’ve seen Phoebe now… I originally came to her following an injury and had rehab exercises - now, I pop by monthly for cupping to accompany my training and have so far stayed injury-free too! She’s easy to get along with and keeps you well informed too which is a bonus! Highly recommend!

Phoebe, couldn't be anymore helpful and professional! She gave me so much of her time with lots of good advice to deal with my old injuries. This is something I haven't received with other massages. Starting with an indepth introduction to my problem, she then knew what treatment she was going to apply, leaving me very satisfied once finished. I left the shop so relaxed and a lot less tension in my back. I will be back for another to keep up maintenence. Thank you!

Highly recommend

Amazing service, would recommend to anyone!

I had a hamstring and lower back massage with acupuncture today. Phoebe is always thinking ahead and looking at all the possible solutions to help with my injury and provides me with good advice to manage the problem between appointments.

Phoebe is so professional, friendly & she helped me feel very comfortable during my massage & treatment. She is knowledgeable & shows this in everything that she offers. Thank you so much.