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Deep Tissue Massage Holywood Priory

Best Deep Tissue Massages Near Me in Holywood Priory, Holywood

One venue offering Deep Tissue Massages in Holywood Priory, Holywood See map

Conor McKenna

Conor McKenna

5.0

(9)

UK, 45 High Street, Unit 2, Holywood, BT18 9AB, Northern Ireland

Deep Tissue Massage

45min

£35

Initial Consultation (Rehab)

1h

£45

Sports Massage

30min - 1h

£35

Sports Massage With Cupping/ Instrument Assisted Soft Tissue Mobilizations

45min - 1h 30min

£35

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Massage image for Calyx Massage & Sports Therapy Holywood, Belfast

Calyx Massage & Sports Therapy Holywood, Belfast

Unit 2, 45 High St, Holywood BT18 9AB, United Kingdom

+44 7708 843489+44 7708 843489Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Spa image for Culloden Estate and Spa

Culloden Estate and Spa

Bangor Rd, Holywood, BT18 0EX, United Kingdom

+44 28 9042 1066+44 28 9042 1066Call to book

Cryotherapy

Body Scrub

Sauna

Spa Package

Beauty Salon image for Karma Beauty Salon

Karma Beauty Salon

115 High St, Holywood, BT18 9AG, United Kingdom

+44 28 9042 4420+44 28 9042 4420Call to book

Facial Extractions

Henna Tattoos

Makeup Service

Dermaplaning

Therapy Center image for Active Health+

Active Health+

10-12 Hibernia St, Holywood, BT18 9JE, United Kingdom

+44 28 9042 1188+44 28 9042 1188Call to book

Physiotherapy

Dry Needling

Massage image for Align Sports Massage Therapy

Align Sports Massage Therapy

5 Ormiston Square, Belfast, BT4 2RU, United Kingdom

+44 7912 769935+44 7912 769935Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for The Spa at Culloden

The Spa at Culloden

Bangor Rd, Holywood, BT18 0EX, United Kingdom

+44 28 9042 1135+44 28 9042 1135Call to book

Cryotherapy

Body Scrub

Sauna

Spa Package

Top reviews of Deep Tissue Massages near you in Holywood Priory

5.0

Average of 8 reviews of 1 venue.

  • Great service and a lovely bloke

    Richard H.

    Richard H.

    27 Mar 2024

    Conor McKenna

    5.0

    9 reviews

    UK, 45 High Street, Unit 2, Holywood, BT18 9AB, Northern Ireland

    Conor McKenna

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  • Fabulous sports massage with Conor. Aches in shoulders and back eased and totally relaxed. Highly recommend 👍

    GL

    Gina L.

    26 May 2022

    Conor McKenna

    5.0

    9 reviews

    UK, 45 High Street, Unit 2, Holywood, BT18 9AB, Northern Ireland

    Conor McKenna

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  • LF

    Laura F.

    20 Mar 2024

    Conor McKenna

    5.0

    9 reviews

    UK, 45 High Street, Unit 2, Holywood, BT18 9AB, Northern Ireland

    Conor McKenna

    See all services

  • MB

    Martin B.

    7 Feb 2024

    Conor McKenna

    5.0

    9 reviews

    UK, 45 High Street, Unit 2, Holywood, BT18 9AB, Northern Ireland

    Conor McKenna

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  • Brilliant

    MM

    Mark M.

    8 Nov 2023

    Conor McKenna

    5.0

    9 reviews

    UK, 45 High Street, Unit 2, Holywood, BT18 9AB, Northern Ireland

    Conor McKenna

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  • GR

    Gillian r.

    17 Aug 2023

    Conor McKenna

    5.0

    9 reviews

    UK, 45 High Street, Unit 2, Holywood, BT18 9AB, Northern Ireland

    Conor McKenna

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  • LF

    Laura F.

    16 Aug 2023

    Conor McKenna

    5.0

    9 reviews

    UK, 45 High Street, Unit 2, Holywood, BT18 9AB, Northern Ireland

    Conor McKenna

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  • KM

    Katie M.

    26 May 2022

    Conor McKenna

    5.0

    9 reviews

    UK, 45 High Street, Unit 2, Holywood, BT18 9AB, Northern Ireland

    Conor McKenna

    See all services

Deep Tissue Massage FAQs

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Holywood Priory with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Holywood Priory, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Holywood Priory today.

Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.

Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Holywood Priory. You can book a session length that suits you, with most appointments taking between 45 minutes and 45 minutes.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Holywood Priory, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.

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