Best Deep Tissue Massages Near Me in Stockton-on-tees
Choose from 3 venues offering Deep Tissue Massages near you in Stockton-on-tees See map
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Innovations Advanced Skincare & Beauty
21 W Row, Stockton-on-Tees, TS18 1BT, United Kingdom
+44 1642 672092+44 1642 672092Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Healing Flow
68 The Grn, Norton, Stockton-on-Tees TS20 1BN, United Kingdom
+44 7510 993218+44 7510 993218Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Norton Physiotherapy
317 Norton Rd, Norton, Stockton-on-Tees TS20 2PT, United Kingdom
+44 1642 361166+44 1642 361166Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
P. E. Ayton Osteopath
7 Albany Rd, Norton, Stockton-on-Tees TS20 2QX, United Kingdom
+44 1642 559690+44 1642 559690Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Body 2 Fit
Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 680680+44 1642 680680Call to bookAcupuncture
Physiotherapy
Dry Needling
Bannatyne Health Club & Spa
Myton Rd, Thornaby, Stockton-on-Tees TS17 0WA, United Kingdom
+44 1642 766447+44 1642 766447Call to bookBody Scrub
Sauna
Spa Package
Jane Smith Holistic Massage and Scar Tissue Therapy
Gloucester House, 72 Church Rd, Stockton-on-Tees TS18 1TW, United Kingdom
+44 7949 277508+44 7949 277508Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sedgefield Physiotherapy Practice
8 N End, Sedgefield, Stockton-on-Tees TS21 3BS, United Kingdom
+44 1740 629501+44 1740 629501Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
LR-Sports&WellbeingTherapy (Phys)
Albany Rd, Norton, Stockton-on-Tees TS20 2QU, United Kingdom
+44 7876 191602+44 7876 191602Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Remedial Massage
SL Sports Therapy: Stockton on Tees
Active Body Conditioning Centre, Cheltenham Rd, Stockton-on-Tees TS18 2QQ, United Kingdom
+44 7706 835327+44 7706 835327Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Tranquility Room
Ems Cottage, The Tranquility Room, Whitton Village, Stockton-on-Tees TS21 1LQ, United Kingdom
+44 7494 638608+44 7494 638608Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Tees Valley Osteopaths
7, Halegrove Court, Cygnet Dr, Stockton-on-Tees TS18 3DB, United Kingdom
+44 1642 903662+44 1642 903662Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Stockton-on-tees
5.0
Average of 2,419 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Stockton-on-tees with Fresha
Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best massage places in Stockton-on-tees, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
With Fresha you can narrow down your neighbourhood and find massage appointments in Wynyard, Ingleby Barwick West, or wherever else in Stockton-on-tees suits you. Find all the best salons and clinics in your area, all in one place. And if you can't decide where to book in, the 2.5 million customer reviews left on Fresha could be just the ticket to help. Independent, genuine recommendations from many satisfied customers. You can even see which massage therapists are getting glowing reviews too. And with an average rating of 5.0 stars around you, you'll be shining bright after your next booking.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Stockton-on-tees can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 45 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £50 in Stockton-on-tees with the Fresha mobile app.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in the UK. We care about your next appointment in Stockton-on-tees as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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