Deep Tissue Massage East Grinstead

Best Deep Tissue Massages near me in East Grinstead

Name: Instantly compare and book Deep Tissue Massages in East Grinstead, United Kingdom.
Brand: Fresha
Rating: 4 (901 reviews)

Choose from 2 venues offering Deep Tissue Massages near you in East Grinstead See map

Deep Tissue MassageHot Stone Massage Swedish Massage Foot Massage Prenatal Massage Sports Massage Full Body Massage Relaxing Massage Lymphatic Drainage Massage Reflexology Thai Massage Therapeutic Massage Therapeutic Massage

Massage By MLL

5.0

(158)

5 Christies, East Grinstead, RH19 1TH, England

Deep Tissue Massage

30min - 1h 30min

£30

Gua Sha Massage

1h - 1h 30min

£48

Root to Crown: Full Body Massage with Aura Cleanse & Chakra Balance

1h 15min

£60

Foot Massage

20min

£15

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Solea Beauty

5.0

(743)

29 High Street, East Grinstead, RH19 3AF, England

Deep Tissue Massage Full Body

£82

Makeup Lesson

£70

BTL EMTONE Course of 16

£3,040

Exo Booster Microneedling

£330

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Family Chiropractic Sussex

Old Station House, London Rd, East Grinstead RH19 1EP, United Kingdom

+44 1342 315298 +44 1342 315298 Call to book

Dry Needling

Chiropractic

Total Health Osteopathy - East Grinstead Clinic

80 Moat Rd, East Grinstead RH19 3LH, United Kingdom

+44 7970 703459 +44 7970 703459 Call to book

Deep Tissue Massage

Cupping

Therapeutic Massage

Remedial Massage

Siesta Beauty

29 Lingfield Rd, East Grinstead RH19 2EU, United Kingdom

+44 1342 301700 +44 1342 301700 Call to book

Makeup Service

Facial

Cellulite Treatment

Microdermabrasion

JM Body Care

4, The Round House, Dormans Park Rd, East Grinstead RH19 2EN, United Kingdom

+44 7838 422424 +44 7838 422424 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

CZ Therapy Massage Centre

79A High St, East Grinstead RH19 3DD, United Kingdom

+44 7429 094894 +44 7429 094894 Call to book

Deep Tissue Massage

Thai Massage

Remedial Massage

Relaxing Massage

Osteo Studio - East Grinstead

1, Cheriton Cottages, Ivy Dene Ln, Ashurstwood, East Grinstead RH19 3TN, United Kingdom

+44 1342 537005 +44 1342 537005 Call to book

Acupuncture

Dry Needling

Chiropractic

ANRC Physiotherapy Clinic

32 Maypole Rd, Ashurstwood, East Grinstead RH19 3QY, United Kingdom

+44 1342 537610 +44 1342 537610 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Diana's Beauty Secret

4, Dennison Court, Ship St, East Grinstead RH19 4TT, United Kingdom

+44 7533 554804 +44 7533 554804 Call to book

Dermaplaning

Eyebrow Threading

Facial Extractions

Men's Facial

Enhance Aesthetics & Beauty

1 Whitehall Parade, East Grinstead RH19 1AP, United Kingdom

+44 1342 301544 +44 1342 301544 Call to book

Chemical Peel

Henna

Makeup Service

Eyebrow Threading

Elite Physical Rehab

Unit 3, Elite Physical Rehab, 89a London Rd, East Grinstead RH19 1EJ, United Kingdom

+44 7765 135171 +44 7765 135171 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Sports Massage

Chakra Spa

Crowne Plaza Felbridge - Gatwick, London Rd, East Grinstead RH19 2BH, United Kingdom

+44 1342 337755 +44 1342 337755 Call to book

Spa Treatments

Body Wrap

Body Scrub

Infrared Sauna

Top reviews of Deep Tissue Massages near you in East Grinstead

4.0

Average of 901 reviews of 2 venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in East Grinstead with Fresha

Instantly book a massage place in East Grinstead with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

With Fresha you can narrow down your neighbourhood and find massage appointments in North End, Forest Row, or wherever else in East Grinstead suits you. Find all the best salons and clinics in your area, all in one place. And if you can't decide where to book in, the 2.5 million customer reviews left on Fresha could be just the ticket to help. Independent, genuine recommendations from many satisfied customers. You can even see which massage therapists are getting glowing reviews too. And with an average rating of 4.0 stars around you, you'll be shining bright after your next booking.

One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.

Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in East Grinstead should cost around £35, and plan on spending up to 1 hour 30 minutes at your session.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in East Grinstead, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.