Best Deep Tissue Massages Near Me in Ware
Choose from 2 venues offering Deep Tissue Massages near you in Ware See map
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Salon Beauty Clinic
21 High St, Ware, SG12 9BP, United Kingdom
+44 1920 464488+44 1920 464488Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Hale Physio
Suite One, The Maltings, Hoe Lane, Ware SG12 9LR, United Kingdom
+44 1920 466088+44 1920 466088Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Revival Movement
Industrial Estate, Unit 13b Church End, Little Hadham, Ware SG11 2DY, United Kingdom
+44 7563 559921+44 7563 559921Call to bookChiropractic
Physiotherapy
Nana thai massage
1 Baldock St, Ware, SG12 9DH, United Kingdom
+44 7926 955777+44 7926 955777Call to bookBody Scrub
Spa Package
Millhouse Health and Wellness
Unit 2, The good* therapy clinic, Sucklings Yd, Church St, Ware SG12 9EN, United Kingdom
+44 7769 015277+44 7769 015277Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Kynetics Sports Injury Clinic
Millfield Ln, Ware, SG11 2ED, United Kingdom
+44 7437 602922+44 7437 602922Call to bookAcupuncture
Physiotherapy
Dry Needling
Jasmine Rose Thai Massage and Beauty
Sucklings Yd, Church St, Ware SG12 9EN, United Kingdom
+44 7842 496910+44 7842 496910Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Krishane Health
Sucklings Yd, Church St, Ware SG12 9EN, United Kingdom
+44 7956 309075+44 7956 309075Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Reflexology
Reflexology by spa yourself
Ermine St, Thundridge, Wadesmill, Ware SG12 0SZ, United Kingdom
+44 7956 189734+44 7956 189734Call to bookMakeup Service
Top reviews of Deep Tissue Massages near you in Ware
5.0
Average of 481 reviews of 2 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Ware with Fresha
We've made it easy to find the best massage places in Ware. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We've done all the hard work and made it easy for you to find a great massage place located anywhere from Church End to Great Amwell. There are top massage therapists across Ware, and they're ready and waiting to see you now. Book your next appointment and become part of the Fresha community. We can't wait to have you join us.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Ware, deep tissue massages usually take around 30 minutes, with prices starting from £30.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place appointment booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Ware, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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