Deep Tissue Massage Rochdale

Best Deep Tissue Massages near me in Rochdale

‎Choose from ‎3‎ venues offering Deep Tissue Massages near you in Rochdale See map

Deep Tissue MassageHead Massage Full Body Massage Swedish Massage Relaxing Massage Reflexology Lymphatic Drainage Massage Prenatal Massage Foot Massage Hot Stone Massage Therapeutic Massage Aromatherapy Sports Massage Ayurvedic Massage Thai Massage

Deals

The Zen Den

5.0

(170)

8 dyehouse close, Whitworth Rochdale, OL12 8EA, England

Deep Tissue Massage

1 hr

£55

Foot scrub

15 min

£15

Full body scrub

30 min

£30

Back scrub

15 min

£15

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Tranquility Treatment Room

5.0

(306)

2 Birch Close, Whitworth Healey Dell, OL12 8SB, England

Advanced Deep Tissue Massage

1 hr

£55

Advance Deep Tissue Massage

1 hr and 30 min

£80

Hideaway Harmony

30 min

£20

Maderotherapy

1 hr

£75

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Lush BeautynSpa

5.0

(10)

413 oldhamRoad, Rochdale, OL16 4SZ, England

Deep Tissue Massage

55 min

£45

Lash Lift and Tint

1 hr

£40

Iluma Dark Circle Skin Booster

30 min

£130

Lip filler

1 hr

£110

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Dariusz Humani :: REHAB and INJURIES :: SPORTS and RELAXING MASSAGE :: MANUAL THERAPY

70 Brotherod Hall Rd, Rochdale OL12 7EB, United Kingdom

+44 7936 211340 +44 7936 211340 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Sports Massage

Royal Thai Massage

226 College Rd, Rochdale OL12 6AF

07727 858288 07727 858288 Call to book

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Thai Massage

Hannah - Injury Rehab Specialist

27 Nile St, Rochdale OL16 2NF, United Kingdom

+44 7983 603971 +44 7983 603971 Call to book

Deep Tissue Massage

Relaxing Massage

Thai Massage

Sports Massage

Wellbeing Therapies with Claire

Trident Health & Perfomance, 31 George St, Rochdale OL16 2DF, United Kingdom

+44 7984 532725 +44 7984 532725 Call to book

a little day spa

95 Edenfield Rd, Rochdale OL11 5AA, United Kingdom

+44 1706 715711 +44 1706 715711 Call to book

Spa Treatments

Body Scrub

Infrared Sauna

Body Wrap

Spa Naturel

Mercure Norton Grange Hotel and Spa, Manchester Rd, Castleton, Rochdale OL11 2XZ, United Kingdom

+44 1706 516710 +44 1706 516710 Call to book

Body Scrub

Body Wrap

Sauna

Infrared Sauna

The Retreat

22-24, 22-24 St Mary's Gate, Rochdale OL16 1DZ, United Kingdom

+44 1706 868898 +44 1706 868898 Call to book

Makeup Service

Dermaplaning

Threading

Acne Facial

Supawadee Thai Massage

891a Manchester Rd, Rochdale OL11 2ST, United Kingdom

+44 1706 861586 +44 1706 861586 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

‎Top reviews of Deep Tissue Massages near you in Rochdale

4.0

Average of ‎479‎ reviews of ‎3‎ venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between £45 and £80 for a 60-minute session. Fresha shows upfront pricing before you book.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

Book your next deep tissue massage appointment in Rochdale with Fresha

Instantly book a massage place in Rochdale with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Deep tissue massages can be beneficial for the whole body, or just areas where you’re experiencing pain or strain. They’re a more intense type of massage, using pressure to get to those deep layers within the muscle. Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 55 minutes and 1 hour and 30 minutes, with the massage therapists in Rochdale.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rochdale today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha’s free appointment booking app, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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