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Deep Tissue Massage Bangor

Best Deep Tissue Massages near me in Bangor

Choose from 2 venues offering Deep Tissue Massages near you in Bangor See map

Pampered Retreat

Pampered Retreat

5.0

843

Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

Hot stones back, neck & shoulder massage

30min

£32

Hot stones full body massage

1h

£50

Hot & cold stone full body massage

1h

£52

Hot & cold stone back, neck & shoulder massage

30min

£35

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Quartz Beauty

Quartz Beauty

5.0

59

321 high street, Bangor, LL57 1YA, Wales

Deep tissue full body massage

1h

£50

Deep tissue back, neck and shoulder

30min

£30

Deep tissue back, neck and shoulder

45min

£40

Patch test/consultation

15min

Free

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Call to book

Massage image for Zac Laraman Sports Osteopath

Zac Laraman Sports Osteopath

Glanfa, Orme Rd, Bangor LL57 1AY, United Kingdom

+44 7377 671896+44 7377 671896Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for CJB Massage Therapy

CJB Massage Therapy

Unit 8b, Swift Buildings, Bangor LL57 1DQ, United Kingdom

+44 7928 405528+44 7928 405528Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Swedish Massage

Massage image for MD Sports Massage Therapy

MD Sports Massage Therapy

29 High St, Bangor LL57 1NP, United Kingdom

+44 7599 408463+44 7599 408463Call to book

Deep Tissue Massage

Cupping Therapy

Relaxing Massage

Therapeutic Massage

Massage image for Paula Shears Therapy

Paula Shears Therapy

15 Lon-Y-Bedw, Bangor LL57 4TN, United Kingdom

+44 7710 871982+44 7710 871982Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Back Massage

Massage image for LEAF Health, Bangor

LEAF Health, Bangor

Canolfan Brailsford Gym, University Sport, Ffriddoedd Rd, Bangor LL57 2JS, United Kingdom

+44 1248 717744+44 1248 717744Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Massage image for Traditional Thai Massage

Traditional Thai Massage

43 Holyhead Rd, Upper Bangor, Bangor LL57 2EU, United Kingdom

+44 7393 569632+44 7393 569632Call to book

Deep Tissue Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Top reviews of Deep Tissue Massages near you in Bangor

4.0

Average of 900 reviews of 2 venues.

  • Had a deep tissue full body massage and it was great, very kind service and very very relaxing. Will definitely return!

    Ioana Raluca M.

    Ioana Raluca M.

    10 Dec 2021

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

    See all services

  • Genuinely the best place around to get a massage !

    Rebecca W.

    Rebecca W.

    20 May 2022

    Quartz Beauty

    5.0

    59 reviews

    321 high street, Bangor, LL57 1YA, Wales

    Quartz Beauty

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  • Wow what a massage. Jasmine is very firm and knows exactly where to put pressure and where not to. She is very knowledgeable. Highly recommend I will be back again. Thank you

    Carina G.

    Carina G.

    20 Apr 2022

    Quartz Beauty

    5.0

    59 reviews

    321 high street, Bangor, LL57 1YA, Wales

    Quartz Beauty

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  • Had such a lovely experience with Carina. I got a full body massage for the first time in years and she did exactly what I needed. I feel rejuvenated and relaxed. The bed, lighting, music and overall ambience of the experience was very comfortable and I'll be sure to return :) x

    Eimear L.

    Eimear L.

    25 Jun 2025

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • A lovely relaxing experience, had hot stones and Indian head massage.. Would thoroughly recommend

    Anne C.

    Anne C.

    25 Feb 2025

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Such a lovely massage, thank you Elen

    Alexandra G.

    Alexandra G.

    10 Feb 2025

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • I had the hot & cold stone full body massage and I totally recommend to have it here at Pampered retreat, because I really felt relaxed at the end of it.

    Magda del Rosario J.

    Magda del Rosario J.

    19 Dec 2024

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • As always a great massage

    Anne C.

    Anne C.

    12 Aug 2024

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Always such a therapeutic massage by carina,v relaxing and soothing

    Katrina M.

    Katrina M.

    3 May 2024

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Lovely, friendly welcome. Fantastic full body massage. Will definitely be visiting again :)

    Claire M.

    Claire M.

    26 Apr 2024

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Fantastic massage left feeling so relaxed and happy thank you

    Tina P.

    Tina P.

    20 Feb 2024

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Great massage again by Carina.. 😊Wouldn't go anywhere else!

    Anne C.

    Anne C.

    2 Jan 2024

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Professional, therapeutic massage from Carina so soothing

    Katrina M.

    Katrina M.

    29 Dec 2023

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Massage overload: back, legs, arms, neck, shoulders, stomach, face, scalp, feet. So relaxing and a heated blanket ready and waiting, thank you Carina Ive been sleepy and relaxed all day.

    Clair W.

    Clair W.

    14 Dec 2023

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Carina does a professional therapeutic massage,amazing

    Katrina M.

    Katrina M.

    24 Nov 2023

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Carina's massages are the best. Thank you

    Rebeca E.

    Rebeca E.

    20 Jul 2023

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Very soothing deep massage from Carina

    Katrina M.

    Katrina M.

    12 Jun 2023

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • This massage has made my week! So relaxing and I swear carina has magic hands!

    Megan W.

    Megan W.

    28 Apr 2023

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Incredibly relaxing massage-thank you so much!

    Chloe E.

    Chloe E.

    6 Apr 2023

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Really lovely massage, would highly recommend a bamboo treatment! Thank you so much

    Chloe E.

    Chloe E.

    31 Mar 2023

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Wonderful massage from Corina, always great and friendly ❤️

    Sarah P.

    Sarah P.

    7 Mar 2023

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Today i had a pregnancy massage! It was amazing, highly recommended! definitely coming back x

    Kelsey L.

    Kelsey L.

    1 Jul 2022

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Fabulous massage, thank you. Will be rebooking

    Kat B.

    Kat B.

    13 May 2022

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Amazing relaxing massage

    Rebeca E.

    Rebeca E.

    30 Apr 2022

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • GREAT EXPERIENCE!! I went this morning for a Swedish massage, and walked out feeling completely relaxed and happy. I've had treatments with both Carina and Jasmine, and they are both wonderful. They know when to apply a soft, gentle touch and when pressure is needed. I'd definitely recommend this place, I will be booking another appointment soon.

    hannah b.

    hannah b.

    2 Mar 2022

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Amazing I feel bone melting relaxed it was an amazing massage

    Tina P.

    Tina P.

    24 Feb 2022

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Carina is a wonderful masseuse, I had a 60 min Swedish massage-v good for my aches and pains.

    Katrina M.

    Katrina M.

    6 Dec 2021

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Lovely relaxing massage and eyebrows done to my liking. Thank you again

    Ruth Y.

    Ruth Y.

    21 Sep 2021

    Pampered Retreat

    5.0

    843 reviews

    Deiniol Centre, High Street, Bangor, LL57 1NW, Wales

    Pampered Retreat

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  • Just had the best massage!! Jasmine is so lovely and so good!! Would definately recommend her to anyone! Thank you x

    EH

    Ela H.

    29 Apr 2022

    Quartz Beauty

    5.0

    59 reviews

    321 high street, Bangor, LL57 1YA, Wales

    Quartz Beauty

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  • Great massage, very relaxing. Thank you very much

    KD

    Kelly D.

    20 Apr 2022

    Quartz Beauty

    5.0

    59 reviews

    321 high street, Bangor, LL57 1YA, Wales

    Quartz Beauty

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Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Book your next deep tissue massage appointment in Bangor with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Bangor, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

And it’s no wonder customers are turning to Fresha for their massage needs in Bangor. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour with the deep tissue massage therapists on Fresha. A session in Bangor usually costs between £30 and £52.

So the search is over. Your new massage match in Bangor is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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