Best Deep Tissue Massages Near Me in Kilmarnock
One venue offering Deep Tissue Massages in Kilmarnock See map
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Physioflexx Ayrshire (Stewarton)
22 Dunlop St, Stewarton, Kilmarnock KA3 5AT, United Kingdom
+44 1560 483200+44 1560 483200Call to bookPhysiotherapy
Dry Needling
Chiropractic
Pro-Active Physiotherapy
3 Guthrie's Grove, Fenwick, Kilmarnock KA3 6GH, United Kingdom
+44 7792 477193+44 7792 477193Call to bookPhysiotherapy
Aristos Physiotherapy
Industrial Estate, Unit 5 Standalane, Stewarton, Kilmarnock KA3 5BG, United Kingdom
+44 1563 262123+44 1563 262123Call to bookPhysiotherapy
Hands On Massage
51 Mount Pleasant Way, Kilmarnock, KA3 1HH, United Kingdom
+44 7594 435835+44 7594 435835Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Essential Therapies
23 John Dickie St, Kilmarnock, KA1 2AP, United Kingdom
+44 1563 525207+44 1563 525207Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Forever Balanced Massage Therapy
Unit 3 Meiklewood Rd, Kilmarnock, KA3 2ES, United Kingdom
+44 7955 006158+44 7955 006158Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Indulge
17a Main St, Stewarton, Kilmarnock KA3 5BS, United Kingdom
+44 1560 485910+44 1560 485910Call to bookGel Nails
Manicure
Nail Art
Pedicure
Move Better Physiotherapy Kilmarnock
Ayrshire Athletics Arena, Queen's Dr, Kilmarnock KA1 3NG, United Kingdom
+44 844 802 7043+44 844 802 7043Call to bookAcupuncture
Physiotherapy
Mobile Massage Glasgow and Ayrshire
4 Craig Dr, Crosshouse, Kilmarnock KA2 0HZ, United Kingdom
+44 7823 440082+44 7823 440082Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Kilmarnock with Fresha
We've made it easy to find the best massage places in Kilmarnock. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We'll give you the good news first. With five-star rated venues in Kilmarnock to scroll through, you can easily find your next top-class hair, nails and health appointment. Come to think of it, there’s only good news. There are massage places in Kilmarnock, offering all your favourite treatments. You can browse our wellness collection and confirm your appointment today. Find your next booking in Kilmarnock East and Hurlford, Crosshouse, or wherever your wellness journey takes you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 30 minutes with a deep tissue massage in Kilmarnock. Browse the top-rated massage therapists on Fresha, and book from £21 nearby in just a few taps of our mobile app.
It's all green lights now. Time to go to your Kilmarnock massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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