Best Deep Tissue Massages near me in Scarborough
One venue offering Deep Tissue Massages in Scarborough See map
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Alpamare UK
28 Burniston Rd, Scarborough, YO12 6PH, United Kingdom
+44 1723 339859+44 1723 339859Call to bookSauna
Spa Package
Infrared Sauna
Pro-Am Sports Injury Clinic
4 Washbeck Cl, Scarborough YO12 4DR, United Kingdom
+44 7841 425768+44 7841 425768Call to bookPhysiotherapy
Chiropractic
Dry Needling
The Beauty House & Training
38 St John's Rd, Scarborough YO12 5ET, United Kingdom
+44 7830 116620+44 7830 116620Call to bookBridal Makeup
Facial
Threading
Men's Facial
Amanda Murray
3 Pavilion Terrace, Scarborough YO11 2JU, United Kingdom
+44 7712 030360+44 7712 030360Call to bookPhysiotherapy
Dry Needling
The Healing Touch
The Old Chapel, Staintondale, Scarborough YO13 0EL, United Kingdom
+44 7941 196890+44 7941 196890Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Back Massage
Jennies Therapies & Yoga Yorkshire
52 Pasture Ln, Seamer, Scarborough YO12 4QR, United Kingdom
+44 7956 128382+44 7956 128382Call to bookDeep Tissue Massage
Reflexology
Back Massage
Prenatal Massage
York House Beauty Clinic
1 Roscoe St, Scarborough YO12 7BX, United Kingdom
+44 1723 354880+44 1723 354880Call to bookMakeup Service
Acne Facial
Microdermabrasion
Men's Facial
Lesley Hodgson Clinical Massage & Holistic Therapy
The Treatment Room, 1a Beechville Ave, Scarborough YO12 7NG, United Kingdom
+44 7946 612621+44 7946 612621Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Foot Massage
Crown Spa Health Club
Crown Spa Health Club, 7-11, The Esplanade, Scarborough YO11 2AG, United Kingdom
+44 1723 357480+44 1723 357480Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
A Touch Of Thai Limited
39 Queen St, Scarborough YO11 1HQ, United Kingdom
+44 7895 142354+44 7895 142354Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Swedish Massage
Orathai Thai Massage - Scarborough
1 Belle Vue St, Scarborough YO12 7EL, United Kingdom
+44 1723 447417+44 1723 447417Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Back Massage
Lyn Traditional Thai Massage
6 Pavilion Square, Scarborough YO11 2JN, United Kingdom
+44 7956 106065+44 7956 106065Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Scarborough
4.0
Average of 231 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Scarborough with Fresha
When you want to book a last-minute massage appointment in Scarborough and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Scarborough. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour to 2 hours with a deep tissue massage in Scarborough. Browse the top-rated massage therapists on Fresha, and book from £62 nearby in just a few taps of our mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Scarborough appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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