Best Deep Tissue Massages near me in Newbury
Choose from 4 venues offering Deep Tissue Massages near you in Newbury See map
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Laurabella The Barn
Road, Laurabella, The Barn, Kingsclere, Newbury RG20 4SZ, United Kingdom
+44 1635 291211+44 1635 291211Call to bookSpa Package
Infrared Sauna
Body Scrub
Body Wrap
Newbury Chiropractic Centre
21 Old Newtown Rd, Newbury RG14 7DP, United Kingdom
+44 1635 48088+44 1635 48088Call to bookChiropractic
Dry Needling
Josie’s Beauty and Massage Room
3 Connaught Rd, Newbury RG14 5SP, United Kingdom
+44 7919 162706+44 7919 162706Call to bookDermaplaning
Microdermabrasion
Threading
Facial
West Berkshire Injury Clinic
6a London Rd, Newbury RG14 1JX, United Kingdom
+44 1488 493014+44 1488 493014Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Oakwood Clinic
The Oakwood Clinic, Falconhurst, Church Ln, Highclere, Newbury RG20 9RE, United Kingdom
+44 7733 442059+44 7733 442059Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Reflexology
Natural Health Centre
8 Falkland Rd, Newbury RG14 6NY, United Kingdom
+44 1635 580200+44 1635 580200Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Dry Needling
Berkshire Fitness
Park Way, Newbury RG14 1EE, United Kingdom
+44 7736 515281+44 7736 515281Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Therapeutic Massage
Newbury Osteopathic Clinic
17 Montgomery Rd, Newbury, RG14 6HT, United Kingdom
441635622190441635622190Call to bookDry Needling
Chiropractic
Emma James Massage Therapy
29 Marston Dr, Newbury RG14 2SQ, United Kingdom
+44 7949 767813+44 7949 767813Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Remedial Massage
Orchid Thai Therapy @ SUAY
62 Northbrook St, Newbury RG14 1AH, United Kingdom
+44 1635 580044+44 1635 580044Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Remedial Massage
Bodyset
17 The Broadway, Newbury RG14 1AS, United Kingdom
+44 330 333 0435+44 330 333 0435Call to bookDry Needling
Physiotherapy
Asian Holistic Therapies
Unit A, Sterling House, 2C Pound St, Newbury RG14 6AA, United Kingdom
+44 7393 966637+44 7393 966637Call to bookDeep Tissue Massage
Cupping Therapy
Reflexology
Thai Massage
Top reviews of Deep Tissue Massages near you in Newbury
4.0
Average of 1,862 reviews of 2 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Newbury with Fresha
Fresha is your one-stop shop for the top massage appointments in Newbury. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Newbury massage therapist, based on recommendations from other Fresha customers.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Newbury. Prices range between £38 and £60 on Fresha.
We're excited. You're just a few steps away from booking your appointment in Newbury, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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