Best Deep Tissue Massages near me in Berkhamsted
Choose from 4 venues offering Deep Tissue Massages near you in Berkhamsted See map
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Cecily Day Spa
136 High St, Berkhamsted HP4 3AT, United Kingdom
+44 1442 873185+44 1442 873185Call to bookFacial Extractions
Chemical Peel
Acne Facial
Facial
Adrian Forster Sport Therapy
69 High St, Berkhamsted HP4 2DE, United Kingdom
+44 7712 184424+44 7712 184424Call to bookPersonal Training
Berkhamsted Reflexology
39 Hazel Rd, Berkhamsted HP4 2JN, United Kingdom
+44 7926 987024+44 7926 987024Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Swedish Massage
Venture Performance Sports massage therapy, Bike fitting and Coaching
The Hub Unit 7 Dwights Yard, Berkhamsted HP4 3HB, United Kingdom
+44 7734 154181+44 7734 154181Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Full Body Massage
Naturality Wellness Centre
42 Lower Kings Rd, Berkhamsted HP4 2AA, United Kingdom
+44 1442 800400+44 1442 800400Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
LH Sports Massage & Soft Tissue Therapy
Chiropractic Clinic, 69 High St, Berkhamsted HP4 2DE, United Kingdom
+44 7525 918834+44 7525 918834Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Therapeutic Massage
Sarah Cook Holistics
Darrs Ln, Berkhamsted HP4 3TT, United Kingdom
+44 7789 963874+44 7789 963874Call to bookFacial Extractions
Acne Facial
Makeup Service
Facial
The Wellness Hub by Emma James
THE WELLNESS HUB, 26 Lower Kings Rd, Berkhamsted HP4 2AE, United Kingdom
+44 1442 870686+44 1442 870686Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Top reviews of Deep Tissue Massages near you in Berkhamsted
4.0
Average of 2,514 reviews of 3 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Berkhamsted with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Berkhamsted and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Berkhamsted today.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Berkhamsted. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Berkhamsted, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking app, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
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