Best Deep Tissue Massages near me in Halifax
Choose from 3 venues offering Deep Tissue Massages near you in Halifax See map
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Hebask Yorkshire
Suite D262, D Mill, Dean Clough, Halifax HX3 5AX, United Kingdom
+44 7444 776948+44 7444 776948Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Remedial Massage
Le Petit Spa
Ploughcroft House, Ploughcroft Ln, Boothtown, Halifax HX3 6TX, United Kingdom
+44 1422 610923+44 1422 610923Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Relaxing Massage
Bodysync Physio & Sports Injury Clinic
103 Northgate, Halifax HX1 1XF, United Kingdom
+44 1422 344499+44 1422 344499Call to bookDry Needling
Physiotherapy
Haven House
10 Fall Spring Green, Stainland, Halifax HX4 9QN, United Kingdom
+44 7901 958761+44 7901 958761Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Top2Toe Therapy
68a Rochdale Rd, Greetland, Halifax HX4 8HE, United Kingdom
+44 7815 064796+44 7815 064796Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Hua Hin Thai Spa
10 Cow Green, Halifax, HX1 1JF, United Kingdom
+44 1422 648858+44 1422 648858Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Tranquil hair and beauty day spa Halifax
11-13 Corn Market, Halifax, HX1 1TH, United Kingdom
+44 1422 368100+44 1422 368100Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Halifax
4.0
Average of 892 reviews of 3 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Halifax with Fresha
Booking an appointment in Halifax with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
There’s quite a lineup across Halifax on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Halifax. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £15 nearby. You could book from 15 minutes, right up to 2 hours, directly through the Fresha mobile app.
We're excited. You're just a few steps away from booking your appointment in Halifax, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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