Best Deep Tissue Massages Near Me in Carlisle
Choose from 8 venues offering Deep Tissue Massages near you in Carlisle See map
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The Rooftop Retreat
59 Ashley St, Carlisle, CA2 7BD, United Kingdom
+44 1228 545365+44 1228 545365Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Rickerby Retreat Spa
Rickerby, Carlisle, CA3 9AA, United Kingdom
+44 1228 544200+44 1228 544200Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
The Skin Genie
Houghton Hall Garden Centre, CA6 4JB, United Kingdom
+44 1228 526886+44 1228 526886Call to bookBack Waxing
Face Waxing
Leg Waxing
Clare Holistic
6 The Beeches, Great Corby, Carlisle CA4 8LP, United Kingdom
+44 7920 044561+44 7920 044561Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Psychic Reading
TopBod Beauty Treatments and Massage Therapy Room
Wetheral Village Community Hall, Cumwhinton Rd, Wetheral, Carlisle CA4 8HE, United Kingdom
+44 7798 792371+44 7798 792371Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elysee Salon
14 St Cuthbert's Ln, Carlisle, CA3 8AG, United Kingdom
+44 1228 528222+44 1228 528222Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Holistic Beauty Lounge & Academy
Harker Industrial Estate, Harker, Carlisle CA6 4DN, United Kingdom
+44 1228 598998+44 1228 598998Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esk Holistic Therapies
17-19 High St, Longtown, Carlisle CA6 5UA, United Kingdom
+44 1228 792757+44 1228 792757Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Wellbeing Massage Therapy - For Women
Bourne House, Carlisle, CA2 5XF, United Kingdom
+44 7792 307201+44 7792 307201Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
DreamsDay Spa
House 246, 248 Kingstown Rd, Carlisle CA3 0DE, United Kingdom
+44 1228 597597+44 1228 597597Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bannatyne Health Club and Spa
50 Kingstown Rd, Carlisle, CA3 0AD, United Kingdom
+44 1228 406800+44 1228 406800Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Beauty by S & S
7 Finkle St, Carlisle, CA3 8UU, United Kingdom
+44 1228 540600+44 1228 540600Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Bannatyne Spa
50 Kingstown Rd, Carlisle, CA3 0AD, United Kingdom
+44 1228 406830+44 1228 406830Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sawaddeeka Thai Massage
4-6 Corporation Rd, Carlisle, CA3 8XB, United Kingdom
+44 7776 191318+44 7776 191318Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Chinese Relaxing Massage Carlisle.
1, Spinners Yd, Fisher St, Carlisle CA3 8RE, United Kingdom
+44 7721 481509+44 7721 481509Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Carlisle
5.0
Average of 1,799 reviews of 7 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Carlisle with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Carlisle and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Now that’s probably enough small talk. Let’s get to the good bit. The businesses in Carlisle have an average rating of 5.0 stars. You've got a good chance of high-quality in your area. If you're chilling out in Harker or exploring the best bits of Upperby, jump on the Fresha app or browse online to see what’s on offer. And with of the best massage places to choose from nearby, you may be tempted to trial them all.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Carlisle easily on Fresha's website or mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next massage appointment in Carlisle. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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