Best Deep Tissue Massages near me in Harrogate
Choose from 4 venues offering Deep Tissue Massages near you in Harrogate See map
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Rudding Park
Rudding Ln, Follifoot, Harrogate HG3 1JH, United Kingdom
+44 1423 871350+44 1423 871350Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna

Turkish Baths Harrogate
Parliament St, Harrogate HG1 2WH, United Kingdom
+44 1423 556746+44 1423 556746Call to bookDeep Tissue Massage
Reflexology
Back Massage
Chinese Massage

Yorkshire Centre for Wellbeing
40 Duchy Rd, Harrogate HG1 2ER, United Kingdom
+44 1423 524893+44 1423 524893Call to book
The Ottoman Rooms, Beauty,Skincare,Massage.
The Phoenix Lounge Hair & Beauty, 73 Station Parade, Harrogate HG1 1ST, United Kingdom
+44 7904 939169+44 7904 939169Call to bookChemical Peel
Facial
Acne Facial
Men's Facial

Fara Physio
Mill Hurst Business Park, Dacre, Harrogate HG3 2QH, United Kingdom
+44 330 229 4885+44 330 229 4885Call to book
Sportsmassageharrogate-Rachael Inchboard
9 Princes Square, Harrogate HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Cupping Therapy

Harrogate Massage-Fusionage Therapies
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Full Body Massage

The Art of Wellbeing Harrogate
The Art of Wellbeing, 9 Princes Square, Harrogate HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDry Needling

Thai Siam Relax Therapy
3 Station Bridge, Harrogate HG1 1SS, United Kingdom
+44 7534 675467+44 7534 675467Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Remedial Massage

The Secret Treatment Rooms
29 Cheltenham Cres, Harrogate HG1 1DH, United Kingdom
+44 1423 569006+44 1423 569006Call to bookMakeup Service
Acne Facial
Chemical Peel
Threading

CB Physio
52 Chatsworth Rd, Harrogate HG1 5HS, United Kingdom
+44 7837 791590+44 7837 791590Call to bookPhysiotherapy
Dry Needling
Chiropractic

Spark Sports Therapy
Windsor House, Cornwall Rd, Harrogate HG1 2PW, United Kingdom
+44 7778 309953+44 7778 309953Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Sports Massage

Proactive Sports Therapy
Follifoot Ridge Business Park, HG3 Fitness Unit 7a, Harrogate HG3 1DP, United Kingdom
+44 7894 434445+44 7894 434445Call to bookDry Needling
Physiotherapy

Oatlands Beauty lounge
14 Coronation Ave, Harrogate HG2 8BY, United Kingdom
+44 7532 050988+44 7532 050988Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage

Perfect Motion Myofascial Therapy
9 Grange Ave, Spofforth, Harrogate HG3 1AH, United Kingdom
+44 7850 543219+44 7850 543219Call to bookPhysiotherapy
Dry Needling

Rudding Park Spa
1JH, Rudding Ln, Harrogate HG3 1LL, United Kingdom
+44 1423 871350+44 1423 871350Call to bookSpa Package
Body Wrap
Sauna
Body Scrub

The Treatment Rooms
18A Mayfield Grove, Harrogate HG1 5HB, United Kingdom
+44 1423 875678+44 1423 875678Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Heal Therapies
Bullring Cottage, Bilton Hall Drive, Harrogate HG1 4DW, United Kingdom
+44 7770 878458+44 7770 878458Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Thai Massage

Simply Siam Thai Spa
1 Station Parade, Harrogate HG1 1UF, United Kingdom
+44 1423 705480+44 1423 705480Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage

Rennaisance Health & Beauty Spa
64 Station Parade, Harrogate HG1 1TU, United Kingdom
+44 1423 709040+44 1423 709040Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub

Harrogate Chinese Massage
12b High St, Harrogate HG2 7HY, United Kingdom
+44 7404 741614+44 7404 741614Call to bookDeep Tissue Massage
Acupressure
Reflexology
Back Massage

Yin Yang Healing Massage
8A Montpellier St, Harrogate HG1 2TQ, United Kingdom
+44 1423 313535+44 1423 313535Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package

The Harrogate Spa
Ripon Rd, Harrogate HG1 2HU, United Kingdom
+44 1423 700306+44 1423 700306Call to bookBody Wrap
Spa Package
Infrared Sauna
Body Scrub
Top reviews of Deep Tissue Massages near you in Harrogate
4.0
Average of 2,572 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Harrogate with Fresha
Top-rated massage places in Harrogate: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
And it’s no wonder customers are turning to Fresha for their massage needs in Harrogate. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Harrogate and expect to pay up to £75.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Harrogate or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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