Deep Tissue Massage Poole

Best Deep Tissue Massages near me in Poole

Choose from 8 venues offering Deep Tissue Massages near you in Poole See map

Deep Tissue MassageHead Massage Full Body Massage Relaxing Massage Lymphatic Drainage Massage Hot Stone Massage Foot Massage Reflexology Swedish Massage Hand Massage Therapeutic Massage Sports Massage Prenatal Massage Ayurvedic Massage Aromatherapy Thai Massage Cupping Acupressure

Deals

Natural Body Cafe

5.0

(3,078)

82 High Street, Poole, BH15 1DB, England

Deep Tissue Massage with Cupping 90mins

1 hr and 30 min

£70

Deep Tissue Massage 90mins

1 hr and 30 min

£70

Deep Tissue Massage 60mins

1 hr

£55

Deep Tissue Massage 45mins

45 min

£50

See all services

Deals

Parkstone Chiropractic & Wellness

4.9

(1,265)

160 Ashley Road, Poole, BH14 9BY, England

Deep tissue massage with or without dry cupping (Cheryl only) - 90 minutes

1 hr and 30 min

£90

Deep Tissue Massage 60 minutes

1 hr

£60

First Aid Training

8 hr

From £95

Laser Therapy - Block of five treatments

20 min

£215

See all services

Women only

Lou Spicer Beauty Therapy

5.0

(251)

644 Ringwood Road, Poole, BH12 4LZ, England

Deep Tissue Full Body Massage

1 hr

£35

Christmas Gel Pedicure

1 hr and 30 min

£35

Winter Warmer

1 hr

£42

Rejuvenating Facial & FREE Brow Wax

1 hr

£30

See all services

Deals

Beauty By Jennifer

5.0

(253)

427 Ringwood Road, Poole, BH12 4lx, England

Deep tissue 45mins massage

45 min

£37.50

Deep Tissue Full Body Massage

1 hr

£46

Undereye booster

1 hr

£225

Review

15 min

Free

See all services

Wellness Meadow Studio

5.0

(60)

25 Rossmore Road, Poole, BH12 3NE, England

Deep Tissue Massage

35 min - 1 hr and 30 min

£45

Private Sound Healing Session

30 min - 1 hr

£50

Psychosomatic Full Body Massage

1 hr and 20 min

£80

Anti-aging Facelift Massage (Chiromassage)

30 min - 1 hr

£45

See all services

DealsWomen only

Dragonfly Therapies

5.0

(89)

13 Hounslow Close, Poole, BH15 4BX, England

Deep Tissue Massage (Myofacial Release)

25 min - 50 min

£45

AromaTouch Technique

40 min

£50

Elemental Grounding Facial Ritual

1 hr

£68

Back, Neck & Shoulder Massage

25 min

£35

See all services

Wellness at Happy Buddha

4.9

(11)

361 - 363 Ashley Road, Poole Parkstone, England

Deep Tissue Massage

1 hr - 1 hr and 30 min

£65

Sound & Crystal Bath

1 hr

£75

Reiki & Crystal Healing

1 hr

£65

Aromatherapy Massage

1 hr - 1 hr and 30 min

£65

See all services

Breeze Thai Massage & Spa

237 Ashley Road, Poole, BH14 9DS, England

Deep Tissue Massage

30 min - 2 hr

£40

Full Body Scrub

1 hr - 2 hr

£65

Foot Massage & Leg

30 min - 1 hr and 30 min

£40

Swedish Massage

30 min - 1 hr and 30 min

£40

See all services

See all

Call to book

Touch Of Thai Massage
1 Ashmore Ave, Poole BH15 4DF, United Kingdom
+44 7471 766592 +44 7471 766592 Call to book
Deep Tissue Massage
Sports Massage
Ayurvedic Massage
Therapeutic Massage
Life Balance Chiropractic
53 Lagland St, Poole BH15 1QD, United Kingdom
+44 1202 684859 +44 1202 684859 Call to book
Deep Tissue Massage
Foot Massage
Sports Massage
Couples Massage
Lilliput Health - Chiropractic & Physiotherapy clinic Poole
Lower Ground Floor, The Surgery, Elms Ave, Poole BH14 8EE, United Kingdom
+44 1202 725090 +44 1202 725090 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Ancient Thai Massage
470 Ashley Rd, Poole BH14 0AD, United Kingdom
+44 7469 264163 +44 7469 264163 Call to book
Deep Tissue Massage
Swedish Massage
Remedial Massage
Reflexology
The Massage Room
24 Archway Rd, Poole BH14 9AZ, United Kingdom
+44 1202 245372 +44 1202 245372 Call to book
Deep Tissue Massage
Swedish Massage
Remedial Massage
Thai Massage
Parkstone Osteopaths
452 Ashley Rd, Poole BH14 0AD, United Kingdom
+44 1202 734211 +44 1202 734211 Call to book
Dry Needling
Ace Therapy
45 Commercial Rd, Poole BH14 0HU, United Kingdom
+44 7742 953123 +44 7742 953123 Call to book
Deep Tissue Massage
Remedial Massage
Hot Stone Massage
Full Body Massage
Serene Beauty Clinic
1 Sea View Rd, Parkstone, Poole BH12 3LP, United Kingdom
+44 7393 512047 +44 7393 512047 Call to book
Henna
Eyebrow Threading
Facial Extractions
Dermaplaning
Back In Form Chiropractic Clinic
65-67 Commercial Rd, Poole BH14 0JB, United Kingdom
+44 1202 733355 +44 1202 733355 Call to book
Dry Needling
Chiropractic
Proformance Clinics
24 Cabot Ln, Poole BH17 7BX, United Kingdom
+44 1202 059348 +44 1202 059348 Call to book
Dry Needling
Acupuncture
Chiropractic
Recover Stronger
Britannia Rd, Poole, BH14 8BB, United Kingdom
+44 7803 876503 +44 7803 876503 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Healing Touch
12-14 High St, Poole BH15 1BP, United Kingdom
+44 7852 290919 +44 7852 290919 Call to book
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
HD Physiotherapy & Sports Massage
Sweetlands, Flowers Drove, Lytchett Matravers BH16 6BX, United Kingdom
+44 7979 522747 +44 7979 522747 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Charlotte Preston
172 Canford Cliffs Rd, Poole BH13 7ES, United Kingdom
+44 7896 047533 +44 7896 047533 Call to book
Dry Needling
Balanced Motion Clinic
40-42 High St, Poole, BH15 1BT, United Kingdom
+44 7516 546072 +44 7516 546072 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Couples Massage
Heal To Toe
Moorland Parade, 5, Upton BH16 5JS, United Kingdom
+44 1202 632961 +44 1202 632961 Call to book
Deep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
NB Sports Rehab
Kalm Space, 35 Church Road Lower, Parkstone, Poole BH14 8UF, United Kingdom
+44 7473 571878 +44 7473 571878 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Preerati Massage
29 Haven Rd, Canford Cliffs, Poole BH13 7LE, United Kingdom
+44 7481 626566 +44 7481 626566 Call to book
Deep Tissue Massage
Thai Massage
Full Body Massage
Lymphatic Drainage Massage
Indra Holistics
Wellow Gardens, Oakdale, Poole BH15 3RP, United Kingdom
+44 7305 362284 +44 7305 362284 Call to book
Deep Tissue Massage
Chinese Massage
Remedial Massage
Foot Massage
MaZal Beauty Room
125 Princess Rd, Westbourne, Poole BH12 1BB, United Kingdom
+44 7544 972585 +44 7544 972585 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Light Touch Massage Therapy
39 Osprey Cl, Poole BH16 5FF, United Kingdom
+44 7894 106091 +44 7894 106091 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Reflexology
RE:HUB
15 Didcot Rd, Poole BH17 0GD, United Kingdom
+44 7742 717657 +44 7742 717657 Call to book
Deep Tissue Massage
Relaxing Massage
Swedish Massage
Remedial Massage
Reinvigorating Massage by Fabiana
60 Manor Ave, Poole BH12 4LD, United Kingdom
+44 7943 970391 +44 7943 970391 Call to book
Deep Tissue Massage
Hot Stone Massage
Reflexology
Sports Massage
Jo Coole Therapy
The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom
+44 7746 636353 +44 7746 636353 Call to book
Sandbanks Massage Centre
30 Panorama Rd, Sandbanks, Poole BH13 7RA, United Kingdom
+44 7802 833419 +44 7802 833419 Call to book
Deep Tissue Massage
Acupressure
Chinese Massage
Therapeutic Massage
Authentic Thai Massage
202 Ashley Rd, Poole BH14 9BY, United Kingdom
+44 7391 553154 +44 7391 553154 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Total Therapy Parkstone
1 Victoria Rd, Poole BH12 3BA, United Kingdom
+44 1202 745577 +44 1202 745577 Call to book
Dry Needling

Top reviews of Deep Tissue Massages near you in Poole

4.0

Average of 5,003 reviews of 7 venues.

Deep Tissue Massage FAQs

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Poole with Fresha

If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Poole, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

From Branksome East to Lytchett Minster and Upton West, Fresha makes it easy to find the best massage therapists in Poole. Businesses around Poole have an average rating of 4.0 stars on Fresha, so you'll be spoilt there, too. If you need help choosing between massage places, you can read verified reviews from real customers who have booked through us. We've already got more than 2 million reviews and counting, so finding your new massage favourite couldn't be easier. When you're looking for your next favourite place, we can help you get there.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Poole usually costs between £37.50 and £90.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Poole. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.