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Deep Tissue Massage Ayr

Best Deep Tissue Massages in Ayr

Choose from 5 venues offering Deep Tissue Massages in Ayr See map

Sheena Glen Massage Therapy

Sheena Glen Massage Therapy

5.0

(61)

UK, Citadel House, Room 11, 6 Citadel Place, 11, Ayr, KA7 1JN, Scotland

Sports Massage

30min

£35

Massage and CST combo

1h

£60

Craniosacral Therapy

50min

£45

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Holistic Healthcare Ayrshire

Holistic Healthcare Ayrshire

5.0

(59)

UK, Citadel House, 6 Citadel Place, 3A, Ayr, KA7 1JN, Scotland

Warm Bamboo Massage

1h

£50

Clinical Aromatherapy Massage

1h

£50

Clinical Reflexology

1h

£45

Hot Stones Massage

1h

£50

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LF Therapies

LF Therapies

5.0

(8)

Hartfield House, 1 Racecourse View, Ayr, KA7 2TS, Scotland

55 minute massage ~ Regulars

1h

£40

55 minute massage

1h

£45

40 minute massage

45min

£35

25 minute massage

30min

£25

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@act.ayrshire

@act.ayrshire

UK, 67 Newmarket Street, Ayr South Ayrshire, KA7 1LL, Scotland

Deals

Deep Tissue Massage

1h

£75

Pregnancy Massage

1h 30min

£45

Zone Face Lift (Introduction Offer)

1h

£75

Crystal Reflexology Therapy

1h

£50

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CLS Nails & Beauty Therapies

CLS Nails & Beauty Therapies

UK, 24 Wellington Square, Suite 4, Ayr, KA7 1HG, Scotland

back neck & shoulder massage

30min

£27

full body massage

1h

£45

Biab removal

20min

£10

Back massage with tropic mini facial

1h

£45

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Therapy Center image for Aligned Health Care

Aligned Health Care

12 Barns St, Ayr, KA7 1XA, United Kingdom

+44 1292 737390+44 1292 737390Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Massage image for Callachans health and therapy studio

Callachans health and therapy studio

7 W Sanquhar Rd, Ayr, KA8 9HP, United Kingdom

+44 1292 289374+44 1292 289374Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Therapy Center image for Ayr Spinal Care

Ayr Spinal Care

84 Sandgate, Ayr, KA7 1BX, United Kingdom

+44 1292 737877+44 1292 737877Call to book

Dry Needling

Physiotherapy

Chiropractic

Therapy Center image for Maclellan Physio

Maclellan Physio

54 S Harbour St, Ayr, KA7 1JB, United Kingdom

+44 7904 242856+44 7904 242856Call to book

Physiotherapy

Dry Needling

Massage image for SiamThai.land Traditional Massage

SiamThai.land Traditional Massage

137 Main St, Ayr, KA8 8BX, United Kingdom

+44 7583 973532+44 7583 973532Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Cram Osteopaths Ayr - Back Pain - Sciatica - Slipped Disc - Trapped Nerve - Shoulder Pain

Cram Osteopaths Ayr - Back Pain - Sciatica - Slipped Disc - Trapped Nerve - Shoulder Pain

18 Wellington Ln, Ayr, KA7 1EZ, United Kingdom

+44 141 339 0894+44 141 339 0894Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Couples Massage

Beauty Salon image for Allure & Co.

Allure & Co.

16 New Bridge St, Ayr, KA7 1JX, United Kingdom

+44 1292 857439+44 1292 857439Call to book

Microdermabrasion

Acne Facial

Bridal Makeup

Chemical Peel

Beauty Salon image for Elements of Life Clinic

Elements of Life Clinic

70 Fort St, Ayr, KA7 1EH, United Kingdom

+44 1292 268178+44 1292 268178Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for MacLeods Muscle Therapy

MacLeods Muscle Therapy

6 Elmbank St, Ayr, KA8 8DH, United Kingdom

+44 7511 013241+44 7511 013241Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Massage image for Past Tense Massage Therapy

Past Tense Massage Therapy

7 Cunning Park Dr, Ayr, KA7 4DT, United Kingdom

+44 7800 731301+44 7800 731301Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Chanida Thai Massage & Spa Ltd

Chanida Thai Massage & Spa Ltd

62 Sandgate, Ayr, KA7 1BX, United Kingdom

+44 7599 984941+44 7599 984941Call to book

Deep Tissue Massage

Back Massage

Acupressure

Foot Massage

Therapy Center image for Ayr Chiropractic and Complementary Health Centre

Ayr Chiropractic and Complementary Health Centre

26 Miller Rd, Ayr, KA7 2AY, United Kingdom

+44 1292 266335+44 1292 266335Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Beauty Salon image for Beauty Spot - Ayr

Beauty Spot - Ayr

31 Alloway, Ayrshire, Alloway, Ayr KA7 4PY, United Kingdom

+44 1292 443220+44 1292 443220Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Purity Massage

Purity Massage

28 Whin Hill Rd, Ayr, KA7 4RP, United Kingdom

+44 7926 195434+44 7926 195434Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Top reviews of Deep Tissue Massages in Ayr

5.0

Average of 121 reviews of 4 venues.

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in Ayr with Fresha

Look no further than Fresha for your next massage appointment in Ayr. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

No matter if you're in Newton-on-Ayr or Ayr West, you're likely not too far from a recommended massage place. Ayr is looking good for your next beauty, massage and wellness fix. Fresha has made it so easy to see what's on offer. So come and see what's available. Take a look at the businesses nearby that have average 5.0 star ratings and reviews left by customers just like you.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Ayr easily on Fresha's website or mobile app.

It's time for the best part: your treatment in Ayr, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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