Best Deep Tissue Massages near me in Swadlincote
Choose from 2 venues offering Deep Tissue Massages near you in Swadlincote See map
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Vitalize Physiotherapy Swadlincote Clinic
Unit 5, Astron Business Park, Hearthcote Rd, Swadlincote DE11 9DW, United Kingdom
+44 7831 465179+44 7831 465179Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Foot Massage
KH Fitness
Unit 20, Sharpes Industrial Estate, Alexandra Rd, Swadlincote DE11 9AZ, United Kingdom
+44 7464 599665+44 7464 599665Call to bookPersonal Training
The Beauty & Therapy Lounge
10 Greenfield Rd, Measham, Swadlincote DE12 7LB, United Kingdom
+44 1530 270043+44 1530 270043Call to bookAcne Facial
Men's Facial
Microdermabrasion
Facial
STIME Ltd (Massage Therapy and Personal Training)
12 Amersham Way, Measham, Swadlincote DE12 7PD, United Kingdom
+44 7470 612927+44 7470 612927Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Lillyrose Therapies
24 Bailey Ave, Overseal, Swadlincote DE12 6NW, United Kingdom
+44 7944 369113+44 7944 369113Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Swadlincote
4.0
Average of 442 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Swadlincote with Fresha
Fresha makes it quick and easy for you busy bees in Swadlincote to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.
You don't need to look far and wide to find the top massage therapists in Swadlincote. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Swadlincote, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Swadlincote. Book 30 minutes during your lunch break, or dive into the full 1 hour 15 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Swadlincote, United Kingdom. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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