Best Deep Tissue Massages Near Me in Didcot
Choose from 2 venues offering Deep Tissue Massages near you in Didcot See map
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Didcot Osteopathic Clinic
Trident House, Trident Business Park, Basil Hill Rd, Didcot OX11 7HJ, United Kingdom
+44 7579 798924+44 7579 798924Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Medical
198A Broadway, Didcot, OX11 8RN, United Kingdom
+44 1235 510097+44 1235 510097Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
KP Chiropractic
9 Meadow Way, Didcot, OX11 0AU, United Kingdom
+44 7842 698165+44 7842 698165Call to bookChiropractic
Dry Needling
Spires Physiotherapy Didcot
Trident House, Trident Business Park, Basil Hill Rd, Didcot, OX11 7HJ, United Kingdom
+44 1235 375065+44 1235 375065Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Makepeace and Massage
The Pump House, OX11 0GB, United Kingdom
+44 7505 265530+44 7505 265530Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Inspire nails and beauty
53 Abbott Rd, Didcot, OX11 8JA, United Kingdom
+44 1235 818724+44 1235 818724Call to bookDermaplaning
Threading
Facial
Facial Extractions
BodyFit Therapies Ltd
Trident House, Trident Business Park, Basil Hill Rd, Didcot OX11 7HJ, United Kingdom
+44 7464 001188+44 7464 001188Call to bookPhysiotherapy
Dry Needling
Synergy Massage Therapy
94 Chilton Field Way, Chilton, Didcot OX11 0SZ, United Kingdom
+44 7778 858004+44 7778 858004Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
sport massage therapist, massage, lava shell, warm bamboo, hot stone, cupping, pregnancy massage
Wortham Rd, Didcot, OX11 7EP, United Kingdom
+44 7848 686179+44 7848 686179Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Didcot
5.0
Average of 215 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Didcot with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Didcot, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So when you're in Didcot and in need of that self-care fix, we've got you. Whether you want to get dapper in Cholsey or you're looking for some headspace in Great Western Park South, there’s a treatment on Fresha for you. Read some of the 4.9 star average ratings and reviews for local businesses to see who's doing it best. There are also five-star businesses wowing customers in your area. First class service? Yes please. Your next appointment awaits you on Fresha.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Didcot with the Fresha mobile app. Prices start at £25, and a session usually lasts around 45 minutes.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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