Best Deep Tissue Massages near me in Llanelli
One venue offering Deep Tissue Massages in Llanelli See map
Call to book
The Diplomat Hotel Restaurant and Spa
Felinfoel Rd, Llanelli, SA15 3PJ, United Kingdom
+44 1554 756156+44 1554 756156Call to bookSauna
Spa Package
Infrared Sauna
Spine Fine Chiropractic Clinic
16 Bryngwili Rd, Cross Hands, Llanelli SA14 6LR, United Kingdom
+44 1269 832450+44 1269 832450Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ems yoga and massage
2 Penrhos Cottages, Llanelli, SA15 2ES, United Kingdom
+44 7763 884364+44 7763 884364Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Relaxing Massage
Align Therapies Osteopath Cross Hands
Cross Hands Business Park, 1st Floor Unit 1, Clos Gelliwerdd, Cross Hands, Llanelli SA14 6RX, United Kingdom
+44 1792 204012+44 1792 204012Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Physiotherapy
Nuumam Thai Massage Therapy
9 Isfryn, Pwll, Llanelli SA15 4BA, United Kingdom
+44 7852 845316+44 7852 845316Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Ayurvedic Massage
The Beauty and Holistic Clinic
8 Park St, Llanelli, SA15 3YE, United Kingdom
+44 7903 386037+44 7903 386037Call to bookDermaplaning
Microdermabrasion
Facial Extractions
Facial
Physiotherapy Llanelli - Ann Physiocare
4 Queen Victoria Rd, Llanelli SA15 2TL, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookPhysiotherapy
Dry Needling
Acupuncture
MT Sports Massage & S&C Coaching
Sandy Rd, Llanelli SA15 4AX, United Kingdom
+44 7873 565425+44 7873 565425Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Evofit Crosshands
Head Office Heol Nantyreos, Cross Hands, Llanelli SA14 6RJ, United Kingdom
+44 1269 844335+44 1269 844335Call to book
Temple Treatments
8 Park St, Llanelli SA15 3YE, United Kingdom
+44 7519 847470+44 7519 847470Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Llanelli
5.0
Average of 66 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Llanelli with Fresha
Book a massage appointment in Llanelli as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You're looking in the right place for massage treatments in Llanelli. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Llanelli, you can read up ahead of your next appointment and select the very best.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about £55 on average in Llanelli. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Llanelli, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Llanelli
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
