Best Deep Tissue Massages Near Me in Llanelli
Venues offering Deep Tissue Massages in Llanelli See map
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The Diplomat Hotel Restaurant and Spa
Felinfoel Rd, Llanelli, SA15 3PJ, United Kingdom
+44 1554 756156+44 1554 756156Call to bookSpa Package
Infrared Sauna
Sauna
Ems yoga and massage
2 Penrhos Cottages, Llanelli, SA15 2ES, United Kingdom
+44 7763 884364+44 7763 884364Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Spine Fine Chiropractic Clinic
16 Bryngwili Rd, Cross Hands, Llanelli SA14 6LR, United Kingdom
+44 1269 832450+44 1269 832450Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Align Therapies Osteopath Cross Hands
Cross Hands Business Park, 1st Floor Unit 1, Clos Gelliwerdd, Cross Hands, Llanelli SA14 6RX, United Kingdom
+44 1792 204012+44 1792 204012Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Nuumam Thai Massage Therapy
9 Isfryn, Pwll, Llanelli SA15 4BA, United Kingdom
+44 7852 845316+44 7852 845316Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SW Rehab & Performance
Vauxhall Rd, Llanelli, SA15 3BD, United Kingdom
+44 7528 705821+44 7528 705821Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Physiotherapy Llanelli - Ann Physiocare
4 Queen Victoria Rd, Llanelli, SA15 2TL, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookAcupuncture
Physiotherapy
Dry Needling
The Beauty and Holistic Clinic
8 Park St, Llanelli, SA15 3YE, United Kingdom
+44 7903 386037+44 7903 386037Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
MT Sports Massage & S&C
Sandy Rd, Llanelli, SA15 4AX, United Kingdom
+44 7756 036077+44 7756 036077Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Evofit Crosshands
Head Office Heol Nantyreos, Cross Hands, Llanelli SA14 6RJ, United Kingdom
+44 1269 844335+44 1269 844335Call to bookTemple Treatments
8 Park St, Llanelli, SA15 3YE, United Kingdom
+44 7519 847470+44 7519 847470Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Llanelli with Fresha
Book a massage appointment in Llanelli as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
See for yourself that the best massage places in Llanelli are waiting for you. Over 2 million customers like you have left reviews on Fresha, and we're trusted by millions more worldwide. When you're in Cross Hands or Glanymor, you can rely on Fresha to point you in the right direction. And Fresha is the go-to spot to get sorted. With authentic reviews and excellent ratings, Fresha brings the best of Llanelli businesses to your fingertips. We're not messing around when it comes to standards, and neither should you. If you feel like being treated as a VIP, come and see what Fresha has to offer.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 50 minutes and expect to pay about £40 on average in Llanelli. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Llanelli, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, nails and wellness businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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