Deep Tissue Massage Stevenage

Best Deep Tissue Massages near me in Stevenage

Name: Instantly compare and book Deep Tissue Massages in Stevenage, United Kingdom.
Brand: Fresha
Rating: 4 (708 reviews)

Choose from 4 venues offering Deep Tissue Massages near you in Stevenage See map

Deep Tissue MassageFull Body Massage Hot Stone Massage Head Massage Sports Massage Foot Massage Swedish Massage Back Massage Lymphatic Drainage Massage Relaxing Massage Prenatal Massage Reflexology Therapeutic Massage Remedial Massage Acupressure Thai Massage

MC Sports Therapy

5,0

(630)

59 Chells Way, Stevenage, SG2 0LB, England

Deep Tissue Massage 30 Minutes

30min

£35

Deep Tissue Massage 60 Minutes

£45

Deep Tissue Massage 90 Minutes

1h 30min

£65

Full body Massage & Reflexology

1h 30min

£65

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Marialice Massage & Beauty

5,0

(77)

60 Spring Drive, Stevenage Broadwater, SG2 8AZ, England

Back, neck & shoulder massage

30min - 1h

£40

Deep Tissue Massage, back & legs

1h 10min - 2h

£55

foot scrub

5min

£5

Gua sha facial massage

45min

£35

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As One Massage & Wellness Haven

24 Almonds Lane, Stevenage Old Town, SG1 3RR, United Kingdom

Deep Tissue Massage

30min

£30

Deep Tissue Massage

£46

Deep Tissue Massage

1h 30min

£57

Swedish Massage

1h 30min

£57

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Get Me Pampered (Stevenage)

Stevenage, Stevenage, SG1

Deep Tissue Massage - 90 Minutes

1h 30min

£115

Deep Tissue Massage - 60 minutes

£90

Massage for Two: Deep Tissue Massage - 90 minutes

1h 30min

£115

Deep Tissue Massage - 120 Minutes

£120

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Call to book

Odyssey Health Club

Old Knebworth Ln, Knebworth, Stevenage SG2 8DU, United Kingdom

+44 1438 313320 +44 1438 313320 Call to book

Personal Training

Hawkins Sports Massage

Chiropractic, 17 High St, Old Town, Stevenage SG1 3BG, United Kingdom

+44 7910 505453 +44 7910 505453 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Therapeutic Massage

Joy Thai massage

98b, High Street Old Town, Stevenage SG1 3DW, United Kingdom

+44 7894 700669 +44 7894 700669 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Back And Sports Injury Clinic

The Oval, 21, Stevenage SG1 5RD, United Kingdom

+44 1438 317037 +44 1438 317037 Call to book

Dry Needling

Ever Nature Holistic Therapies

122 Shephall View, Stevenage SG1 1RP, United Kingdom

+44 7850 692518 +44 7850 692518 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Recovery Inc Ltd Stevenage

Rise Gym, 1 Walkern Rd, Stevenage SG1 3QP, United Kingdom

+44 7933 126972 +44 7933 126972 Call to book

Deep Tissue Massage

Cupping Therapy

Sports Massage

Swedish Massage

Odyssey Spa

Old Knebworth Ln, Knebworth, Stevenage SG2 8DU, United Kingdom

+44 1438 313320 +44 1438 313320 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Old Town Nail Bar Stevenage

6 Middle Row, Old town, Stevenage SG1 3AN, United Kingdom

+44 1438 745888 +44 1438 745888 Call to book

Gel Nails

Manicure

Nail Art

Pedicure

Utopia Hair & Beauty

15 Middle Row, Stevenage, SG1 3AW, United Kingdom

+44 7468 435455 +44 7468 435455 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Top reviews of Deep Tissue Massages near you in Stevenage

4.0

Average of 708 reviews of 3 venues.

Deep Tissue Massage FAQs

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Book your next deep tissue massage appointment in Stevenage with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Stevenage, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.

Find yourself a good massage appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. So when it comes to hair, nails and massage, Fresha's got it. Even better, businesses have an average rating of 4.0 stars near you. Go on, give yourself a boost today.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.

While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Stevenage. Browse the top-rated massage therapists on Fresha, and book from £40 nearby in just a few taps of our mobile app.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Stevenage, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best appointment scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.