Best Deep Tissue Massages near me in Newtownards
Choose from 2 venues offering Deep Tissue Massages near you in Newtownards See map
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Roamer Holistic Health & Beauty
17 Frances St, Newtownards BT23 7DW, United Kingdom
+44 28 9189 7555+44 28 9189 7555Call to bookBridal Makeup
Acne Facial
Men's Facial
Threading
Feminine Touch
6 High St, Newtownards BT23 4JL, United Kingdom
+44 28 9182 2320+44 28 9182 2320Call to bookHenna Tattoos
Acne Facial
Facial Extractions
Men's Facial
Ards Yoga & Wellness Rooms
14 Conway Square, Newtownards BT23 4DD, United Kingdom
+44 7802 756616+44 7802 756616Call to book
Ziva Massage Therapy
6 Bowland Heights, Newtownards BT23 8SA, United Kingdom
+44 7875 154012+44 7875 154012Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
Optimum Performance & Rehabilitation
38 Tullygarvan Rd, Newtownards BT23 6LX, United Kingdom
+44 7971 848628+44 7971 848628Call to bookPersonal Training
Momentum Health & Fitness
35 Hawthorn Hill, Newtownards BT23 8ET, United Kingdom
+44 7902 933656+44 7902 933656Call to bookPersonal Training
Nichaan Brice M.A.R M.A.R.R CNHC
2B Cardy Rd E, Greyabbey, Newtownards BT22 2LR, United Kingdom
+44 7741 245640+44 7741 245640Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Back Massage
Wild Earth Holistics - Reflexology, Massage, Aromatherapy
7 North St, Newtownards, BT23 4DE, United Kingdom
+44 7789 544885+44 7789 544885Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Pretty Woman
120 Frances St, Newtownards BT23 7DY, United Kingdom
+44 28 9182 0684+44 28 9182 0684Call to bookSpray Tanning
Holistic Health Ards
28 Frances St, Newtownards, BT23 7DN, United Kingdom
+44 7743 596919+44 7743 596919Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Newtownards
4.0
Average of 1,394 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Newtownards with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Newtownards. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Life's too short to be searching for the best beauty, massage and weight loss treatments in Newtownards all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Newtownards and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Newtownards can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £35 in Newtownards with the Fresha mobile app.
Fresha is unrivalled when it comes to all things hair, health and beauty in the UK. We care about your next appointment in Newtownards as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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