Best Deep Tissue Massages in Belfast
Choose from 3 venues offering Deep Tissue Massages in Belfast See map
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Belfast Physio and Massage
427A Lisburn Rd, Belfast, BT9 7EY, United Kingdom
+44 28 9066 3294+44 28 9066 3294Call to bookPhysiotherapy
Dry Needling
The Room Massage & Holistic Therapies Centre
60 University St, Belfast, BT7 1HB, United Kingdom
+44 28 9031 5189+44 28 9031 5189Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
All Active Pilates & Physio
1 The Square, Royal Hillsborough, Lisburn BT26 6AG, United Kingdom
+44 7719 176265+44 7719 176265Call to bookPhysiotherapy
The Belfast Chiropractic Clinic
228 Ormeau Rd, Belfast, BT7 2FZ, United Kingdom
+44 28 9064 1111+44 28 9064 1111Call to bookDry Needling
Acupuncture
Chiropractic
Relax Thai massage belfast
77 Botanic Ave, Belfast, BT7 1JL, United Kingdom
+44 7923 333673+44 7923 333673Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio Performance - Sports Physio Belfast
299 Ormeau Rd, Belfast, BT7 3GG, United Kingdom
+44 28 9040 6098+44 28 9040 6098Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Relaxing Massage
Zenbu Massage & Yoga
11 Brentwood Park, Belfast, BT5 7LQ, United Kingdom
+44 7930 669613+44 7930 669613Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Smart Physio & Fitness Belfast
48 Ballynahinch Rd, Carryduff, Belfast BT8 8DL, United Kingdom
+44 28 9514 5410+44 28 9514 5410Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Preemmy Thai Massage and Beauty
52 University St, Belfast, BT7 1HB, United Kingdom
+44 7456 536645+44 7456 536645Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Belfast Back Care & Physiotherapy Centre
771-775 Antrim Rd, Belfast, BT15 4EP, United Kingdom
+44 28 9077 9560+44 28 9077 9560Call to bookPhysiotherapy
Dry Needling
Chiropractic
Willow Massage Centre
90 Castlereagh Rd, Belfast, BT5 5FR, United Kingdom
+44 28 9050 4695+44 28 9050 4695Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage Belfast | Relax & Recover
Belvoir Community Hub, Drumart Square, Belfast BT8 7ET, United Kingdom
+44 7984 967464+44 7984 967464Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Radiance Day Spa
80 Upper Lisburn Rd, Finaghy, Belfast BT10 0AD, United Kingdom
+44 28 9060 0031+44 28 9060 0031Call to bookThreading
Chemical Peel
Facial
Facial Extractions
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast, BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Rosetta Chiropractic Belfast
2 Carolan Rd, Belfast, BT7 3HE, United Kingdom
+44 28 9064 0551+44 28 9064 0551Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Therapeutic Massage
Jennifer Greenlees
209 Belmont Rd, Belfast, BT4 2AG, United Kingdom
+44 7805 297728+44 7805 297728Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Revive Massage Dundonald
A8 Inspire business centre, Dundonald, BT16 1QT, United Kingdom
+44 7874 380907+44 7874 380907Call to bookSpa Package
Body Wrap
Body Scrub
Antrim Massage
161b Newtownards Rd, Belfast, BT4 1AB, United Kingdom
+44 7568 673303+44 7568 673303Call to bookBody Scrub
Body Wrap
Spa Package
Advanced waxing and massage clinic @ Chopshop
33 Lisburn Rd, Belfast, BT9 7AA, United Kingdom
+44 7710 113682+44 7710 113682Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Subsidium SMT
7-9, Berserk, 5 Prince Regent Rd, Belfast BT5 6RW, United Kingdom
+44 7584 048985+44 7584 048985Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Ambi Massage
Bloomfield Gardens, Belfast, BT5 5JU, United Kingdom
+44 7411 859606+44 7411 859606Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Align Sports Massage Therapy
5 Ormiston Square, Belfast, BT4 2RU, United Kingdom
+44 7912 769935+44 7912 769935Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Belfast Sports and Spinal
346 Ormeau Rd, Ormeau, Belfast BT7 2HL, United Kingdom
+44 28 9069 3898+44 28 9069 3898Call to bookPhysiotherapy
Dry Needling
Relaxology&wellbeing Treatments
3rd Floor, 17 Springfield Rd, Belfast BT12 7AB, United Kingdom
+44 7455 009324+44 7455 009324Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Betty's Place
48 University St, Belfast, BT7 1HB, United Kingdom
+44 7814 490635+44 7814 490635Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
tass thai massage
19, Caernarvon House, Donegall Pass, Belfast BT7 1DQ, United Kingdom
+44 7703 855182+44 7703 855182Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
One2One Physiotherapy & Sports Injury Clinic
121 Cregagh Rd, Belfast, BT6 0LA, United Kingdom
+44 28 9045 8408+44 28 9045 8408Call to bookAcupuncture
Physiotherapy
Dry Needling
Richard Latimer’s Massage Therapy
1 Cranmore Park, Belfast, BT9 6JF, United Kingdom
+44 7906 331963+44 7906 331963Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Daydream Massage & Beauty
6a Rosetta Rd, Belfast, BT6 0LT, United Kingdom
+44 7716 568975+44 7716 568975Call to bookAcne Facial
Chemical Peel
Body Basics
202 Andersonstown Rd, Belfast, BT11 9EB, United Kingdom
+44 7966 089125+44 7966 089125Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Hoi Chinese Injury Clinic
1 Agincourt Ave, Belfast, BT7 1QA, United Kingdom
+44 7745 772943+44 7745 772943Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Spa Experience Belfast
Boucher Rd, Belfast, BT12 6HR, United Kingdom
+44 7483 031864+44 7483 031864Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Enhance Recovery Clinic
229 Upper Newtownards Rd, Belfast, BT4 3JH, United Kingdom
+44 7709 891750+44 7709 891750Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
CMcN Sports Massage
13A Glen Rd, Andersonstown, Belfast BT11 8BA, United Kingdom
+44 7917 653374+44 7917 653374Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Thai Massage Belfast
343 Lisburn Rd, Belfast, BT9 7EP, United Kingdom
+44 7843 141998+44 7843 141998Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast, BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Secret Day Spa
30 Belmont Rd, Belfast, BT4 2AN, United Kingdom
+44 28 9067 1914+44 28 9067 1914Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Chinese Massage Belfast-Brand New
40 Castlereagh St, Belfast, BT5 4NH, United Kingdom
+44 7459 954307+44 7459 954307Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Spa at The Merchant Hotel
16 Skipper St, Belfast, BT1 2DZ, United Kingdom
+44 28 9026 2712+44 28 9026 2712Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Pure Harmony Massage Therapy Centre
84a Stranmillis Rd, Belfast, BT9 5AD, United Kingdom
+44 7935 609868+44 7935 609868Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Angel Touch Therapy
33a Lisburn Rd, Belfast, BT9 7AA, United Kingdom
+44 7902 344303+44 7902 344303Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages in Belfast
5.0
Average of 562 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Belfast with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Belfast, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
From Dundonald to Blackstaff, Fresha makes it easy to find the best massage therapists in Belfast. Businesses around Belfast have an average rating of 5.0 stars on Fresha, so you'll be spoilt there, too. If you need help choosing between massage places, you can read verified reviews from real customers who have booked through us. We've already got more than 2 million reviews and counting, so finding your new massage favourite couldn't be easier. When you're looking for your next favourite place, we can help you get there.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Belfast and expect to pay up to £70.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Belfast, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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