Best Deep Tissue Massages Near Me in Penzance
One venue offering Deep Tissue Massages in Penzance See map
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LovingLife
Rosevean Rd., Penzance, TR18 2BS, United Kingdom
+44 7473 558490+44 7473 558490Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
driftSPA
1-2, Alverton Terrace, driftspa, 1-2 Alverton Rd, Penzance TR18 4JH, United Kingdom
+44 1736 333111+44 1736 333111Call to bookChemical Peel
Facial Extractions
Henna Tattoos
Makeup Service
Rosali Bliss Reflexology, Holistic & Beauty Therapies Penzance
Gears Ln, Goldsithney, Penzance TR20 9LB, United Kingdom
+44 7710 602273+44 7710 602273Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Abercrombie Movement & Massage
Mt Carne Farm Cottage, Nancledra, Penzance TR20 8NQ, United Kingdom
+44 7706 762023+44 7706 762023Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Penzance
5.0
Average of 32 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Penzance with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best massage places in Penzance so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
We've done all the hard work and made it easy for you to find a great massage place located anywhere from Goldsithney to Madron. There are top massage therapists across Penzance, and they're ready and waiting to see you now. Book your next appointment and become part of the Fresha community. We can't wait to have you join us.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Penzance. Book 30 minutes during your lunch break, or dive into the full 50 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
So the search is over. Your new massage match in Penzance is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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